I saw this quiche recipe and knew I wanted to try my spin on it. I haven't had a good quiche since we went vegan almost 11 years ago. If you make your own crust you could make this WFPBNO. I had a few vegan, but a small amount of oil them, pie crust in the freezer and that's what I used.
- 1 9-inch vegan pie crust, slightly thawed (I set it on the counter while I prepared the rest of the ingredients)
- 1 14-ounce block firm tofu, drained
- 3 tablespoons nutritional yeast
- 1 tablespoon non-dairy milk, I used unsweet Almond Milk
- 1 tablespoon + 1 teaspoon all-purpose flour
- 1 teaspoon dehydrated minced onion
- 1/2 teaspoon apple cider vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon liquid smoke
- 1/4 cup sweet onion, chopped small
- 1 cup fresh asparagus, cut into 1" lengths
- 1/4 cup dried tomatoes, chopped (not the ones in oil)
- 1/2 teaspoon dried basil
- 1/3 cup Diaya's Mozzarella
I sliced this into 6 wedges. Served with a side salad one day; another day served with a cup of tomato soup. This is delicious and filling. Enjoy!
0 comments:
Post a Comment