Saturday, July 24, 2021

BBQ Cauliflower Bowl

This delicious salad bowl came together pretty quick since I had a leftover ear of grilled corn. I also used a bag of cauliflower florets from the freezer. This makes enough for 2 large bowls. This is a great meal for the summer that doesn't required you to heat up the house except for the steaming of the cauliflower. You could cook the cauliflower in the microwave and then just add to a bowl with the BBQ sauce for a truly no heat the kitchen option.

  • 1 package frozen cauliflower florets
  • 1/2 cup BBQ sauce (use your fav)
  • 1/2 cup canned black beans, drained and rinsed
  • 1 avocado, peeled and sliced
  • 1 ear of grilled corn, kernels cut off the cob
  • 1/4 red onion, diced (if your onion is huge you may need to use less)
  • 1/2 cup shredded carrots
  • 3 cups shredded lettuce (I used romaine)
  • 14 halved cherry tomatoes (mine were homegrown and not as big as store bought ones - you can use less)
  • vegan ranch dressing

Bring water to boil in a steamer basket, add the cauliflower florets and steam until tender.

Put florets in a bowl and toss with the BBQ sauce. Set aside

Prep the remaining ingredients.

Build your bowl. Add the lettuce to the bottom of the bowl and then add the other ingredients and top with the avocado. 

Finish with the ranch dressing. Yummy!
Enjoy!!!

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