Thursday, January 7, 2021

Blueberry Overnight Oatmeal

 This is one of our all time favorite breakfasts. Spend a few minutes assembling the mason jars one night, I make four at once. Then you have breakfast for two mornings. We eat these cold, but you could heat them in the microwave if you prefer warm/hot. The recipe is for one jar; add the ingredients listed to each jar you make.

  • 1/2 cup old-fashioned oats
  • 1/4 cup plant milk
  • 1/2 cup water
  • 1 tablespoon chia seeds
  • 1/2 tablespoon maple syrup
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon vanilla extract
  • 1/2 cup blueberries (mine were frozen, they thaw overnight in the frig)


Place all the ingredients, except blueberries in the jars. Start with oats.

Then add the remained of the ingredients.

Give it a good stir. Make sure  you get those chia seeds stirred up well or you will have clumps of seeds in the morning.

Top with the frozen blueberries.



Cover with lids. Place in the frig overnight. Stir the next morning. You may need to add more liquid.
Enjoy!!!1

0 comments:

Post a Comment