Tuesday, October 25, 2022

Mayonnaise (WFPBNO)

I've made several different mayo recipes, Dr. McDougal, Forks Over Knives, etc. They are good, but this one had tofu and a small amount of cashews. I took out the oil and salt, reduced the amount of cashews and left out the black pepper. I really like this and will be using this next week on the blog in a pasta salad recipe that is amazing. I would use this within 7 days.

  • 1 12-ounce package of extra firm silken tofu
  • 1/4 cup raw cashews*
  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon lemon juice
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon minced garlic (I use the pre-minced stuff)
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon sugar or maple syrup


Add all ingredients to a high-speed blender. Blend for about 1 minute. Scrape down the sides of the blender and blend until you can't see any cashew pieces, about 30 seconds.

Pour into a jar and label it with the date. Keep in the frig and use as you would regular store bought mayo.

*Note: If you don't have a high-speed blender, soak the cashews in cool water for a few hours. You could also simmer them in hot water for about 10 minutes for a faster softening.

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