- Kosher salt
 - 2 tablespoons extra-virgin olive oil
 - 1/2 cup grated carrot
 - 1/2 cup grated zucchini
 - 1 small onion, finely chopped
 - 1/2 cup chopped celery
 - 3 cloves garlic, minced
 - 1 teaspoon dried basil
 - 1 teaspoon dried oregano
 - 2 tablespoons tomato paste
 - 1 28-ounce can crushed tomatoes
 - Freshly ground pepper
 
- 1 12-ounce box jumbo pasta shells
 - 8 ounces silken tofu, mashed
 - 1 10-ounce box frozen chopped spinach, thawed and squeezed dry
 - 1 can Great Northern Beans, drained and mashed
 - 1/2 cup grated Veggie Topping Parmesan Cheese
 - 1 1/2 cups Veggie Shreds, shredded mozzarella cheese
 - 1 clove garlic, minced
 - Kosher salt and freshly ground pepper
 - Cooking spray
 
Preheat the oven to 350 degrees F. Bring a large pot of salted water to a boil.
Make the sauce: Heat the olive oil in a medium saucepan over medium heat. Add the carrot, zucchini, onion and celery and saute until soft but not brown, 5 minutes.
Add the garlic and cook for 5 minutes, stirring occasionally. Add the basil, oregano, tomato paste, crushed tomatoes and 2 cups water.
Bring to a boil, then reduce the heat and simmer for 15 minutes. Season with salt and pepper.
Meanwhile, prepare the shells: Add the pasta to the boiling water and cook for 8 minutes; drain.
Drain most of the liquid from the beans and mash with a fork.
Mix the tofu, spinach, beans, parmesan, 1/2 cup mozzarella and garlic in a medium bowl and season with salt and pepper.
Mist a 9-by-13-inch baking dish with cooking spray. Spread about 1 cup of the sauce in the dish.
Stuff the cheese mixture into the shells and place in the baking dish, open-side up.
Pour the remaining sauce over the shells.
Cover tightly with foil and bake for 30 minutes. Uncover, sprinkle with the remaining 1 cup mozzarella and bake for 15 minutes.
Let cool slightly before serving. Serve with a side salad and a glass of red wine. Enjoy!

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