Saturday, October 31, 2020

Broccoli & Cauliflower Casserole

This is so good. I didn't have any homemade compliant cheese and I caved and used Daiya. I only used 1/2 cup so I'm not beating myself up over it. But I know the compliant cheese sauce mixed in with the "sauce" and then some on top would have been amazing. Next time!

  • 2 cups broccoli, cut into bite-sized pieces
  • 2 cups cauliflower, cut into bite-sized pieces
  • 2 cups un-sweet almond milk
  • 1/4 cup unbleached all purpose flour
  • 2 tablespoons nutritional yeast flakes
  • 1/4 teaspoon ground nutmeg
  • 3/4 cup panko
  • 1/2 cup vegan cheese, shredded
  • 3/4 tablespoon paprika
  • 3/4 tablespoon dried parsley

Preheat oven to 400F. Cook broccoli and cauliflower in boiling water for 3 minutes. Drain and set aside.

Blend together milk, flour, nutritional yeast and nutmeg until smooth. Cook stirring well, over medium heat until thickened. Remove from heat.

Add broccoli and cauliflower to a bowl.

Add the sauce and mix well.

Pour into sprayed casserole dish.

Sprinkle with panko, cheese, paprika and parsley.

Cook 15 minutes until nice and bubbly.

We had this with mashed potatoes and gravy and a thick sliced tomato.
Enjoy!!!

 

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