Tuesday, July 17, 2012

Banana Nut Bread

I take over ripe bananas and put them in freezer bags and save them until I'm ready for banana bread. I really dislike wasting food. So, when you look at the pics don't freak out on my black bananas. Take the bananas out of the freezer and let them sit at room temp for a bit. They will release some liquid that you can just mix in when you mush up the bananas.
  • 2 tablespoons Earth Balance Margarine
  • 3 bananas, mashed
  • 2 cups AP flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 3/4 cup sugar
  • 1 flaxmeal egg (1 T flaxseed meal + 3 T water - mixed well)
  • pinch of salt
  • 1/2 cup chopped walnuts
  • 1/4 cup chia seed
  • 1/4 cup hemp seed

Melt butter.

Sift together flour, soda, baking powder and salt.

Add sugar to mashed bananas.

Mix the dry ingredients into the banana mixture.

Add the flax egg and butter.

Stir in nuts and seeds.

Pour into greased loaf pan.

Bake for 45 minutes or until toothpick comes out clean. If it gets to brown on top - add a foil tent.


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