Veggies:
- 1 stalk brussel sprouts, large ones cut in half
- 1/2 head of cauliflower florets, cut into bite sized pieces
- 1 head broccoli florets, cut into bite sized pieces
- 2 carrots, cut into bite sized pieces
- 1 box of couscous, cooked according to package directions
Peanut Sauce:
- 2 tablespoons toasted sesame oil
- 1/4 cup low sodium soy sauce
- 1/4 cup 100% pure maple syrup
- 2 teaspoons chili garlic sauce
- 1/4 cup creamy peanut butter
Prep all of your veggies.
Preheat oven to 450F. Place parchment paper over your baking sheet pans. Toss all of your veggies in a bowl with a tablespoon oil and the seasoning of your choice. I used a vegetable blend. Stir well. Pour veggies onto baking sheets.
Roast veggies at 450 for 20 minutes. Give them a stir at the half way mark. Check them with a toothpick to be sure they are cooked the way you like. But don't over cook them, they should hold their shape and be toothsome.
While the veggies are roasting cook a box of couscous and make your peanut sauce. To serve: place your couscous in a bowl (or plate) add veggies and drizzle with peanut sauce.
***I had one Field Roast Italian sauce in the frig. So I cut it up and sauted it and added it to our bowls.
Enjoy!!!
0 comments:
Post a Comment