Saturday, May 22, 2021

Polenta Breakfast Bowls

 I don't cook polenta often enough. I love it and it's super easy. I got this idea from a Forks Over Knives recipe I saw online. This is super easy and tasty and filling. It serves four so we had breakfast for two days.

  • 1 cup polenta
  • 1 tablespoon nutritional yeast
  • 1 15-ounce can black beans, rinsed and drained
  • 1 teaspoon chili powder
  • 1 cup prepared salsa
  • 1 ripe avocado, cut in half
  • Garnish: finely chopped red onion and hot sauce


Cook the polenta according to package directions. When done add nutritional yeast. Stir and set aside.

Combine black beans, chili powder and 1/4 cup of water to a small saucepan. Heat over medium-low heat until warmed thorough.

Divide the polenta into 4 bowls. Top each with 1/4 of the beans, 1/4 cup salsa and 1/4 of the sliced avocado. Garnish with cilantro leaves, onions and hot sauce.

I assembled the extra bowls in Tupperware and stored in the frig. Reheated them on 'reheat' in the microwave for about a minute and a half.
Enjoy!!!

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