Tuesday, March 14, 2017

Roasted Garlic & Herb Chick'n & Veggies

Oh my goodness, the flavor of these fresh roasted veggies with garlic and herbs is out of this world. The flavors just explode in your mouth. This is really easy. Don't let the list of ingredients fool you. One set is for the veg, the other set for the marinade. You could also throw this sheet of veggies on the bbq grill if it's too hot to turn on the oven.

  • 1 package Gardein Teriyaki Chick'n Stips (save the sauce for something else)
  • 2 cups broccoli florets
  • 1 large zucchini, cut into 1 inch pieces
  • 1 medium sweet onion, cut into 1 inch pieces
  • 1 red bell pepper, cut into 1 inch pieces (or whatever color you have)
  • 1 cup grape tomatoes, cut in half
  • 6 cloves garlic, halved

Garlic & Herb Marinade:
  • 1/4 cup olive oil
  • 1 teaspoon garlic powder
  • 2 tablespoons dried parsley
  • 2 tablespoons dried cilantro
  • 1 teaspoon chili pepper flakes
  • salt and pepper to taste
  • 1 teaspoon ginger
  • juice of 1 small lime

Preheat oven to 450F. In a small bowl whisk marinade ingredients.

Cut up the veggies and slice each piece of chick'n into bite sized pieces. Place in a large bowl.

Pour the marinade over the veggie/chick'n mixture. Mix well. Pour onto cookie sheet.

Bake for 20-22 minutes or until veggies are done to your liking. They shouldn't be too soft. Serve immediately with rice or quinoa if desired.


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