tag:blogger.com,1999:blog-45233763867778230952024-03-27T02:35:54.155-04:00Glo's KitchenGlohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.comBlogger703125tag:blogger.com,1999:blog-4523376386777823095.post-7294834582671705162024-03-25T16:15:00.006-04:002024-03-25T16:15:42.749-04:00Taco Cups<p>Just in time for Taco Tuesday. I made these, taco cups, a couple of weeks ago and have just been too busy to post them. But, I promise to get back to a post a week! Also, I filled these a little too full. I'd only fill them about half way so your toppings stay put! They are messy, but fun, to eat since I just used my hands. I only made four and you can use whatever type of vegan ground you wish. I only had Beyond Meat burgers, so I thawed out 2 and made these but ideally you would use a package of the Beyond Meat ground or Impossible ground. They are found in the freezer case of most supermarkets, shrink-wrapped in clear plastic with a black plastic back. These obviously would also make great tacos, burrito filling or nachos. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiej804CAI_DjWI77ECJMAkBxTdP1uVL7Mf_pTOwShR6QuXoyRvVR7JDxBbyA-LOj3RUxMfDvGTzwfExV669gyUYtBXhquvFToL12DJtY306PnLsTzXUpzNFxpkcIzWoQ-xnktdkWI0M5BqPcD6gH9-2FOkbMqyZS1kHtey8MWr2NgQuCGyUQ52nHkSwxtQ/s4288/P3120049.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiej804CAI_DjWI77ECJMAkBxTdP1uVL7Mf_pTOwShR6QuXoyRvVR7JDxBbyA-LOj3RUxMfDvGTzwfExV669gyUYtBXhquvFToL12DJtY306PnLsTzXUpzNFxpkcIzWoQ-xnktdkWI0M5BqPcD6gH9-2FOkbMqyZS1kHtey8MWr2NgQuCGyUQ52nHkSwxtQ/s320/P3120049.JPG" width="320" /></a></div><p></p><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>12 ounces vegan ground</li><li>1 package taco seasoning</li><li>4 ounce can chopped green chilies</li><li>1/2 cup vegan cheddar shreds</li><li>street-style flour tortillas (these are really small)</li><li>Garnish: shredded lettuce, vegan sour cream, diced tomatoes, hot sauce</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwxT2h5JiODqij1U8_mZBRqyEFuCi9AEWipXS7KRnkqwuAmnj8dWP4H66aPGVw6SQdxMJc2k_D0EuLLYwZ8t8tFi_mlVOQafqsGra4XjvictJ1QHVDkFMwEjE6WXExl8_Vqw_a3c_CT-rTP0IKuhSa0apZcsfgkSfkScMWT_l1LCgSIaUNnLP_5dIYSPRg/s4288/P3120039.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwxT2h5JiODqij1U8_mZBRqyEFuCi9AEWipXS7KRnkqwuAmnj8dWP4H66aPGVw6SQdxMJc2k_D0EuLLYwZ8t8tFi_mlVOQafqsGra4XjvictJ1QHVDkFMwEjE6WXExl8_Vqw_a3c_CT-rTP0IKuhSa0apZcsfgkSfkScMWT_l1LCgSIaUNnLP_5dIYSPRg/s320/P3120039.JPG" width="320" /></a></div><div><br /></div>Preheat oven to 350F. In a cast iron or non-stick skillet add the ground, taco seasoning and 1/4 cup water Stir well and cook until ground is done, about 6-7 minutes. Stirring occasionally.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBzMYBTYs8ytldKMvE4l0VcQoxW9FyY-q-s7Txe7w8D3jOgIzisDvHxlSTz7V7bPr6c-k3nAici9jFrnjkRLEW1wlkg9oly40QQRfZuWMvkygJcy9YN9Io-mGblD8wEd1KSXvBfdaoojeL8ya10brND25P8St13_gnmrb7JahPbIbgre_bFmlm9ycPAdbu/s4288/P3120040.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBzMYBTYs8ytldKMvE4l0VcQoxW9FyY-q-s7Txe7w8D3jOgIzisDvHxlSTz7V7bPr6c-k3nAici9jFrnjkRLEW1wlkg9oly40QQRfZuWMvkygJcy9YN9Io-mGblD8wEd1KSXvBfdaoojeL8ya10brND25P8St13_gnmrb7JahPbIbgre_bFmlm9ycPAdbu/s320/P3120040.JPG" width="320" /></a></div><div><br /></div>While it's cooking fold the tortillas to fit into a standard sized cupcake tin. You may have to fold the edges some.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaRLiTKOhwiQHnI7Icgtg9djH1NQfWVf4Oz-qHCIZ-elXUq7HmG7gENfo0MXe_gVvsMnppRbGsZJPCYgUkf0h6H1qMdQ4r3OHC8L2buFqLYQrAQm7I8M47xX-i-5zVAvLCOLCFbEuE2atb15d0UNUQ0iqdcv6g8Dmi7ViUk9nj_1hFgyfnfmB1D721OP6J/s4288/P3120041.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaRLiTKOhwiQHnI7Icgtg9djH1NQfWVf4Oz-qHCIZ-elXUq7HmG7gENfo0MXe_gVvsMnppRbGsZJPCYgUkf0h6H1qMdQ4r3OHC8L2buFqLYQrAQm7I8M47xX-i-5zVAvLCOLCFbEuE2atb15d0UNUQ0iqdcv6g8Dmi7ViUk9nj_1hFgyfnfmB1D721OP6J/s320/P3120041.JPG" width="320" /></a></div><div><br /></div>Now, to the ground add the chilies and cheese. Continue to cook until the cheese is mostly melted. Remove from heat.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj57B8JqkEBPjCoXQjEkA_Z1TeoYWSSVyH1K3ofzIgepQ_glXjiWpvR9o4sCkg4e7u9xCfaqoMQsYiGvIItCHV2gmmaCyIUI_UnHtX6u6I0cmJ3L-Zx_MmPChimIuL6b-Bajq7uiS1uWcgCiB-Z4Cz89MrrKPzbs2M7yGHdIu4Waz1prVdjQnE2syB_zfDa/s4288/P3120042.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj57B8JqkEBPjCoXQjEkA_Z1TeoYWSSVyH1K3ofzIgepQ_glXjiWpvR9o4sCkg4e7u9xCfaqoMQsYiGvIItCHV2gmmaCyIUI_UnHtX6u6I0cmJ3L-Zx_MmPChimIuL6b-Bajq7uiS1uWcgCiB-Z4Cz89MrrKPzbs2M7yGHdIu4Waz1prVdjQnE2syB_zfDa/s320/P3120042.JPG" width="320" /></a></div><div><br /></div>Fill each tortilla with 2-3 tablespoons of the ground mixture. Don't over stuff them like I did.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH3jnSuWkOPV0_DdQe1Xlfp5WGaF_dii9eQ9ZHR-OvEnHU1L3soHvKEK-37vNR0cCVZILMdZRKnJjmxDkoI8yTKeuZGSZ66nYFFNfLiAEsAuSII8gwJCbjipx-6CyESkLPGX6pPQoH0EwgQoxrKjEsX45KPGd4JEOqB8s3smle9Xi-pfVakvFiam_Amz7U/s4288/P3120044.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH3jnSuWkOPV0_DdQe1Xlfp5WGaF_dii9eQ9ZHR-OvEnHU1L3soHvKEK-37vNR0cCVZILMdZRKnJjmxDkoI8yTKeuZGSZ66nYFFNfLiAEsAuSII8gwJCbjipx-6CyESkLPGX6pPQoH0EwgQoxrKjEsX45KPGd4JEOqB8s3smle9Xi-pfVakvFiam_Amz7U/s320/P3120044.JPG" width="320" /></a></div><div><br /></div>Place in the oven until the tortillas are slightly crisp around the edges, about 15 minutes or so depending on your oven.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4dBHikyBIn5Gytbx4szRezXl8FTXfgwharFD4MZiJCLTt1UXGkyPVSiG-HC7UqkvKYy21pJsHaM3jrki0KZn77jOuJ5abFQR1lMMMamAMXhZIIsOPTAJ8ftM1C93MqbbUiknaODrPaSBj1ZlcY_5bLd4hCz-0EPVZ9viFtgTk6YD-6i41BP02p6ghmu56/s4240/P3120046.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2767" data-original-width="4240" height="209" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4dBHikyBIn5Gytbx4szRezXl8FTXfgwharFD4MZiJCLTt1UXGkyPVSiG-HC7UqkvKYy21pJsHaM3jrki0KZn77jOuJ5abFQR1lMMMamAMXhZIIsOPTAJ8ftM1C93MqbbUiknaODrPaSBj1ZlcY_5bLd4hCz-0EPVZ9viFtgTk6YD-6i41BP02p6ghmu56/s320/P3120046.JPG" width="320" /></a></div><div><br /></div>Garnish with add the goodies you enjoy and since I was serving these as a meal I fixed some Spanish Rice to go with them. But, these could be served as appetizers by themselves. I prefer to cook them fresh. If you have leftover filling just put it in the refrigerator and make fresh cups with the leftovers the next day or so. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyILlsjymLpZfkdG816EdRv07d7OGuVHmAcGhAPwbqmmxoMJNlleCHofpWaNCcKA_fIztS5DB8-ItpEzZxfdKR-gQ2j5trIppxlkTYvq4eXXBYwLXoYlqwZEL3b7BPrdpWbIAqvhksP7waZnd74CqYke2Hzvw0CfqJGATIoWK0I-CyZk3BLBGI5ZpSKNG0/s4176/P3120048.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3195" data-original-width="4176" height="245" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyILlsjymLpZfkdG816EdRv07d7OGuVHmAcGhAPwbqmmxoMJNlleCHofpWaNCcKA_fIztS5DB8-ItpEzZxfdKR-gQ2j5trIppxlkTYvq4eXXBYwLXoYlqwZEL3b7BPrdpWbIAqvhksP7waZnd74CqYke2Hzvw0CfqJGATIoWK0I-CyZk3BLBGI5ZpSKNG0/s320/P3120048.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">Enjoy!!!</div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-34236304122403599662024-03-02T17:03:00.006-05:002024-03-02T17:03:50.533-05:00Sourdough Discard English Muffins<p> Okay, for those that may not know I've been working with sourdough for a few months now. I'm still a work in progress. I keep my starter in the frig and take it out on Saturday and feed it. I use some of the discard before feeding so it doesn't get out of control. There are several amazing sourdough blogs out there but I mainly make "discard" recipes. I love sourdough but it's a long process and discard is pretty easily done in a few hours. </p><p>This is the 3rd or 4th time I've made this recipe. I'm posting a link to Tammy's blog for the recipe as this one is NOT mine. But, I just had to share it with everyone, because you need to make these!!! </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwvwxy5K0PRnhG2HPlls4SLAOhkyEIhabenCSDhpEGK2jWLWjDYKgxBqSLHczyMXWDh3rs_8jj4XACLhjp5Fj_sm5fIpEDQYfDsIWwB3j8REg8eK8dGyA_39PJuOrx0xCCu6kaitfQyH355YKqN6PCYaEzi8sN4PODMmk1eBvzdjGnR5XUKvaozh0LPclA/s4288/P3020015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwvwxy5K0PRnhG2HPlls4SLAOhkyEIhabenCSDhpEGK2jWLWjDYKgxBqSLHczyMXWDh3rs_8jj4XACLhjp5Fj_sm5fIpEDQYfDsIWwB3j8REg8eK8dGyA_39PJuOrx0xCCu6kaitfQyH355YKqN6PCYaEzi8sN4PODMmk1eBvzdjGnR5XUKvaozh0LPclA/s320/P3020015.JPG" width="320" /></a></div><div><br /></div>I divide the recipe in half and get 12-13 English Muffins. Since they are pretty simple to put together I find this easier that freezing some for later. <div><br /></div><div>Without further ado go check out Tammy Muffins!! </div><div>https://www.scotchandscones.com/sourdough-english-muffins/#recipe</div><div><br /></div><div>Enjoy!!</div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com1tag:blogger.com,1999:blog-4523376386777823095.post-80068986040209470002024-02-24T13:26:00.005-05:002024-02-24T13:26:23.329-05:00Enchilada Pasta (WFPBNO)<p>I'm sorry I didn't have a post for last Saturday. I had Covid and was really not up to cooking. I feel much better this week and have a delicious, quick pasta dish to share. I used rigatoni for this but in hind site it's really too big. It was delicious but I think it would be easier to eat and more pleasant to look at with a slightly small pasta. Just use what you have in your pantry. The flavors are so much better as leftovers, the seasoning really have time to marry in the leftovers. This made 6-8 servings depending on how hungry you are. Leftovers are delicious and reheated on the stovetop nicely. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1N5kGBgVFrAVTJdm1CICkXfV5iuWV4pVPmAQuqFvuFbjMbFkXbSao-ZSpdutqb0zRfd9Ryb3ILm54aWCbGmOLE-yyzOyhhu1Dhe9Mpm_VUyJEnayysVzocwc4sNAYR89S94GMLHalB7PSXnRRDEMM5GL3y0mqvo278x82qsu-rql_9gEfFv_hkkTESp4z/s1500/IMG_20240222_100429_978.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1500" data-original-width="1500" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1N5kGBgVFrAVTJdm1CICkXfV5iuWV4pVPmAQuqFvuFbjMbFkXbSao-ZSpdutqb0zRfd9Ryb3ILm54aWCbGmOLE-yyzOyhhu1Dhe9Mpm_VUyJEnayysVzocwc4sNAYR89S94GMLHalB7PSXnRRDEMM5GL3y0mqvo278x82qsu-rql_9gEfFv_hkkTESp4z/s320/IMG_20240222_100429_978.jpg" width="320" /></a></div><ul style="text-align: left;"><li>1 pound pasta, use a shape that will grab and hold onto the sauce</li><li>1 sweet onion, cut in half and then sliced think</li><li>1 red bell pepper, cut into think strips</li><li>1 jalapeno pepper, sliced thin (remove seeds if you want mild)</li><li>1 heaping tablespoon minced garlic</li><li>1 15-ounce can petite diced tomatoes</li><li>1 cup prepared lentils, rinsed and drained</li><li>1 15-ounce can black beans, rinsed and drained</li><li>1 package reduced-sodium taco seasoning</li><li>6 cups vegetable broth</li></ul><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFsRAtx3eJvl38xeSLdmr3yjv-GF2pgu8zTTU6WtPiX5vVz9o0J-7aHRARJv60TyW_fBvbRttG6apgLHeMiPjrNDHgSTHRBauRBHEkwNG8Q0TSoy8FCbXdy9gm2eVKwlu9e6K1GcLfJBm8SETsOVC8AM9yJSgXVzwQMi11zgEB9yiCawhneQC5inR9EL_G/s4288/P2210015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFsRAtx3eJvl38xeSLdmr3yjv-GF2pgu8zTTU6WtPiX5vVz9o0J-7aHRARJv60TyW_fBvbRttG6apgLHeMiPjrNDHgSTHRBauRBHEkwNG8Q0TSoy8FCbXdy9gm2eVKwlu9e6K1GcLfJBm8SETsOVC8AM9yJSgXVzwQMi11zgEB9yiCawhneQC5inR9EL_G/s320/P2210015.JPG" width="320" /></a></div><div><br /></div>In a Dutch oven heat 2 tablespoons water. Once hot add garlic and onions and cook until translucent.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnbI6UmtepMJuFLb-0LqUnxgDXhTZySpl0RnYaD40pbgdJgCQy4Otli99B1pbLNUXUHfY6IGwFVn9y9vXKjoqTnKk_fWlTYQ8b-hYnOCrLCx6t1LRd9AVyPOcx3Cv0IQv9YC5Trb1NdFy7XMOVeRH5ew8Mi0lG98xrsV5TW0LFVlcoAIApaZjXwz3co2th/s4288/P2210016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnbI6UmtepMJuFLb-0LqUnxgDXhTZySpl0RnYaD40pbgdJgCQy4Otli99B1pbLNUXUHfY6IGwFVn9y9vXKjoqTnKk_fWlTYQ8b-hYnOCrLCx6t1LRd9AVyPOcx3Cv0IQv9YC5Trb1NdFy7XMOVeRH5ew8Mi0lG98xrsV5TW0LFVlcoAIApaZjXwz3co2th/s320/P2210016.JPG" width="320" /></a></div><div><br /></div>Add bell pepper and jalapeno and saute.</div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpWCKN8VRR0UXN4kvIUjNpQ8XoBYN-Ki2BhBjxCmgtBgXcMH4XrDH30F05DWQaRf5BX1FrdPDC0OTqBW5u0ciD9k6WhtQrx7em2icS212PjqxtSH2YhKacGg-ZwoVDNUoIfHVh5PhaPlmuRl_PuG6M3IVxt_CMAnHvK4u78-Fjy97bl0L3lQkyMXaj8nRt/s4288/P2210020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpWCKN8VRR0UXN4kvIUjNpQ8XoBYN-Ki2BhBjxCmgtBgXcMH4XrDH30F05DWQaRf5BX1FrdPDC0OTqBW5u0ciD9k6WhtQrx7em2icS212PjqxtSH2YhKacGg-ZwoVDNUoIfHVh5PhaPlmuRl_PuG6M3IVxt_CMAnHvK4u78-Fjy97bl0L3lQkyMXaj8nRt/s320/P2210020.JPG" width="320" /></a></div><div><br /></div>Add black beans, lentils and tomatoes. Stir well.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjukrvR9-1H4opBQtJtVKFMEpeud9prRw1S5vDw0LJedJ1Y0lL08PCYg4bHjnTlWR8P0Tfrzs7p2ogoWJEPlVMEy-zamIFWnJSZSxTspgbPAg2oFn67p-aE5nb8gY9O-q4IenYlcfLnRKF7mtdAjWkHP2H68OqNesqCChaechP6idQf2br6FDAeH2FjLnb/s4288/P2210021.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjukrvR9-1H4opBQtJtVKFMEpeud9prRw1S5vDw0LJedJ1Y0lL08PCYg4bHjnTlWR8P0Tfrzs7p2ogoWJEPlVMEy-zamIFWnJSZSxTspgbPAg2oFn67p-aE5nb8gY9O-q4IenYlcfLnRKF7mtdAjWkHP2H68OqNesqCChaechP6idQf2br6FDAeH2FjLnb/s320/P2210021.JPG" width="320" /></a></div><div><br /></div>Add broth. Stir well and bring to a boil.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipQ98ZmQgvht1vJSlK66fZXp-oMCLOKXVuMjWlLb7pXjudeFVuF22HJhoknpeOfdFF9uCOj6SnKWHnGd6PpE8jnfuRL1gxRbs5FXcKbk8yM3hzXyjQdQzdYI0lPBI5pjMU7P-v4bDvqbjUoLvGZK6Z-l_Tgyr5GhUxMV5pqat869DHiCB9bkjKiT7SSK-P/s4288/P2210023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipQ98ZmQgvht1vJSlK66fZXp-oMCLOKXVuMjWlLb7pXjudeFVuF22HJhoknpeOfdFF9uCOj6SnKWHnGd6PpE8jnfuRL1gxRbs5FXcKbk8yM3hzXyjQdQzdYI0lPBI5pjMU7P-v4bDvqbjUoLvGZK6Z-l_Tgyr5GhUxMV5pqat869DHiCB9bkjKiT7SSK-P/s320/P2210023.JPG" width="320" /></a></div><div><br /></div>Add pasta, stir and bring back to a boil.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAPw7-dCPTDyueaGzzAv6WZ986eYPQ9FjMYw0K3pP3EP6KhxbVpM-adv4xNv-g0zJdutt09lEuinM1Xjxz93h-AKWJg08mvbZzNS8xIEix2cotJZxb1rnCvlkjqX6-a23kQPL32ZBKDs-TmdyRSdvgVxQ7JOHZEHiZP9o9Mm0UtmRBywoPa1XqfJ_rGdro/s4288/P2210024.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAPw7-dCPTDyueaGzzAv6WZ986eYPQ9FjMYw0K3pP3EP6KhxbVpM-adv4xNv-g0zJdutt09lEuinM1Xjxz93h-AKWJg08mvbZzNS8xIEix2cotJZxb1rnCvlkjqX6-a23kQPL32ZBKDs-TmdyRSdvgVxQ7JOHZEHiZP9o9Mm0UtmRBywoPa1XqfJ_rGdro/s320/P2210024.JPG" width="320" /></a></div><div><br /></div>Add taco seasonings. Stir well. Cover pot and reduce heat to a simmer with lid slightly ajar.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3XB5M0sWmI7PpUjYzCFgarL6VjE3pxjLABRQYsNO2tZcosdXf9-ijI3YzII1iKT1eEMgZ3mSAstxaMkHb7L5Csxdk2odQrYeqvP4u_bQZ2mfpBM7Zjc1ID_HRUuxBSohSPFBrFWQI04gUPph3ul8xL9O0NiuOyYzKvIlAdl_23N8ffI2sktRCY5e9oaJx/s4288/P2210025.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3XB5M0sWmI7PpUjYzCFgarL6VjE3pxjLABRQYsNO2tZcosdXf9-ijI3YzII1iKT1eEMgZ3mSAstxaMkHb7L5Csxdk2odQrYeqvP4u_bQZ2mfpBM7Zjc1ID_HRUuxBSohSPFBrFWQI04gUPph3ul8xL9O0NiuOyYzKvIlAdl_23N8ffI2sktRCY5e9oaJx/s320/P2210025.JPG" width="320" /></a></div><div><br /></div>Stir frequently so the pasta doesn't stick to the bottom of the pan and cook covered for about 15 minutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxnlwfMyLOefKVt573hmoxLsKiDMb_A9mDIq1DkXW0QuSAmnGe3d-IMeIxUdJivuYCH2JOpkdGBwqKP2S_Leh93QyGWsg-JjfD5bekVsIl5A6sr7di6rr579PGXf0su2NFMWNdCKYaIuQOd8zzv22C7O0Sd6s1y_emkWWNecOd240_fkSc-HAk0uX2T0B3/s4288/P2210026.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxnlwfMyLOefKVt573hmoxLsKiDMb_A9mDIq1DkXW0QuSAmnGe3d-IMeIxUdJivuYCH2JOpkdGBwqKP2S_Leh93QyGWsg-JjfD5bekVsIl5A6sr7di6rr579PGXf0su2NFMWNdCKYaIuQOd8zzv22C7O0Sd6s1y_emkWWNecOd240_fkSc-HAk0uX2T0B3/s320/P2210026.JPG" width="320" /></a></div><div><br /></div>Stir again and recover. Let sit for 5-8 minutes for pasta to soak up some broth and thicken.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFpUliFSY9DfBin31_JpCAgmsk-lyGjjWivE2VddWAxFW8DMlFy4D8AZ1KUZHNqQBu3WyXDFoN5qe7TR-3dxyWlPCQ8IaFQLe2Rf4KQ8pM-zpNOApBTYKP0Ktd7QhwcyRT0xUZc7bnf47ZCWORdp-VNSgXSN06fcc4rijjhDCCKHsX6Pt7zo6f-K7u_EF-/s4288/P2210027.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFpUliFSY9DfBin31_JpCAgmsk-lyGjjWivE2VddWAxFW8DMlFy4D8AZ1KUZHNqQBu3WyXDFoN5qe7TR-3dxyWlPCQ8IaFQLe2Rf4KQ8pM-zpNOApBTYKP0Ktd7QhwcyRT0xUZc7bnf47ZCWORdp-VNSgXSN06fcc4rijjhDCCKHsX6Pt7zo6f-K7u_EF-/s320/P2210027.JPG" width="320" /></a></div><div><br /></div>Serve with a garnish of parsely or cilantro it you want. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2s_xervmSv4Mt2hs2Z28KoD7WGmKp1T0anSyOjjjLAkATnSFbRLvWO04KtQ6xkYOo2yt9AuDzpSbhxN6Yv4X40k3bun8_MK1nR-jUYFvQE-CcARx9lj24p3QdlxtuzzyP_fgdOh8yfRd9jrTYmQjNL3NCkf3Dq56c6swBX_JPQLCGeKEwnbl53YP7pOI_/s4288/P2210028.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2s_xervmSv4Mt2hs2Z28KoD7WGmKp1T0anSyOjjjLAkATnSFbRLvWO04KtQ6xkYOo2yt9AuDzpSbhxN6Yv4X40k3bun8_MK1nR-jUYFvQE-CcARx9lj24p3QdlxtuzzyP_fgdOh8yfRd9jrTYmQjNL3NCkf3Dq56c6swBX_JPQLCGeKEwnbl53YP7pOI_/s320/P2210028.JPG" width="320" /></a></div><div><br /></div>Since the broth is a little soupy I served this in a deep bowl. A slice of garlic bread would have been lovely with this.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRTApt2pvwEeqFHRzj8plJ_pnq8g7fE9SFoekKPdauA-Qjxspaw8ivMTxGjIQmJMtrcmXAxkqvUj9QVYXLoJfNEGUu4ceHbHWxejblFk0nJH02KWFGf8pWV81QehnLHnzLGPUhS3nEDIC9qL7utk0jqtCkQ_xJ-Ppcyiq-ZqK58eML_IZZVKV5GTL4FLwx/s1500/IMG_20240222_100429_978.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1500" data-original-width="1500" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRTApt2pvwEeqFHRzj8plJ_pnq8g7fE9SFoekKPdauA-Qjxspaw8ivMTxGjIQmJMtrcmXAxkqvUj9QVYXLoJfNEGUu4ceHbHWxejblFk0nJH02KWFGf8pWV81QehnLHnzLGPUhS3nEDIC9qL7utk0jqtCkQ_xJ-Ppcyiq-ZqK58eML_IZZVKV5GTL4FLwx/s320/IMG_20240222_100429_978.jpg" width="320" /></a></div>Enjoy!!!</div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-48173278152019634322024-02-10T11:41:00.008-05:002024-02-10T11:41:50.671-05:00Smoky Instant Pot Black-Eyed Peas & Collards (WFPBNO)<p>We are growing some beautiful collard greens right now. They are huge and have been so easy to grow. We also have some mustard greens, but for this dish I only used collards. But, you can use whatever greens you have or love. I really should use my Instant Pot more often. This was so fast and was delicious. I served this over some rice however, you could serve over baked potatoes, sweet potatoes or even cornbread. If you don't have an Instant Pot you could soak your peas and then toss everything into a crock pot or on the stovetop. I've made this twice already and the other thing I love about this recipe is it serves about 4 so you don't have a ton of leftovers to deal with. I haven't tried it but I'm sure it would freeze well.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjM88Xfhk2hpDIvj1Kugk4iuIV_lefJyuWu1ODgCLNDdkQu_UHSF-Mgm4L8802zYeMQHY8ISp3dv5DW6zE_5mAoUg8nshYH_oFhWqQELfsaWWHEhlHvmP_t-1NMp2AzGGepu_0CG7wVfZa7gBjIFnEKJ6B_KGIrzn_xDgWCLtPqssRqZQy3XqXip9TiRwU/s4288/P2070023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjM88Xfhk2hpDIvj1Kugk4iuIV_lefJyuWu1ODgCLNDdkQu_UHSF-Mgm4L8802zYeMQHY8ISp3dv5DW6zE_5mAoUg8nshYH_oFhWqQELfsaWWHEhlHvmP_t-1NMp2AzGGepu_0CG7wVfZa7gBjIFnEKJ6B_KGIrzn_xDgWCLtPqssRqZQy3XqXip9TiRwU/s320/P2070023.JPG" width="320" /></a></div><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><ul style="text-align: left;"><li>a couple tablespoons broth or water to saute onions</li><li>1 medium sweet onion, diced</li><li>1 medium red bell pepper, diced</li><li>1 1/2 tablespoons minced garlic</li><li>1 1/4 cup dry black-eyed peas (no need to soak)</li><li>3 1/2 cups vegetable broth</li><li>2 bay leaves</li><li>2 teaspoon smoked paprika</li><li>1/4 teaspoon cayenne pepper</li><li>2 tablespoons reduced-sodium soy sauce</li><li>1 teaspoon liquid smoke (this is where the smoky flavor comes from)</li><li>1/2 teaspoon black pepper</li><li>6 cups chopped collards, or green of your choice: kale, mustard or turnip greens</li></ul></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid3x1HRKewkidjPP2Vb9W0ixHfBQQNBsiEnbnhJuO8sZnbqAMbczNO7JHKPS9P_DD7L47IU2SkYVu3TKDt8hiT5BCeIHsuMPjAv-vmkmJKqanwNH3Q-3iznkOQe3HPRfrIOF_1VrMlc40l1Es-eRVQhzmb5IDAYoGhSx9UQ6BYgCqhIpwwRJ55MwQIk3nc/s4288/P2070015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid3x1HRKewkidjPP2Vb9W0ixHfBQQNBsiEnbnhJuO8sZnbqAMbczNO7JHKPS9P_DD7L47IU2SkYVu3TKDt8hiT5BCeIHsuMPjAv-vmkmJKqanwNH3Q-3iznkOQe3HPRfrIOF_1VrMlc40l1Es-eRVQhzmb5IDAYoGhSx9UQ6BYgCqhIpwwRJ55MwQIk3nc/s320/P2070015.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">Press "Sauté" on the Instant Pot. Add broth or water and sauté onions for 4-5 minutes, stirring occasionally, until onion is tender. Add garlic and sauté another minute. Press "Cancel or Off".</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeH8w3N_wlP5BaHK5lc7hnP8_6D-5EigPZEN3ueD7bwBpTALCRHfwCLmS58PEAucI-47V6UaVh3rE-XeDv-bGmExucVccHqY21oVtem2qKUKNXdoJqNDZwhvQfUU3YcpQwCMVsasDyLJqIuHOAxsHsd0IpocP6Q2AzWUYArpTcohzu7zNzRAzCq-cubz8K/s4288/P2070016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeH8w3N_wlP5BaHK5lc7hnP8_6D-5EigPZEN3ueD7bwBpTALCRHfwCLmS58PEAucI-47V6UaVh3rE-XeDv-bGmExucVccHqY21oVtem2qKUKNXdoJqNDZwhvQfUU3YcpQwCMVsasDyLJqIuHOAxsHsd0IpocP6Q2AzWUYArpTcohzu7zNzRAzCq-cubz8K/s320/P2070016.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">Add all of the remaining ingredients, EXCEPT the greens. Stir to combine.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXBuSbMBofpLtB-sxrR1j3N1fKy2BEuURKG1YZ4sP-09xuqEGlYVduzjWO4Jk_0p7s0hPATi05N7gV4nkESjGoSBlaknXZRI0uahQ_70GWbYG7unhJXdkdT9NybO700R1kK036xjtm43ur87-qRp_wetkEIjQUv2fo_fonLziYcaQqljr8sOMlgmKs9Dlt/s4288/P2070017.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXBuSbMBofpLtB-sxrR1j3N1fKy2BEuURKG1YZ4sP-09xuqEGlYVduzjWO4Jk_0p7s0hPATi05N7gV4nkESjGoSBlaknXZRI0uahQ_70GWbYG7unhJXdkdT9NybO700R1kK036xjtm43ur87-qRp_wetkEIjQUv2fo_fonLziYcaQqljr8sOMlgmKs9Dlt/s320/P2070017.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">Be sure to add the broth and give it one final stir.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ3TdlOijqjIBWOtyvOzZYJ8ExBJJH96cGDkFiLIZMhKaz8FZfdbjuRyxOYdD-vN6kF-E2uwf7DeyZVfK-p2eNIJV1tTgJLThwsADzwsL7LyUVT-FVnaNYx7aDa9RaR0qkJqLMhvH0XidaaNhyphenhyphenmykX4_qmTf3LSaszZD09yC3pS19soH9yDZ2tlYizzwO0/s4288/P2070018.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ3TdlOijqjIBWOtyvOzZYJ8ExBJJH96cGDkFiLIZMhKaz8FZfdbjuRyxOYdD-vN6kF-E2uwf7DeyZVfK-p2eNIJV1tTgJLThwsADzwsL7LyUVT-FVnaNYx7aDa9RaR0qkJqLMhvH0XidaaNhyphenhyphenmykX4_qmTf3LSaszZD09yC3pS19soH9yDZ2tlYizzwO0/s320/P2070018.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSQeNxd4SnAWVPphLqNYqOvh1jurRcHsENhBZxB0v6lwBLagnP-rFRz5WwMmSyA8QsZ07mhbZEd4BDAUSEQd29Vt3_gEErMTlsf6sMqHke0lJeUiY5FmvJjVHydZx2B17r_dT_rkkRLbPnh8hQNVP7ZOBZOhGA_5j62w5100zg3_IivJXspnYxWirW2vKM/s4288/P2070019.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSQeNxd4SnAWVPphLqNYqOvh1jurRcHsENhBZxB0v6lwBLagnP-rFRz5WwMmSyA8QsZ07mhbZEd4BDAUSEQd29Vt3_gEErMTlsf6sMqHke0lJeUiY5FmvJjVHydZx2B17r_dT_rkkRLbPnh8hQNVP7ZOBZOhGA_5j62w5100zg3_IivJXspnYxWirW2vKM/s320/P2070019.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">Top with collard green, but DON'T STIR. They will keep the peas submerged so they cook through.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPbzbQpGMsdgxsebcZAzmO9wLeX5lp6gRniKMkJSDFGi4qE72o7I2T8YDJ9CxgHnDZR122eHF7ifzbaLqNFHTWEkimS6_g77e8_OGVgmqU0G2dHataAR4CKrFL4_Uwku4e5hLSTM5K4w6dppP0DqJC-gtvJLEK61sG5EydnUIPWTgdsyapuechAaLEc5Ft/s4288/P2070020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPbzbQpGMsdgxsebcZAzmO9wLeX5lp6gRniKMkJSDFGi4qE72o7I2T8YDJ9CxgHnDZR122eHF7ifzbaLqNFHTWEkimS6_g77e8_OGVgmqU0G2dHataAR4CKrFL4_Uwku4e5hLSTM5K4w6dppP0DqJC-gtvJLEK61sG5EydnUIPWTgdsyapuechAaLEc5Ft/s320/P2070020.JPG" width="320" /></a></div><br />Cover with lid, press "Pressure Cook" and cook for 17 minutes. It will take maybe 8 minutes for the pressure to come up and actually begin the cooking process. Let the IP naturally release pressure for 15 minutes,, then manually release any remaining pressure.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizSYBthfIERkCeRueDbRpzIn1DPPolE3nQ5I3v1_mEQ59vEU5ea0k0H7MO_nzvLS8oCHu7auCFbn50dkUcoOEPIEhBqe6ftHgtzawXMVfDyJLI2-e8UWOWCiecfrZoMCayMTS0fYbKnmWOujJaoAhcPpiBWNG9dt40QBTyBHvHltbPM4pvZMsbEmh7vCrr/s4288/P2070021.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizSYBthfIERkCeRueDbRpzIn1DPPolE3nQ5I3v1_mEQ59vEU5ea0k0H7MO_nzvLS8oCHu7auCFbn50dkUcoOEPIEhBqe6ftHgtzawXMVfDyJLI2-e8UWOWCiecfrZoMCayMTS0fYbKnmWOujJaoAhcPpiBWNG9dt40QBTyBHvHltbPM4pvZMsbEmh7vCrr/s320/P2070021.JPG" width="320" /></a></div><br />Remove the bay leaves before serving and give it a good stir. You may want to add a pinch of salt or some extra seasoning. I didn't think it needed anything except a shot of "Franks Hot Sauce" since I put that shit on everything!!<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig03WUrBK8GJ4QkglQOr8K-BN0F2c20TVgUSG4smhbbUu-owtoLm5BhDSqFv_mre5zBJ89d0L8qy57IXIxKKyZeCQ7QBQwge_60hY0gx7Mp69o_xT-26vg8ru5QX67HaNX6aIsGBrPgYTqg-o2dX_BM1UiOvL2fti-PIVMYh3g6tCafBL85Ls7tF15TqBf/s4288/P2070022.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig03WUrBK8GJ4QkglQOr8K-BN0F2c20TVgUSG4smhbbUu-owtoLm5BhDSqFv_mre5zBJ89d0L8qy57IXIxKKyZeCQ7QBQwge_60hY0gx7Mp69o_xT-26vg8ru5QX67HaNX6aIsGBrPgYTqg-o2dX_BM1UiOvL2fti-PIVMYh3g6tCafBL85Ls7tF15TqBf/s320/P2070022.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">This is really a delicious and easy meal to prepare. Next time I'll be making some cornbread to go with it!!!</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Enjoy and let me know if you make it!</div><br /> <p></p>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-35719122519861044332024-02-04T15:35:00.003-05:002024-02-04T15:35:33.621-05:00Potato Chowder (WFPBNO)<div class="separator">Today's rain had the house on the chilly side so I decided to whip up this potato chowder to warm me up. This came together really quick and you probably have everything in your pantry to make this yummy, filling chowder. I grew turmeric year before last and have a gallon zip lock bag full in the freezer. I used the micro plane to zest it directly into the pot. If you don't have fresh, dried will work fine. Don't wait get started on this and you will have dinner ready in about 30 minutes.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcPzqT-yLOK5M6cqaQT6Py-tCaQOehJ97E8JldyPi77HaSlSSLT3nOaJxcukiRaePQ7UlpFW5vRJRFP8-le_-CxfVBoKNSzWZWU7cpgK2CMygWOXV0hQdF5L9fdZTHs5EOotOx_qHGWLPT1UugojLdq8uzzrE_Yh-sZkIObBJUNS8KIdM9zFAWTXtHj28s/s3434/P2040022.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2574" data-original-width="3434" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcPzqT-yLOK5M6cqaQT6Py-tCaQOehJ97E8JldyPi77HaSlSSLT3nOaJxcukiRaePQ7UlpFW5vRJRFP8-le_-CxfVBoKNSzWZWU7cpgK2CMygWOXV0hQdF5L9fdZTHs5EOotOx_qHGWLPT1UugojLdq8uzzrE_Yh-sZkIObBJUNS8KIdM9zFAWTXtHj28s/s320/P2040022.JPG" width="320" /></a></div><p></p><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>1 1/2 tablespoons minced garlic (I use the already minced stuff from the grocery, in a jar)</li><li>1 medium sweet onion, diced</li><li>1/2 cup celery, diced</li><li>1/2 cup carrots, sliced into bite-sized pieces</li><li>5 medium russet potatoes, peeled and diced (4 cups)</li><li>1 teaspoon cumin</li><li>1 teaspoon turmeric</li><li>1 teaspoon black pepper</li><li>4 cups vegetable stock</li><li>2 cups almond milk, unsweet (your favorite plant-based unsweet milk)</li><li>1/4 cup all purpose flour</li><li>1/2 cup nutritional yeast</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZWna0t7gmeZTKbDdZRA3wmmG8EmzIRJzvAXxu-oJli7YVPjf5aRqJGTfP6NnzzU-TD0q4lVO_7IPsjhTlPa1qGohYyGcqvtoqCEMEhYHL_6SbxGdyRsgt68XFIn2aysm6MHf6jbdY-48H4skAbQxRZhGaOrSprRPldsh5Ha-rFyu7SAktN3wsC5AzhC3X/s4288/P2030015.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZWna0t7gmeZTKbDdZRA3wmmG8EmzIRJzvAXxu-oJli7YVPjf5aRqJGTfP6NnzzU-TD0q4lVO_7IPsjhTlPa1qGohYyGcqvtoqCEMEhYHL_6SbxGdyRsgt68XFIn2aysm6MHf6jbdY-48H4skAbQxRZhGaOrSprRPldsh5Ha-rFyu7SAktN3wsC5AzhC3X/s320/P2030015.JPG" width="320" /></a></div><div><br /></div>In a large Dutch oven, sauté the garlic, onion, carrots and celery in a little broth or water until the onions are translucent.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5xBKNKQDcL-fh-1FXy8hYp8puMa3HbYoAWfy4VIXBljRwD8e96nFeuEBK6mX1bCCHOfiftYPhksCrLugLJWz1jTd85h-qWi6NJ6Acclc2uAQ4oDiAA_kqkf_UzsGty9Am1Ccz4ktVWqGSer0QcWzZDUKjH3_fjfRfAW5Yx7lcfhjaeZEIrn9F8WXDQbae/s4288/P2030016.JPG" style="margin-center: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5xBKNKQDcL-fh-1FXy8hYp8puMa3HbYoAWfy4VIXBljRwD8e96nFeuEBK6mX1bCCHOfiftYPhksCrLugLJWz1jTd85h-qWi6NJ6Acclc2uAQ4oDiAA_kqkf_UzsGty9Am1Ccz4ktVWqGSer0QcWzZDUKjH3_fjfRfAW5Yx7lcfhjaeZEIrn9F8WXDQbae/s320/P2030016.JPG" width="320" /></a></div><div><br /></div><div>Add the potatoes, cumin, turmeric and pepper. Stir well; then add the vegetable stock. Bring to a boil, then reduce heat to simmer and cook uncovered for 20 minutes.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4VtSPMJ2E2o-20eKyOcpygrIOLe7dcT_miWf_5HT6olVuAZ6RGMSH8_f5FXYGEQVlLf4ykCt6NbP9mG2xxIbwUZE1yuYiPXIWdRiJnmg_k15g_FZEq3pdMRmMcHN3f0Lngv4yy3T_b-8C5R24zTAAYJt2hWgIytTWMbXFYRM77eLWh5gFSur_Bg-u5ESi/s4288/P2030018.JPG" style="margin-center: 1em; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4VtSPMJ2E2o-20eKyOcpygrIOLe7dcT_miWf_5HT6olVuAZ6RGMSH8_f5FXYGEQVlLf4ykCt6NbP9mG2xxIbwUZE1yuYiPXIWdRiJnmg_k15g_FZEq3pdMRmMcHN3f0Lngv4yy3T_b-8C5R24zTAAYJt2hWgIytTWMbXFYRM77eLWh5gFSur_Bg-u5ESi/s320/P2030018.JPG" width="320" /></a></div><div><br /></div><div class="separator" style="clear: both; text-align: left;">While the soup is simmering combine the plant milk, flour and nutritional yeast. Whisk well.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoLJV0O3vyve-w9aVLXOeEQBUDSNBYXSEDjEEk-_4pIwsF64ZQfPd-r8R98iLlFqtZmC3ovQBRGWF6fYUNVXqe6aRjuiRgUZox8LkhefNybsDcvmK3Uy6e9Xd2E77W5Wr86bQm8RK_XXQaUEcsQjSAI4iwAGafNDzVjpCLle2Tr-aULJUPY4V5dL-fdCW_/s4288/P2030017.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoLJV0O3vyve-w9aVLXOeEQBUDSNBYXSEDjEEk-_4pIwsF64ZQfPd-r8R98iLlFqtZmC3ovQBRGWF6fYUNVXqe6aRjuiRgUZox8LkhefNybsDcvmK3Uy6e9Xd2E77W5Wr86bQm8RK_XXQaUEcsQjSAI4iwAGafNDzVjpCLle2Tr-aULJUPY4V5dL-fdCW_/s320/P2030017.JPG" width="320" /></a></div><div><br /></div>After 20 minutes your potatoes should be tender. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgplb-NxhA-0vI7zE4uDHMCSuKd1UYT2sM9WscPN_sl1Kb36xDqba1kYskXMoNzKe3_oWyg2VRytbLe1WNL-kxdrGqoxo7WbM8in8OPrWhdX-JhoRJNat6nSCQPna5vXG_2pNj_znojhyphenhyphenSQm9JVtIoWE_lOrPxMA-Io9pX8Kw8OMvhtE-IvpspDOl1emeuK/s4288/P2030019.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgplb-NxhA-0vI7zE4uDHMCSuKd1UYT2sM9WscPN_sl1Kb36xDqba1kYskXMoNzKe3_oWyg2VRytbLe1WNL-kxdrGqoxo7WbM8in8OPrWhdX-JhoRJNat6nSCQPna5vXG_2pNj_znojhyphenhyphenSQm9JVtIoWE_lOrPxMA-Io9pX8Kw8OMvhtE-IvpspDOl1emeuK/s320/P2030019.JPG" width="320" /></a></div><div><br /></div>Add the milk mixture to the pot. Stir well, the chowder will thicken.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3b5xvqx9vX-mkdyLoJkRnz5IfRSUuZd45gbntRuh3SqJHMa5wTlhNFwvq5NNH1IHGYq442jthYw3K984AD0nU3BRRB6ZyvnCmtdfaiKKGmCs7d09quTy4O8Noitg0jnrUgTrdP34de_tBNTC6tcPT3ZnhEDftxLcpHiXI7rAj3_uWpF6Zf3ufjC61VYe7/s4288/P2030020.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3b5xvqx9vX-mkdyLoJkRnz5IfRSUuZd45gbntRuh3SqJHMa5wTlhNFwvq5NNH1IHGYq442jthYw3K984AD0nU3BRRB6ZyvnCmtdfaiKKGmCs7d09quTy4O8Noitg0jnrUgTrdP34de_tBNTC6tcPT3ZnhEDftxLcpHiXI7rAj3_uWpF6Zf3ufjC61VYe7/s320/P2030020.JPG" width="320" /></a></div><div><br /></div>Garnish with some red pepper flakes, just a few and/or fresh parsley.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju2S494Atv6GyVEMjQyb8wGibaOuGoxNCwmTV_FwQ2hRq6fjaX0c1NHHwNkzIwu4an1w3bQY_L-Qpz5rD7BbL66oLnvkX7ZeYM-EJGWPUuM39P6RTfgKhNfUn_tdHPCBCKvgrGuNFjDRLw0go7sIPLLAS8ooYAYLPTCDtaJXk30-COHl9OLbhNGCibKMPa/s4288/P2040021.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju2S494Atv6GyVEMjQyb8wGibaOuGoxNCwmTV_FwQ2hRq6fjaX0c1NHHwNkzIwu4an1w3bQY_L-Qpz5rD7BbL66oLnvkX7ZeYM-EJGWPUuM39P6RTfgKhNfUn_tdHPCBCKvgrGuNFjDRLw0go7sIPLLAS8ooYAYLPTCDtaJXk30-COHl9OLbhNGCibKMPa/s320/P2040021.JPG" width="320" /></a></div>Enjoy!!!Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-86159414433675079432024-01-28T17:43:00.003-05:002024-01-28T17:43:39.901-05:00Macaroni Taco Soup (WFPBNO)<p>I've made Taco Soups before but I don't think I've added pasta to it. This was a nice change. I cooked the pasta separately and kept it in a separate container so it wouldn't absorb all the broth from the soup. These are every day ingredients that you probably have in you pantry or freezer. As the weather starts to cool off again it's soup season! This is also ready in about 30 minutes making it a fast weeknight dinner.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN1_oc4w8fTh4M_dZHsuqFSMnBSIWzOLJNX8tKja3cB7H6jQlJVJGnCal7GlvJnYg2qT1AVGiUhkgn6dsAlqO1Hxyq3LNyVrg_9FNngtwT3G5BiNj85Dizyf9xwQ6elmHq5VEkZngzdTrOgmFhUkLkRWcFoopYQ4NPbVU2Yk0HzqrTLaEJYWixw8OTAZTZ/s4288/P1230020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN1_oc4w8fTh4M_dZHsuqFSMnBSIWzOLJNX8tKja3cB7H6jQlJVJGnCal7GlvJnYg2qT1AVGiUhkgn6dsAlqO1Hxyq3LNyVrg_9FNngtwT3G5BiNj85Dizyf9xwQ6elmHq5VEkZngzdTrOgmFhUkLkRWcFoopYQ4NPbVU2Yk0HzqrTLaEJYWixw8OTAZTZ/s320/P1230020.JPG" width="320" /></a></div><p></p><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>1 sweet onion, diced (about 1 cup to 1 1/2)</li><li>1 heaping tablespoon minced garlic (I buy the stuff in a jar)</li><li>2 small jalapeno, diced (optional)</li><li>1 packet Taco Seasoning mix</li><li>1 cup corn, I used frozen</li><li>2 15-ounce cans black beans, drained and rinsed</li><li>1 28-ounce can diced tomatoes</li><li>1 4-ounce can diced green chilies </li><li>3 cups vegetable stock (you can use more if you want it soupier)</li><li>1 lime juiced</li><li>8 ounces uncooked macaroni</li><li>Garnish: sliced scallions, chopped avocado, chopped cilantro, tortilla chips, lime wedges</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0V_we19e2E_NrxgZGNjFifp4pYlMCNEXPSgTm8-wm-uzN-T_pgIsirOzM2KUwpCw9eUL3hvWvjxjN-LIU-1qL0c7MV306X6jSQ_dNDIQSmcrVbk5SEwWiNMT8-S7AHnUZL62KbPbP9D9XxMFGbI7QA0eSL4TqT9vq8wuvIWCRfT7JFaKdjuwWGRgXmmyv/s4288/P1230015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0V_we19e2E_NrxgZGNjFifp4pYlMCNEXPSgTm8-wm-uzN-T_pgIsirOzM2KUwpCw9eUL3hvWvjxjN-LIU-1qL0c7MV306X6jSQ_dNDIQSmcrVbk5SEwWiNMT8-S7AHnUZL62KbPbP9D9XxMFGbI7QA0eSL4TqT9vq8wuvIWCRfT7JFaKdjuwWGRgXmmyv/s320/P1230015.JPG" width="320" /></a></div><div><br /></div>Heat about 1/4 cup of water in a Dutch oven. Add the onion, garlic, jalapeno and taco seasoning. Cook about 2 minutes stirring well. Add another splash of water if needed. Start your pasta, cook according to package directions.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVzbWUGdmpjoGR34IchVpcoSi05Sttc-a9fRC7vL4TEJIJsy5onFuymNHkeZwJvPTaF3ga7l9mvmrqyOt0vdLJNrz9Zrpl55LlqtndiSrTNftgz53D432ebtWfWirF90HJ7_e2uAuAj8ptz63cnkGpeYzPNDNqq2VBZpQV-PiZ8ffmOzUSxfX918QDzmcq/s4288/P1230016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVzbWUGdmpjoGR34IchVpcoSi05Sttc-a9fRC7vL4TEJIJsy5onFuymNHkeZwJvPTaF3ga7l9mvmrqyOt0vdLJNrz9Zrpl55LlqtndiSrTNftgz53D432ebtWfWirF90HJ7_e2uAuAj8ptz63cnkGpeYzPNDNqq2VBZpQV-PiZ8ffmOzUSxfX918QDzmcq/s320/P1230016.JPG" width="320" /></a></div><div><br /></div>Add corn, beans, tomatoes, chiles and broth. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUBO3scdpAWsRBDHC0D-QgTrfhzA9qaIn9HFCZrqNCsb-onPJc4MO6Q-aIQ56maNFyhn_Qnm5L0wHd36MwBrhmCkc9JKMOTl4tIskQGsYSl0bGQzm-AwoGmKktkWB3YjiG4Ky7PbgVsf1FpC3HGtpZSXCTG0TMlQJ9yRPV6an7SrUxa34Zbp1F5HQzmmLn/s4288/P1230017.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUBO3scdpAWsRBDHC0D-QgTrfhzA9qaIn9HFCZrqNCsb-onPJc4MO6Q-aIQ56maNFyhn_Qnm5L0wHd36MwBrhmCkc9JKMOTl4tIskQGsYSl0bGQzm-AwoGmKktkWB3YjiG4Ky7PbgVsf1FpC3HGtpZSXCTG0TMlQJ9yRPV6an7SrUxa34Zbp1F5HQzmmLn/s320/P1230017.JPG" width="320" /></a></div><div><br /></div>Bring to a boil, lower heat and simmer 15-20 minutes. Add the lime juice just before serving.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9r7lpSoOoeN1n1F3FlYmM6sr_ZTr7hHEw1qe896WbMbR7Gt6NME2PtrKnk2AOla_AQCcnjHB6I9cHh1bRqmOMlMilvX7Z-TXpcZve7i2YeGN-Q4iTi5MN7L1tDlUq9CiSJvLgae3wIzszSdh0W5meXewNcgZtUropuqpZz0M_VHrM4VEhn_1LNbEGLnyK/s4288/P1230018.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9r7lpSoOoeN1n1F3FlYmM6sr_ZTr7hHEw1qe896WbMbR7Gt6NME2PtrKnk2AOla_AQCcnjHB6I9cHh1bRqmOMlMilvX7Z-TXpcZve7i2YeGN-Q4iTi5MN7L1tDlUq9CiSJvLgae3wIzszSdh0W5meXewNcgZtUropuqpZz0M_VHrM4VEhn_1LNbEGLnyK/s320/P1230018.JPG" width="320" /></a></div><div><br /></div>Drain pasta and run cold water over it to keep it from sticking. Set aside.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj14oK-ixDBzrtYHkbHAK1UW5iJ6pEfxe4ugGVveOg4zzWlder1CziOVsnVtx95se7vKYnSZh82pxP4H_RV3kKX2s2Hod9CsSSBphqD8n3iqf2wN1QF2SLzsGX_3XeA6bbOQ0J2M56jROm0f03PEIap6pqPBBO6XV2fPzIw_3Q1O2fw54wb84JA2rGKOtcw/s4288/P1230019.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj14oK-ixDBzrtYHkbHAK1UW5iJ6pEfxe4ugGVveOg4zzWlder1CziOVsnVtx95se7vKYnSZh82pxP4H_RV3kKX2s2Hod9CsSSBphqD8n3iqf2wN1QF2SLzsGX_3XeA6bbOQ0J2M56jROm0f03PEIap6pqPBBO6XV2fPzIw_3Q1O2fw54wb84JA2rGKOtcw/s320/P1230019.JPG" width="320" /></a></div><div><br /></div>To serve add some pasta to your bowl. Ladle the hot soup over the pasta and garnish with the things you love. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN1_oc4w8fTh4M_dZHsuqFSMnBSIWzOLJNX8tKja3cB7H6jQlJVJGnCal7GlvJnYg2qT1AVGiUhkgn6dsAlqO1Hxyq3LNyVrg_9FNngtwT3G5BiNj85Dizyf9xwQ6elmHq5VEkZngzdTrOgmFhUkLkRWcFoopYQ4NPbVU2Yk0HzqrTLaEJYWixw8OTAZTZ/s4288/P1230020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN1_oc4w8fTh4M_dZHsuqFSMnBSIWzOLJNX8tKja3cB7H6jQlJVJGnCal7GlvJnYg2qT1AVGiUhkgn6dsAlqO1Hxyq3LNyVrg_9FNngtwT3G5BiNj85Dizyf9xwQ6elmHq5VEkZngzdTrOgmFhUkLkRWcFoopYQ4NPbVU2Yk0HzqrTLaEJYWixw8OTAZTZ/s320/P1230020.JPG" width="320" /></a></div>Enjoy!!!Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com2tag:blogger.com,1999:blog-4523376386777823095.post-65084756156008332772024-01-21T17:08:00.003-05:002024-01-21T17:08:34.658-05:00Peanut Butter Oatmeal Dog Treats<p>This is a little late in being posted. But your fur babies or in my case fur grandbabies will always appreciate a good, healthy snack/treat. I made these for my grand fur babies for Christmas. They loved them. They are super easy and I made some Christmas cut out treats, but they are kind of small and these fur babies are on the bigger size. So the square/rectangle ones are probably more to their liking. What ever size your 4-legged bestie is make these - Valentine's is coming up!</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeJgGPXLyYXl-xGNQ7PjNj3bCQbEzhDaLU5LLI0zBCVqUldM_7xSePug7UeSNZZtQKj7cuV7_xliwHMWCBsPGjrXpzQmoFjtzusGSUq0S8PbQPr5UC-ltoHpW_dwL_cLEFddPcHxFW9Wzm4Sx0W6Hcbm4H0z7J_8VFWFnxn0VtLN7k9R1KSaxLF2DybPYw/s4288/PC170036.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeJgGPXLyYXl-xGNQ7PjNj3bCQbEzhDaLU5LLI0zBCVqUldM_7xSePug7UeSNZZtQKj7cuV7_xliwHMWCBsPGjrXpzQmoFjtzusGSUq0S8PbQPr5UC-ltoHpW_dwL_cLEFddPcHxFW9Wzm4Sx0W6Hcbm4H0z7J_8VFWFnxn0VtLN7k9R1KSaxLF2DybPYw/s320/PC170036.JPG" width="320" /></a></div><p></p><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>2 1/4 cups all-purpose flour</li><li>3/4 cup natural peanut butter (smooth or chunky - the ingredients in mine are peanuts!)</li><li>3/4 cup non-dairy milk (I used plain, unsweet almond milk)</li><li>1/2 cup old fashioned oats (I buy organic)</li><li>1/4 cup broth or water</li><li>1 tablespoon maple syrup</li><li>1 teaspoon baking powder </li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjgCJNqLxIPRJuU21CdNz3Re51firGmkmgWaEhRkDVjZjdnJbmDoj1gAgO5D0t7yWoFm7j5gOCfPlrwAxKtbe_RGqrv2nsssLb7jZ067teDklF7X9TeUbSlyitHtBWbM2i2ZBaySOgttnfnIzBqDrOlQFowAjoAsLhGZpGdjV4l7RJXF6SUoZTFwLHNDD2/s4288/PC160032.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjgCJNqLxIPRJuU21CdNz3Re51firGmkmgWaEhRkDVjZjdnJbmDoj1gAgO5D0t7yWoFm7j5gOCfPlrwAxKtbe_RGqrv2nsssLb7jZ067teDklF7X9TeUbSlyitHtBWbM2i2ZBaySOgttnfnIzBqDrOlQFowAjoAsLhGZpGdjV4l7RJXF6SUoZTFwLHNDD2/s320/PC160032.JPG" width="320" /></a></div><div><br /></div>Preheat oven to 350F. Mix peanut butter, milk, maple syrup and broth in a large bowl. Once combined add all the dry ingredients (flour, oatmeal and baking powder). Stir into well combined. Roll or press out onto a clean, floured surface to about 1/4-inch thick.<div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3FNPlTz2XER2zWYZ2Bo6tlky-DZuz5ApcFOqsM4Wf-deD9RoKXbP3u6ClLTPGTj2FhQoZYiUZVOMHUC4kcGh4iVXsfTTCSe5Wl-GFAeCk0SsK-tdfP1IvAqP2H1znD-Vj8uduYT_h1JamtD7w4UmIMAe6Vi_OinzdGE25IhOZ2XZLxe_yNdsAMQkTlhNu/s4288/PC160034.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3FNPlTz2XER2zWYZ2Bo6tlky-DZuz5ApcFOqsM4Wf-deD9RoKXbP3u6ClLTPGTj2FhQoZYiUZVOMHUC4kcGh4iVXsfTTCSe5Wl-GFAeCk0SsK-tdfP1IvAqP2H1znD-Vj8uduYT_h1JamtD7w4UmIMAe6Vi_OinzdGE25IhOZ2XZLxe_yNdsAMQkTlhNu/s320/PC160034.JPG" width="320" /></a></div><div><br /></div>If desired use cookie cutters to make shapes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXeZN2qVWlL7CIrOY_W-dpS_pyCLZ0OVQ4jcer6KzuVYOSlc1MSpn56eLuP7AeVcXL9ShG2AXAt4dq06zWJJJGbszY32UVW-KUgaXSfgItwPUc4nF8YfVg66aGARvYvSapsB2LgYpfng05CLpux8f2PxeNN4yUf_kd31P6imJHwFbWWy9kOkz3__sZr6Z3/s4288/PC170035.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXeZN2qVWlL7CIrOY_W-dpS_pyCLZ0OVQ4jcer6KzuVYOSlc1MSpn56eLuP7AeVcXL9ShG2AXAt4dq06zWJJJGbszY32UVW-KUgaXSfgItwPUc4nF8YfVg66aGARvYvSapsB2LgYpfng05CLpux8f2PxeNN4yUf_kd31P6imJHwFbWWy9kOkz3__sZr6Z3/s320/PC170035.JPG" width="320" /></a></div><div><br /></div>Or just slice into square, rectangles or whatever. They can be close together as they rise. I used parchment paper on my cookie sheets. Cook for about 25 minutes. Be sure to totally cool before serving and keep them in the frig as they will mold.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeJgGPXLyYXl-xGNQ7PjNj3bCQbEzhDaLU5LLI0zBCVqUldM_7xSePug7UeSNZZtQKj7cuV7_xliwHMWCBsPGjrXpzQmoFjtzusGSUq0S8PbQPr5UC-ltoHpW_dwL_cLEFddPcHxFW9Wzm4Sx0W6Hcbm4H0z7J_8VFWFnxn0VtLN7k9R1KSaxLF2DybPYw/s4288/PC170036.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeJgGPXLyYXl-xGNQ7PjNj3bCQbEzhDaLU5LLI0zBCVqUldM_7xSePug7UeSNZZtQKj7cuV7_xliwHMWCBsPGjrXpzQmoFjtzusGSUq0S8PbQPr5UC-ltoHpW_dwL_cLEFddPcHxFW9Wzm4Sx0W6Hcbm4H0z7J_8VFWFnxn0VtLN7k9R1KSaxLF2DybPYw/s320/PC170036.JPG" width="320" /></a></div><div><br /></div>Have fun treating your favorite fur babies!!!</div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-67055593531551656242024-01-14T19:23:00.007-05:002024-01-14T19:23:45.278-05:00Tom Yum Soup (WFPBNO)<p>I loved this soup!! I made baked tofu to add to my bowl and cook the noodles that are shown in the package according to the package directions. I added the noodles to my bowl, filled it with soup and then added 11 cubes of baked tofu. It was delicious. After the noodles are cooked use your kitchen scissors and cut them into smaller lengths. The flavors of this soup were spot on. If you don't like heat reduce the amount of dried chiles you use. This is about 4 huge servings. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgfQzlq3bydYNBKOWMij6NCpXSEDDCrfdudMGcdSytoFsiCw__tnvKHQeSC0iLimZDg6mGB0Z0_iS1Fs54SdDEO5pDG07j9UWKv58pdFoeTQGcwO3sEd7SjU4oGzrFer6lD511X0A79DAWZIkhvOiDbT8LUvwFI-pPXG3HXlbGhay2zMIToyZ9ubb1TjxN/s4288/P1120076.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgfQzlq3bydYNBKOWMij6NCpXSEDDCrfdudMGcdSytoFsiCw__tnvKHQeSC0iLimZDg6mGB0Z0_iS1Fs54SdDEO5pDG07j9UWKv58pdFoeTQGcwO3sEd7SjU4oGzrFer6lD511X0A79DAWZIkhvOiDbT8LUvwFI-pPXG3HXlbGhay2zMIToyZ9ubb1TjxN/s320/P1120076.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>2 tablespoons water or broth for sauteing</li><li>3-4 drops lemongrass essential oil</li><li>1/2 medium sweet onion, thinly sliced</li><li>2 tablespoons fresh ginger, minced</li><li>2 Thai dry red chilies, broken in half to pour out the seeds</li><li>1 1/2 cups button mushrooms, thinly sliced</li><li>2 heaping tablespoons cheater garlic (already minced in a jar)</li><li>1/2 jar red curry paste, I love Thai Kitchen</li><li>6 cups vegetable stock</li><li>3/4 cup coconut milk</li><li>1/4 cup lime juice, plus 4-5 slices of peel</li><li>1 15-ounce can no salt, diced tomatoes, drained</li><li>3 tablespoons low-sodium soy sauce</li><li>1 1/2 tablespoons coconut sugar</li><li>brown rice noodles, I used Thai Kitchen, but whatever you have on hand is fine</li><li>1 batch <a href="https://gloskitchen.blogspot.com/2023/04/baked-ginger-sesame-tofu-wfpbno.html" target="_blank">Baked Ginger Garlic Tofu</a></li><li>fresh cilantro, for garnish, minced</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgChVFulAi64gxHcDJSukCkGkNPbnhGzlei9RYwlmWtfj7Pi-8OW-ecfXKCfSGxPZDSyCoQkeFdT_mB20S2OpigPu0q0j9wC6hUojxwOPao0iO3hayn2WmwovnYhyP-zMSW2YPvJXFB6CxKhCma0fYybRbsCk_Z3m9kQv65edV_u8Crjtl9A0Mgfg5y8Viv/s4288/P1120068.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgChVFulAi64gxHcDJSukCkGkNPbnhGzlei9RYwlmWtfj7Pi-8OW-ecfXKCfSGxPZDSyCoQkeFdT_mB20S2OpigPu0q0j9wC6hUojxwOPao0iO3hayn2WmwovnYhyP-zMSW2YPvJXFB6CxKhCma0fYybRbsCk_Z3m9kQv65edV_u8Crjtl9A0Mgfg5y8Viv/s320/P1120068.JPG" width="320" /></a></div><div><br /></div>Heat water in a Dutch oven and add the lemongrass oil and onions. Sauté for 5 minutes. Add ginger, mushrooms, and garlic. Sauté for 4-5 minutes, stirring occasionally.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjHJ50z2zt5ob1kKS8jkq7qhUM7iqWsNVBLuvxy_t5ARVgCfRKTBvQleB2-wPwSL3igkcy0CL-lb5W0SY5CYV29Wu1lu8yi-0rIuY3ndyR1DX_PRfnUcQ5PhbgXnx2xpxIShpNgjjqU6tPxWlI8GEmQ5eeWoGWo2t6K-fICYVEpOqdfMf0-Qx9iE3HoVa_/s4288/P1120069.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjHJ50z2zt5ob1kKS8jkq7qhUM7iqWsNVBLuvxy_t5ARVgCfRKTBvQleB2-wPwSL3igkcy0CL-lb5W0SY5CYV29Wu1lu8yi-0rIuY3ndyR1DX_PRfnUcQ5PhbgXnx2xpxIShpNgjjqU6tPxWlI8GEmQ5eeWoGWo2t6K-fICYVEpOqdfMf0-Qx9iE3HoVa_/s320/P1120069.JPG" width="320" /></a></div><div><br /></div>Add curry paste and chili's; sauté another 4-5 minutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoCiVYYNaO3LULAelI4WaLyD2pQNfQ_cGqBgNF9lClUmDjcMrBJZ9UblbciUsMDFPXkpYR_xhsCwHyIcgQBwcNAIl_KCd3iEE5qLu43xkUt1GkNCCFGa1eJSlnOWzDBaGK5GNmlf7vNz8I9Ylz0l8mTbOBIcOgpDGUDR9CA_1Ybocw4OmzBL0CtXY6gSyj/s4288/P1120070.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoCiVYYNaO3LULAelI4WaLyD2pQNfQ_cGqBgNF9lClUmDjcMrBJZ9UblbciUsMDFPXkpYR_xhsCwHyIcgQBwcNAIl_KCd3iEE5qLu43xkUt1GkNCCFGa1eJSlnOWzDBaGK5GNmlf7vNz8I9Ylz0l8mTbOBIcOgpDGUDR9CA_1Ybocw4OmzBL0CtXY6gSyj/s320/P1120070.JPG" width="320" /></a></div><div><br /></div><div class="separator" style="clear: both; text-align: left;">Add vegetable broth, coconut milk, lime peel, tomatoes, soy sauce and coconut sugar. Stir well; bring to a boil, then reduce heat to a simmer, cover and cook 10-15 minutes.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSv0VT_7Zq34Mc5RyxNFqTPIY7-WdeJbWjmIVRgdlVUPhQlVSZwO-BLz27SVTJDeqhsgq00LcOsxi_kw9_4sfFkpEVIw8zSvvN-N0AaVCLDmbDB5R8OqfFwPhRYS4m8o8sVTG7wuAnfDzkfP2WTn5GbrsgIaWpM_nInxGFozoaY7YgAOz524HmjEzPWI-M/s4288/P1120073.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSv0VT_7Zq34Mc5RyxNFqTPIY7-WdeJbWjmIVRgdlVUPhQlVSZwO-BLz27SVTJDeqhsgq00LcOsxi_kw9_4sfFkpEVIw8zSvvN-N0AaVCLDmbDB5R8OqfFwPhRYS4m8o8sVTG7wuAnfDzkfP2WTn5GbrsgIaWpM_nInxGFozoaY7YgAOz524HmjEzPWI-M/s320/P1120073.JPG" width="320" /></a></div><div><br /></div>Add the lime juice and stir. Simmer for a few minutes. Taste and adjust seasonings, if needed.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5vP7vVtnVGpeBvQ5KFKWDlpyLhv9zSOu_g4f7Aa4Al1ASCCbDhn9DYpnNJ2a5acUn5dEdItHls5icDEWsIyo56zoqAsGNLxcC6ydlGUc6svQALw7VR6lc1ST2V6NMLh2LJJ0V8sntLv6HHgQGUFvVS836jCvJZ5cH3hT8lotDqmEb1gDolRtR0-w_yxSV/s4288/P1120074.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5vP7vVtnVGpeBvQ5KFKWDlpyLhv9zSOu_g4f7Aa4Al1ASCCbDhn9DYpnNJ2a5acUn5dEdItHls5icDEWsIyo56zoqAsGNLxcC6ydlGUc6svQALw7VR6lc1ST2V6NMLh2LJJ0V8sntLv6HHgQGUFvVS836jCvJZ5cH3hT8lotDqmEb1gDolRtR0-w_yxSV/s320/P1120074.JPG" width="320" /></a></div><div><br /></div>While the soup was cooking I had the tofu and noodles cooking. Add noodles to your bowl. Fill with soup and top with tofu cubes. Garnish with cilantro.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgfQzlq3bydYNBKOWMij6NCpXSEDDCrfdudMGcdSytoFsiCw__tnvKHQeSC0iLimZDg6mGB0Z0_iS1Fs54SdDEO5pDG07j9UWKv58pdFoeTQGcwO3sEd7SjU4oGzrFer6lD511X0A79DAWZIkhvOiDbT8LUvwFI-pPXG3HXlbGhay2zMIToyZ9ubb1TjxN/s4288/P1120076.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgfQzlq3bydYNBKOWMij6NCpXSEDDCrfdudMGcdSytoFsiCw__tnvKHQeSC0iLimZDg6mGB0Z0_iS1Fs54SdDEO5pDG07j9UWKv58pdFoeTQGcwO3sEd7SjU4oGzrFer6lD511X0A79DAWZIkhvOiDbT8LUvwFI-pPXG3HXlbGhay2zMIToyZ9ubb1TjxN/s320/P1120076.JPG" width="320" /></a></div>So delicious!!!Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-90076847057669110042024-01-07T15:25:00.005-05:002024-01-07T15:26:27.844-05:00Bourbon Mango Black Bean Chili (WFPBNO)I know this sounds like an odd combination, but trust me. This works. I based this on a recipe I saw online that I wanted to make whole food plant based no oil. I choose to use soy curls. You just break them into bite-sized pieces and soak them in broth or water for about 10 minutes. Then drain and squeeze all the liquid of of them. They remind me of pulled chicken. Anyway, this has a wonderful flavor and serves 4 so there isn't a huge investment involved. Give it a try and let me know in the comments below what you think of the dish. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaHEV9UIw0UlQqfGz6UdZQ_EApOh4c7HvRouL6W_asXOQ77WxzidKW8CSwVAKxMF5BQ3FZ6nvql9YArr_1UdQ1inCN83CcSc2xiLMLWHDRVgOMvC6F3T1aOEzqzcfomImaGuh_V3K7evehLR8rIfcodMV1IiA4_1C7h6XdFNog4SDdO8w059Jx6mYi1Xjg/s4288/PC280057.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaHEV9UIw0UlQqfGz6UdZQ_EApOh4c7HvRouL6W_asXOQ77WxzidKW8CSwVAKxMF5BQ3FZ6nvql9YArr_1UdQ1inCN83CcSc2xiLMLWHDRVgOMvC6F3T1aOEzqzcfomImaGuh_V3K7evehLR8rIfcodMV1IiA4_1C7h6XdFNog4SDdO8w059Jx6mYi1Xjg/s320/PC280057.JPG" width="320" /></a></div><div><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>1 cup soy curls* (see note above about soaking the soy curls)</li><li>1/2 large sweet onion, diced</li><li>1 jalapeno, seeded and diced</li><li>1 heaping tablespoon pre-minced garlic</li><li>1 1/2 tablespoons chili powder</li><li>1 teaspoon smoked paprika</li><li>2 14-ounce cans diced tomatoes</li><li>1 15-ounce can black beans, drained and rinsed</li><li>1 heaping cup frozen mango cubes, thawed and cut in half</li><li>2 tablespoons bourbon</li><li>1teaspoon coconut sugar</li><li>1/2 teaspoon black pepper</li><li>pinch of cayenne pepper</li><li>cilantro for garnish</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXGDrMhzaoTiAfhIB8gWQ8IHelK1Lbf5DMyYeRMHH7aRW-iLJBpAYnHLmQ2cGk4nbu5qVDe_hMMcd2Hj-wfhWSieiIe9gbvwZ3856lf8Im9_U331khOqYBn_ukWzGY8rJmSgRwlLPn0VcHMeEEpQ0JhsHQvqMkfvWsJ8Aq4_zHK-aJTVW16Q4A6lv8DDMP/s4288/PC280049.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXGDrMhzaoTiAfhIB8gWQ8IHelK1Lbf5DMyYeRMHH7aRW-iLJBpAYnHLmQ2cGk4nbu5qVDe_hMMcd2Hj-wfhWSieiIe9gbvwZ3856lf8Im9_U331khOqYBn_ukWzGY8rJmSgRwlLPn0VcHMeEEpQ0JhsHQvqMkfvWsJ8Aq4_zHK-aJTVW16Q4A6lv8DDMP/s320/PC280049.JPG" width="320" /></a></div><div><br /></div>Heat a couple of tablespoons water in a Dutch oven. Add onion and jalapeno and cook about 5 minutes until they soften. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAuB8hlgafHw6mEe5v7oq8yBSRcFOADaBte5lVs6AOCePyGy1OrcySL4nTg-AY8NPzrU9kL5TD3nhVY3S92AHwg6q3Dt_c6i5-hQYR1HuHuG7UULtnSnBdvXakAD88Ci-3_VPVSvTWC8Q2aFrhULTXkDbqyG8am3ZXqrZnXAfWiSR1_hMnPVj97UaCCMGO/s4288/PC280050.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAuB8hlgafHw6mEe5v7oq8yBSRcFOADaBte5lVs6AOCePyGy1OrcySL4nTg-AY8NPzrU9kL5TD3nhVY3S92AHwg6q3Dt_c6i5-hQYR1HuHuG7UULtnSnBdvXakAD88Ci-3_VPVSvTWC8Q2aFrhULTXkDbqyG8am3ZXqrZnXAfWiSR1_hMnPVj97UaCCMGO/s320/PC280050.JPG" width="320" /></a></div><div><br /></div>Stir in the garlic and cook another minutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfvW8SbATlVXsul5iB224L6-vXp272Gm8JgRKfgh7Ad5Fdp71qIvxxehS1fGOr9w3FWXyPL3sgOLHvEIkdjhGxT2Z27sXyMIB4xoAUYKsb7DXla6WVFkowUp0-bWMN8xqg9TaOqvogsWj1ug8_G0aR-E-XQ-wjIohOJibBPaAPEY2sYCNkag2UjNiCOG33/s4288/PC280052.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfvW8SbATlVXsul5iB224L6-vXp272Gm8JgRKfgh7Ad5Fdp71qIvxxehS1fGOr9w3FWXyPL3sgOLHvEIkdjhGxT2Z27sXyMIB4xoAUYKsb7DXla6WVFkowUp0-bWMN8xqg9TaOqvogsWj1ug8_G0aR-E-XQ-wjIohOJibBPaAPEY2sYCNkag2UjNiCOG33/s320/PC280052.JPG" width="320" /></a></div><div><br /></div>Add the drained soy curls to the pot. Stir well.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivdafCSiulNUwdHTu_tto8WBJJKolqWeHnJG62YVrhfUHakpqI7cwpimIr9mOxJ-uIm9vDeC_cS8mfqK3cE_c1KgapTHBhZ0qDD42nxtwvKkVBMZDPQXS8YwTh480lgwUmgGFp002Ah0wvEg1K7LKQ2fvmk1ScxwXWo68DAHF0o5qG5WYptP_bxPo4m78D/s4288/PC280053.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivdafCSiulNUwdHTu_tto8WBJJKolqWeHnJG62YVrhfUHakpqI7cwpimIr9mOxJ-uIm9vDeC_cS8mfqK3cE_c1KgapTHBhZ0qDD42nxtwvKkVBMZDPQXS8YwTh480lgwUmgGFp002Ah0wvEg1K7LKQ2fvmk1ScxwXWo68DAHF0o5qG5WYptP_bxPo4m78D/s320/PC280053.JPG" width="320" /></a></div><div><br /></div>Add chili powder and smoked paprika and cook another 3-5 mminutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBtVbwa6knh0mAM6Viy9mt9oauD2yxuglYcF2kMJ9XRMhSirLytz2Y0QuGNqFmBV0iJiZnkpzYHh7uS9VpkxkzNUlkkqhZk4YeduCYvBJ2MJn_hb9uKHvNImktDq2ZeJw4H2Kqk3-lkOYKDZ-A0l6BKZBvvp-7nRB_8wVVawsVAv0Ecu2Q4JDhL1w-r61p/s4288/PC280054.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBtVbwa6knh0mAM6Viy9mt9oauD2yxuglYcF2kMJ9XRMhSirLytz2Y0QuGNqFmBV0iJiZnkpzYHh7uS9VpkxkzNUlkkqhZk4YeduCYvBJ2MJn_hb9uKHvNImktDq2ZeJw4H2Kqk3-lkOYKDZ-A0l6BKZBvvp-7nRB_8wVVawsVAv0Ecu2Q4JDhL1w-r61p/s320/PC280054.JPG" width="320" /></a></div><div><br /></div>Add the diced tomatoes and stir well.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEina73mvI1_WZqsYL-p5Fb4SaDBsk_bi0eCWC0PLd1Ijo4Ou4BJhrSdaUNzb0QS9wUgf08Kfij5h_Wuj79tXsth103lCdLn4IFd7onP8_qaAtfm6mbWOFbk4aFrRX_TTmCjTZ7sxG0N3gWUeaA3U5Bqb0a8aXdQMuH2CmzQYkKD5UB4tQAdEd0X90tS3p6G/s4288/PC280055.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEina73mvI1_WZqsYL-p5Fb4SaDBsk_bi0eCWC0PLd1Ijo4Ou4BJhrSdaUNzb0QS9wUgf08Kfij5h_Wuj79tXsth103lCdLn4IFd7onP8_qaAtfm6mbWOFbk4aFrRX_TTmCjTZ7sxG0N3gWUeaA3U5Bqb0a8aXdQMuH2CmzQYkKD5UB4tQAdEd0X90tS3p6G/s320/PC280055.JPG" width="320" /></a></div><div><br /></div>Add black beans and mango to the pot and stir. Cook until warm. Add bourbon and brown sugar. Add the black pepper and cayenne right before serving.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiio0cfsu2QmV4-nt0dsX-ymxA4ilXZ2n5yrm_HGZGaC2ET9GHfkopqZ9rNlHRTWvZ8Y423jyjLJjLoXnrFRZg-zWoXTRSpu5GR1MCmZJGzehD9Ob7iCohaAZSupvSdB-rL6q49mFMmGXqn1m12MPj6LaHo4hTUqaV0MPJwoB0Zs8sN37jLFEa6kGUTm0dx/s4288/PC280056.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiio0cfsu2QmV4-nt0dsX-ymxA4ilXZ2n5yrm_HGZGaC2ET9GHfkopqZ9rNlHRTWvZ8Y423jyjLJjLoXnrFRZg-zWoXTRSpu5GR1MCmZJGzehD9Ob7iCohaAZSupvSdB-rL6q49mFMmGXqn1m12MPj6LaHo4hTUqaV0MPJwoB0Zs8sN37jLFEa6kGUTm0dx/s320/PC280056.JPG" width="320" /></a></div><div><br /></div>Serve with cilantro and I always add a shot of Frank's hot sauce to my bowl.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaHEV9UIw0UlQqfGz6UdZQ_EApOh4c7HvRouL6W_asXOQ77WxzidKW8CSwVAKxMF5BQ3FZ6nvql9YArr_1UdQ1inCN83CcSc2xiLMLWHDRVgOMvC6F3T1aOEzqzcfomImaGuh_V3K7evehLR8rIfcodMV1IiA4_1C7h6XdFNog4SDdO8w059Jx6mYi1Xjg/s4288/PC280057.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaHEV9UIw0UlQqfGz6UdZQ_EApOh4c7HvRouL6W_asXOQ77WxzidKW8CSwVAKxMF5BQ3FZ6nvql9YArr_1UdQ1inCN83CcSc2xiLMLWHDRVgOMvC6F3T1aOEzqzcfomImaGuh_V3K7evehLR8rIfcodMV1IiA4_1C7h6XdFNog4SDdO8w059Jx6mYi1Xjg/s320/PC280057.JPG" width="320" /></a></div><br /><div>Enjoy!!!</div></div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-10225874507637325822023-12-29T16:00:00.006-05:002023-12-29T16:00:54.534-05:00Spicy Peanut Noodles (WFPBNO)<p>This peanut sauce is going to become part of a regular rotation. It is so easy to make and the flavor is delicious. If you don't like much heat reduce the amount of chili garlic sauce. I'd start with 1 tablespoon and taste the sauce and add more if you like. I reheated some of the leftovers in the microwave and they came out fine. I do think they would reheat well in the toaster oven with a splash of water or plant based milk added. Don't let the list of ingredients stop you from trying this. Most is for the peanut sauce.</p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjs7PQCBWoabWBLE-NWCVvc28lLYpNUhwKy6Dgcgqa9xla3QEdSVwVqLpRQmKEoePzIecgj_e2VtZhA9vzpfBaGinvBfbwghngGv5um9QqOX1U-UJnFojq8oMHpDu2C1dwFyfIzSenvXHgFSLMYo7-a0GdSmX4RqkOuTLOL8QHn0ILFTQ4ELRxJqb7pFY5/s4288/pc270048_01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjs7PQCBWoabWBLE-NWCVvc28lLYpNUhwKy6Dgcgqa9xla3QEdSVwVqLpRQmKEoePzIecgj_e2VtZhA9vzpfBaGinvBfbwghngGv5um9QqOX1U-UJnFojq8oMHpDu2C1dwFyfIzSenvXHgFSLMYo7-a0GdSmX4RqkOuTLOL8QHn0ILFTQ4ELRxJqb7pFY5/s320/pc270048_01.jpg" width="320" /></a></p><p></p><div class="separator" style="clear: both; text-align: left;"><b>Ingredients:</b></div><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>1 pound spaghetti noodles, (I used brown rice)</li><li>3/4 pound broccoli florets</li><li>8 ounces baby bella mushrooms, thinly sliced</li><li>1 red bell pepper</li><li>1 heaping tablespoon pre-minced garlic</li><li>2 tablespoons fresh ginger, minced</li><li>3/4 cup smooth peanut butter, (I buy Crazy Richard's - only ingredient is peanuts)</li><li>3/4 reserved pasta water</li><li>5 tablespoons chili garlic sauce (use less if you don't like heat)</li><li>5 tablespoons reduced-sodium soy sauce</li><li>3 tablespoons pure maple syrup</li><li>juice of 2 limes (about 1/4 cup)</li></ul></div><div class="separator" style="clear: both; text-align: left;"><b>Garnishes:</b></div><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>chopped cilantro, sesame seeds, red pepper flakes</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMfWQLznHGeP38EVoqEr4PBdQil9KpKfvHu-aYZO6mEmf7K_g9q6FTBZ3DPf9GvNM10CiZ0sXWn7jzpQaf7DJxqmrHQBhzbzX7Tc74YYuXOzG7BpB_thrW6ZEDMoF_MU6Tgx0cJ78WAtGtHp1QJuCDD4WkohSOMFqAcRQod4MxeX5h7YMsvlErUFPTKgbH/s4288/pc270038_02.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMfWQLznHGeP38EVoqEr4PBdQil9KpKfvHu-aYZO6mEmf7K_g9q6FTBZ3DPf9GvNM10CiZ0sXWn7jzpQaf7DJxqmrHQBhzbzX7Tc74YYuXOzG7BpB_thrW6ZEDMoF_MU6Tgx0cJ78WAtGtHp1QJuCDD4WkohSOMFqAcRQod4MxeX5h7YMsvlErUFPTKgbH/s320/pc270038_02.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /><div style="text-align: left;">In a large pot cooked the pasta according to package directions. Be sure to save some pasta water.</div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicJcWZwxP3Bo38fS0NwpGcJAyckXXjY4plNm_favRrAGxD87yyL2KkTn1B2_a4hEflnalKOtC0nKxo8vFGicAdb2bZxWx-7uy1y-WlR4CgiS5JdOnhEluyZRTnrHUiJaWCrn7qKkD0fuXtCBtosZggGRpopaXnpbYvDXMHppv0zKxALWuPAjKfBjMx74ZL/s4288/pc270039_02.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicJcWZwxP3Bo38fS0NwpGcJAyckXXjY4plNm_favRrAGxD87yyL2KkTn1B2_a4hEflnalKOtC0nKxo8vFGicAdb2bZxWx-7uy1y-WlR4CgiS5JdOnhEluyZRTnrHUiJaWCrn7qKkD0fuXtCBtosZggGRpopaXnpbYvDXMHppv0zKxALWuPAjKfBjMx74ZL/s320/pc270039_02.jpg" width="320" /></a></div><br />Add the broccoli during the last 3 minutes of cooking time.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzpr6E8fdxj5KxoL5S2yzbFyE3qx_IYNqfZcj2Jjq4k1Df-r-LtbescTzzaYDnCtEtsdGuF-ctGjjr5oZkJhX7sagscrLlitW32Ahyphenhyphenz9xiheIuFseKxPZnymU7qkPbHv0-okSsiYWXFHiC_6RDQvDfw834p2i7bi6BFgf7Q-qLbr7njA9JKkSyu_y4Dbf5/s4288/pc270041_01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzpr6E8fdxj5KxoL5S2yzbFyE3qx_IYNqfZcj2Jjq4k1Df-r-LtbescTzzaYDnCtEtsdGuF-ctGjjr5oZkJhX7sagscrLlitW32Ahyphenhyphenz9xiheIuFseKxPZnymU7qkPbHv0-okSsiYWXFHiC_6RDQvDfw834p2i7bi6BFgf7Q-qLbr7njA9JKkSyu_y4Dbf5/s320/pc270041_01.jpg" width="320" /></a></div><br />Remove from water and drain in sink.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYfBmsk5-EqE9s7iCm4Xcvp10qjZl8hS7wRqxhEfkuPjsdWcZfNZoKIH6vJqZC2i1PwiLm7vdf8rPPeQUjCH5Flm1uYsFiJryaz1bErkKMrgSQ9zWKUeORH_l_pm8iQGy6shA9izZ-PuBbNNZUDsc4rrJBqEB4Mql8-LMb2_kqA1B1VqYXrFEQq9z2HNPc/s4288/pc270042_01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYfBmsk5-EqE9s7iCm4Xcvp10qjZl8hS7wRqxhEfkuPjsdWcZfNZoKIH6vJqZC2i1PwiLm7vdf8rPPeQUjCH5Flm1uYsFiJryaz1bErkKMrgSQ9zWKUeORH_l_pm8iQGy6shA9izZ-PuBbNNZUDsc4rrJBqEB4Mql8-LMb2_kqA1B1VqYXrFEQq9z2HNPc/s320/pc270042_01.jpg" width="320" /></a></div><br />To make the sauce add, peanut butter, reserved pasta water, chili garlic sauce, soy sauce, maple syrup, and lime juice to a bowl. Whisk until smooth. Taste add more heat, lime or whatever you think.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg53zLltrRKd46TIMQN_53H7E5NzKMv_LaMhZTrfQzInoq5WOx9GvsArcTziD9dPD4PhE5umqVZyjyUZ0Xnqc70malr8NH6HUPp7ayFra4MC3eRCa6J8IUeREl3kDqthatFOSIlMApbAP7Xs5Nru-y_QGhQK0u0iPODc9XGIFDV-MN3En2UHDC-Xifps1vD/s4288/pc270043_01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg53zLltrRKd46TIMQN_53H7E5NzKMv_LaMhZTrfQzInoq5WOx9GvsArcTziD9dPD4PhE5umqVZyjyUZ0Xnqc70malr8NH6HUPp7ayFra4MC3eRCa6J8IUeREl3kDqthatFOSIlMApbAP7Xs5Nru-y_QGhQK0u0iPODc9XGIFDV-MN3En2UHDC-Xifps1vD/s320/pc270043_01.jpg" width="320" /></a></div><br />In a Dutch oven or large pot sauté the mushrooms in some pasta water until they are limp.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf-2bXHUQNzwT346hmhtGnNwKaKRf9oLeVFfJ_C4s9TZjBf6yOC-Bg9DULaWhrmRZXW8iNENIv-SgJHcRSxt_TWT-Z9PWmxzNHctyYYh9iKb6UI9T7e57etrLLyUrO_tpXo-eGUqJhVNlBV1o-QKIvjJpQp5obylRVmgH94Lb7wNLo4QiXkdPAj4uDWXdc/s4288/pc270044_01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf-2bXHUQNzwT346hmhtGnNwKaKRf9oLeVFfJ_C4s9TZjBf6yOC-Bg9DULaWhrmRZXW8iNENIv-SgJHcRSxt_TWT-Z9PWmxzNHctyYYh9iKb6UI9T7e57etrLLyUrO_tpXo-eGUqJhVNlBV1o-QKIvjJpQp5obylRVmgH94Lb7wNLo4QiXkdPAj4uDWXdc/s320/pc270044_01.jpg" width="320" /></a></div><br />Add the bell pepper, garlic and ginger. Cook about 5 minutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEoUNOY4UsXsE0LS-UNwr61417CWgI4udbvUM6qET_EPs5OM1rlNL2hi1WxM06MTUla2qrxSh6nuAwEZliRDJxQhEi_fSN3dlVoinOUiUYmcmbp0_kiv__Las-W7ePomjwmzVSrnuek7AaSbSvROBDlam90_CB3fYWqY27V_v8FxkqVw5F2N8n4cDK3EfK/s4288/pc270045_01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEoUNOY4UsXsE0LS-UNwr61417CWgI4udbvUM6qET_EPs5OM1rlNL2hi1WxM06MTUla2qrxSh6nuAwEZliRDJxQhEi_fSN3dlVoinOUiUYmcmbp0_kiv__Las-W7ePomjwmzVSrnuek7AaSbSvROBDlam90_CB3fYWqY27V_v8FxkqVw5F2N8n4cDK3EfK/s320/pc270045_01.jpg" width="320" /></a></div><br />Add the pasta/broccoli mixture to the pot and toss.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisT24B5nMl9S3UMQD80bqTFnKRoQb0f3K1__eyB0yzOO9x-56rxjj24JEBM3DWBh-VAwtAT1Vc3Xi66zHkd4Y9wQcpgootCrxbaz6QSc7JGwX9MjZXYtqopVBWzk0SyMR_pLEXm4hzneEJLQGGmIGImw4ld1rVHX0aKeEZQGSTO1RTtjPZArRoS1-h4ClX/s4288/pc270047_01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2714" data-original-width="4288" height="203" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisT24B5nMl9S3UMQD80bqTFnKRoQb0f3K1__eyB0yzOO9x-56rxjj24JEBM3DWBh-VAwtAT1Vc3Xi66zHkd4Y9wQcpgootCrxbaz6QSc7JGwX9MjZXYtqopVBWzk0SyMR_pLEXm4hzneEJLQGGmIGImw4ld1rVHX0aKeEZQGSTO1RTtjPZArRoS1-h4ClX/s320/pc270047_01.jpg" width="320" /></a></div><br />Serve with the garnishes of your choice. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjs7PQCBWoabWBLE-NWCVvc28lLYpNUhwKy6Dgcgqa9xla3QEdSVwVqLpRQmKEoePzIecgj_e2VtZhA9vzpfBaGinvBfbwghngGv5um9QqOX1U-UJnFojq8oMHpDu2C1dwFyfIzSenvXHgFSLMYo7-a0GdSmX4RqkOuTLOL8QHn0ILFTQ4ELRxJqb7pFY5/s4288/pc270048_01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjs7PQCBWoabWBLE-NWCVvc28lLYpNUhwKy6Dgcgqa9xla3QEdSVwVqLpRQmKEoePzIecgj_e2VtZhA9vzpfBaGinvBfbwghngGv5um9QqOX1U-UJnFojq8oMHpDu2C1dwFyfIzSenvXHgFSLMYo7-a0GdSmX4RqkOuTLOL8QHn0ILFTQ4ELRxJqb7pFY5/s320/pc270048_01.jpg" width="320" /></a></div><br />Enjoy!!!!!<p></p>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-17240984248048112752023-12-11T12:56:00.005-05:002023-12-11T12:56:34.568-05:00Buffalo Cauliflower & Chickpea Casserole (WFPBNO)<p>I've seen a few of these casseroles on line and wanted to make one that was whole food plant based no oil. This turned out so delicious. We have leftovers for the week. I also made a compliant ranch to drizzle over before serving and forgot to use it!!! So, there will be plenty for those leftovers! This would be about 6 servings but you could cut the recipe in half easily. The rice cooked perfect in the sauce. Served with homegrown collards and pepper sauce.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj71p28B6lkqmMujBPwGRD4o50a55lJRHoQGOhG0cZchkAWso8knZ95DRgB7qt83FT9T9ACVuKxR1K4V9_Woen1SNwf9E0P02DdQSdwPX2qAFkB7LqZxoMvjs4gbcQXhG5D62R16-Jg2NRD4tuv_e8bo1L1d_sRYg_VqxjarTf49aGE__5xOpK8GkdLcpbO/s4288/PC100032.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj71p28B6lkqmMujBPwGRD4o50a55lJRHoQGOhG0cZchkAWso8knZ95DRgB7qt83FT9T9ACVuKxR1K4V9_Woen1SNwf9E0P02DdQSdwPX2qAFkB7LqZxoMvjs4gbcQXhG5D62R16-Jg2NRD4tuv_e8bo1L1d_sRYg_VqxjarTf49aGE__5xOpK8GkdLcpbO/s320/PC100032.JPG" width="320" /></a></div><p></p><p></p><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>2 cups vegetable stock (low-sodium preferred)</li><li>1/2 cup buffalo hot sauce</li><li>1/4 cup nutritional yeast</li><li>1/2 tablespoon onion powder</li><li>1 rib celery, thinly sliced</li><li>1 can chickpeas, drained</li><li>2 cups cauliflower, chopped into bite-sized florets</li><li>1 cup uncooked brown rice</li><li>2 tablespoons minced garlic</li><li>your favorite ranch dressing for garnish</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQK54759mt3FCaiDCVZLOponxLQbl7ik4zVAu_FVC8E5qogi3JE8nb05LqZJYDGQesdqX2L9LDjU8v6Co6SUapMYA2oIxeh_KBlm4NGuJCUqeMpXNf7ws4AZiY2jA3MKB7aiJAuSuiUM2Wgojj57uoLVeyv_Rg8gZ-lImuBLLMzuw3BctHx90Tfgyzc3by/s4288/PC100022_00.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQK54759mt3FCaiDCVZLOponxLQbl7ik4zVAu_FVC8E5qogi3JE8nb05LqZJYDGQesdqX2L9LDjU8v6Co6SUapMYA2oIxeh_KBlm4NGuJCUqeMpXNf7ws4AZiY2jA3MKB7aiJAuSuiUM2Wgojj57uoLVeyv_Rg8gZ-lImuBLLMzuw3BctHx90Tfgyzc3by/s320/PC100022_00.JPG" width="320" /></a></div><p>Mix the vegetable broth, buffalo sauce, nutritional yeast and onion powder together in a medium pot and bring to a boil over medium high heat.<br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmJFyoospiuEhPzUAe19Jl35kNbfD0O8bvTRQwDlYUfji-UpYLNhH9HFk9JP18UFBhTUkBK50LsgHfuU45nS_0TM8_PlhIIWC1mPcjAzrNQrTnAybwXNaOx3zyjGD298OZnhN8HJ387E2EJ3u2WfhjIEO3W-4LmRbHFWw3nt7aaV-gPZjtH6HTFEuI8a2X/s4288/PC100023_00.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmJFyoospiuEhPzUAe19Jl35kNbfD0O8bvTRQwDlYUfji-UpYLNhH9HFk9JP18UFBhTUkBK50LsgHfuU45nS_0TM8_PlhIIWC1mPcjAzrNQrTnAybwXNaOx3zyjGD298OZnhN8HJ387E2EJ3u2WfhjIEO3W-4LmRbHFWw3nt7aaV-gPZjtH6HTFEuI8a2X/s320/PC100023_00.JPG" width="320" /></a></div><div style="text-align: left;"></div><p></p><br />While that is heating up add the chickpeas to a 8-1/2 x 11 casserole dish.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT52x9a6CWrkOynx1ZF4qiuUvkTN2FTgOsIimsqBqRB09-aG9vFqHallOqd515g9DExMP2UX55EBP1qju9sCIt8uECxtb9P6Np3rVBlGCVCA959V4uv3bnHb1IPR0IqUwz-u9-C6IVArZQUuQCIkXUNHi15XD_y_SgaqIgnSjx0ChZ3Qs2qQE4GyfQvWM4/s4288/PC100024.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT52x9a6CWrkOynx1ZF4qiuUvkTN2FTgOsIimsqBqRB09-aG9vFqHallOqd515g9DExMP2UX55EBP1qju9sCIt8uECxtb9P6Np3rVBlGCVCA959V4uv3bnHb1IPR0IqUwz-u9-C6IVArZQUuQCIkXUNHi15XD_y_SgaqIgnSjx0ChZ3Qs2qQE4GyfQvWM4/s320/PC100024.JPG" width="320" /></a></div><br />Sprinkle cauliflower and celery over the chickpeas.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4_VO_QF67jCfkPYpNcDuHOJlpYAy51iOLMCW9UzGJNWZ2bEXMIODgtGM2vNHpMMwsYBJgqtZFb4UIbn9rk1POGKGNdnN556LX_kEa_jv98kuzkbQindqSDTTVgPIZlrjD8s9X1Gat_yJJheatqDyuEYJPJxLFHF1Drix3aCM3MOJIsoVYv5SFeqMIvFgV/s4288/PC100025.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4_VO_QF67jCfkPYpNcDuHOJlpYAy51iOLMCW9UzGJNWZ2bEXMIODgtGM2vNHpMMwsYBJgqtZFb4UIbn9rk1POGKGNdnN556LX_kEa_jv98kuzkbQindqSDTTVgPIZlrjD8s9X1Gat_yJJheatqDyuEYJPJxLFHF1Drix3aCM3MOJIsoVYv5SFeqMIvFgV/s320/PC100025.JPG" width="320" /></a></div><br />Add uncooked rice to the top.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqmFivEiXnnLJmlrJ7FgGjgt8YfIqiuVTTL8iBX6ktshS7frrEzzwYDlbeHmqvtUt49AoLrPbBvYBOY7fov0AFl1EDHblzNUNI3fZZdMfuuz0SwiymMXhyxKqz0FpopESwkT81UiO7uKZj5atlipRY2FfFjLJhpJ43grH0GSZhIv_PooWihPVsjh6635Gc/s4288/PC100026.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqmFivEiXnnLJmlrJ7FgGjgt8YfIqiuVTTL8iBX6ktshS7frrEzzwYDlbeHmqvtUt49AoLrPbBvYBOY7fov0AFl1EDHblzNUNI3fZZdMfuuz0SwiymMXhyxKqz0FpopESwkT81UiO7uKZj5atlipRY2FfFjLJhpJ43grH0GSZhIv_PooWihPVsjh6635Gc/s320/PC100026.JPG" width="320" /></a></div><br />Preheat oven to 400F. Once the sauce is bubbling remove from heat and add the garlic. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4YYLIZZ3Yk3pUyOMAG-UrqkpiFQbBJHsFFBuUNE_CKziKhnoAecOGpd6ltPC-DGzCwto7cLdSEK0JgbAgDaPIdmMCVipLvq8SCVYuXj2vyW7EHo8phNx8pIetI-QzF1PWcA8b2GLp4ytNucz-dMyNdQGcH8X_ysYYk-tjElfqT8ZF7923Crym8iABpp1i/s4288/PC100027.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4YYLIZZ3Yk3pUyOMAG-UrqkpiFQbBJHsFFBuUNE_CKziKhnoAecOGpd6ltPC-DGzCwto7cLdSEK0JgbAgDaPIdmMCVipLvq8SCVYuXj2vyW7EHo8phNx8pIetI-QzF1PWcA8b2GLp4ytNucz-dMyNdQGcH8X_ysYYk-tjElfqT8ZF7923Crym8iABpp1i/s320/PC100027.JPG" width="320" /></a></div><br />Stir well.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvOpJUCQqT49qMIkQqfDyQfvdPm_TC0khV4BbNZkovF1G4o0mj6tcVcXqlooVwjwgyHZzijEF9CUWElOVfsqZCUqaZxOFn_dtN6hWGejGmxqone4YqRhnzyFm78pl22_lMWoWpCcKrZSg3UrppMzZuz3G_PZVwXjBDzLEgE7jWuqas9oFFb_nwqdgGj5uw/s4288/PC100028.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvOpJUCQqT49qMIkQqfDyQfvdPm_TC0khV4BbNZkovF1G4o0mj6tcVcXqlooVwjwgyHZzijEF9CUWElOVfsqZCUqaZxOFn_dtN6hWGejGmxqone4YqRhnzyFm78pl22_lMWoWpCcKrZSg3UrppMzZuz3G_PZVwXjBDzLEgE7jWuqas9oFFb_nwqdgGj5uw/s320/PC100028.JPG" width="320" /></a></div><br />Using a ladle pour the liquid over the casserole. If any rice is not submerged use the ladle and gently push down so that everything is wet. Cover with parchment paper and then aluminum foil.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijZ-1xxz_um_1Gul26NAMqZGsmhI2lCdO8R6MBK7XAu9diKEb_mmFiUbIUJZL4sWN5wAZuLxYa13EVjDbr9fWeCwuB6vievL1dFtguZkGmuMyA7-OcfzfqnKxlta6Uj8Fzsi2UjvvOQEiz-JLsjymUQvZv-IKmLoyKOZe0-GxEmS-gyttY8JOAGgO-ZtRh/s4288/PC100029.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijZ-1xxz_um_1Gul26NAMqZGsmhI2lCdO8R6MBK7XAu9diKEb_mmFiUbIUJZL4sWN5wAZuLxYa13EVjDbr9fWeCwuB6vievL1dFtguZkGmuMyA7-OcfzfqnKxlta6Uj8Fzsi2UjvvOQEiz-JLsjymUQvZv-IKmLoyKOZe0-GxEmS-gyttY8JOAGgO-ZtRh/s320/PC100029.JPG" width="320" /></a></div><br />Bake for 60 minutes on the middle rack of the oven. Remove from oven and carefully uncover.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1j9vdDMgGwFkkbgVUJZH6fNTo2LX7xtoDh14EE65YLoHzDl0_-TKuakBcQHBLUxJ2OtIrjbLZBKLFzIRF_PlzKYPIdDeGnzB5Lu20snJuCS7zpr72l-Z5vbVjdSDtNI-Vdmnp2NLqKXR5q8hKnkaphkHtHhvFStjHz5ZNX7TBFcL7d7A1Dzy8LIRa6GQG/s4288/PC100030.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1j9vdDMgGwFkkbgVUJZH6fNTo2LX7xtoDh14EE65YLoHzDl0_-TKuakBcQHBLUxJ2OtIrjbLZBKLFzIRF_PlzKYPIdDeGnzB5Lu20snJuCS7zpr72l-Z5vbVjdSDtNI-Vdmnp2NLqKXR5q8hKnkaphkHtHhvFStjHz5ZNX7TBFcL7d7A1Dzy8LIRa6GQG/s320/PC100030.JPG" width="320" /></a></div><br />Garnish with green onions and be like me and forget the ranch dressing. Store leftovers in frig for up to a week. This can be reheated in the oven, toaster oven or microwave.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1QwdrVSOT-jsopYFJoHVnHZQTzED3nNZzepiyTNZmIZlKcvH3ARcOzlw2yWFxVvrKZ7hDyBXaC9odnxZtmStMNcJ8cLzwoMmQ78Iy-0NXMoRq-1fW6muOG_jzcSgtKBM8B0fmwlpMT3bUnKTY5ZZRld49TgoALKC66B_CVdSpdu8nlaReZ5bPz6HX1Ur8/s4288/PC100031.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1QwdrVSOT-jsopYFJoHVnHZQTzED3nNZzepiyTNZmIZlKcvH3ARcOzlw2yWFxVvrKZ7hDyBXaC9odnxZtmStMNcJ8cLzwoMmQ78Iy-0NXMoRq-1fW6muOG_jzcSgtKBM8B0fmwlpMT3bUnKTY5ZZRld49TgoALKC66B_CVdSpdu8nlaReZ5bPz6HX1Ur8/s320/PC100031.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">Enjoy!!!!</div><p></p>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-51344003348057324752023-12-03T16:10:00.007-05:002023-12-03T16:10:57.571-05:00Coconut Rice<p>I made this coconut rice to go with roasted vegetables we had one day last week. It turned out delicious, but it made a lot of rice. If you are cooking for just two people you may want to reduce the recipe or have plans of other things to do with it, like a rice pudding would be delicious! I would say this is 6-8 servings depending on how much you eat. I made roasted fall vegetables and served it over this rice with Siracha.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw2cOzD5dLRvXxNzK43gM74NJy1dzmRmTEt1h-2JvgixdRCKlQYWLmUBN2XOo7qjMix2e5UZqT8GtZXMErJy0I3dmypPnXk9603x6B24RzgBDQzIDKVSH1-ku7Fpg4SRJGSjMBPE954uDkuEXI3CkDrlx2ZPZxO4TyK72DCc8l6WbxLZNeRqyOJItAEv9s/s1080/406435683_10104024181327175_8835751895738717206_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw2cOzD5dLRvXxNzK43gM74NJy1dzmRmTEt1h-2JvgixdRCKlQYWLmUBN2XOo7qjMix2e5UZqT8GtZXMErJy0I3dmypPnXk9603x6B24RzgBDQzIDKVSH1-ku7Fpg4SRJGSjMBPE954uDkuEXI3CkDrlx2ZPZxO4TyK72DCc8l6WbxLZNeRqyOJItAEv9s/s320/406435683_10104024181327175_8835751895738717206_n.jpg" width="320" /></a></div><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><ul style="text-align: left;"><li>2 cups Basmati rice</li><li>1 can coconut milk</li><li>1 cup water</li><li>ginger root, a slice about 2 inches long and about 1/8 inch thick, no need to peel</li><li>1 bay leaf</li></ul></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbcD4lmTTlly69X1n-m__cswTwfdOYK2Bk0oc635Zd9q2OtoX_XVXrbFGVho59bjKahWuNQq2SNUHQNQ3upzDVRkULMvsfHFkIf6cQO7z6W-ZtaMOz4KEpE9rcXTjOCnRjDE6cTk091yvMLQW6OgtVbr0taDCRIq50KPrbMzI_2k1jC0fk0aCWaBwUKcU4/s4288/PB260032.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbcD4lmTTlly69X1n-m__cswTwfdOYK2Bk0oc635Zd9q2OtoX_XVXrbFGVho59bjKahWuNQq2SNUHQNQ3upzDVRkULMvsfHFkIf6cQO7z6W-ZtaMOz4KEpE9rcXTjOCnRjDE6cTk091yvMLQW6OgtVbr0taDCRIq50KPrbMzI_2k1jC0fk0aCWaBwUKcU4/s320/PB260032.JPG" width="320" /></a></div><br />I rinsed to rice until the water ran clear, about 3 times, to get rid of excess starch.<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZmaVMmJxJKbb2AiX0Fwu5PnDhusiP4JgmhY3tmLROtgGSOCsdAh6kLagMq86moHRKJDVntep5XQn8u6lO_2wrxqNXOCBLHTa2-my7vCSncKIwCBIhgaoRZfaGAbOFpy448a3IMR_3Tl7xh-wunO7k7ivR7JkxdIjrBPljH6GVhAtCygTXdSlTZuVGhxY0/s4288/PB260034b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZmaVMmJxJKbb2AiX0Fwu5PnDhusiP4JgmhY3tmLROtgGSOCsdAh6kLagMq86moHRKJDVntep5XQn8u6lO_2wrxqNXOCBLHTa2-my7vCSncKIwCBIhgaoRZfaGAbOFpy448a3IMR_3Tl7xh-wunO7k7ivR7JkxdIjrBPljH6GVhAtCygTXdSlTZuVGhxY0/s320/PB260034b.jpg" width="320" /></a></div><p>Then soak the rice about 30 minutes. Then drain the rice and set aside.<br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-BlOVl-MsFkWeks2E99dxhqSnnfB4AAPk18bTkMX-S1VDsnoMaZbBIjUOebvpCQEveyNTUmtdZDcZ1KUgi1CSVl_XPnuoamzmRnHc7T7syWVzonnOgQPzNcLcerj28lOr0iEJELZU8EKcmwkz5j380Q1kF9JOj9eHRDvuUXYqMSfkZfqqd9Bh17uiy-j2/s4288/PB260033.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-BlOVl-MsFkWeks2E99dxhqSnnfB4AAPk18bTkMX-S1VDsnoMaZbBIjUOebvpCQEveyNTUmtdZDcZ1KUgi1CSVl_XPnuoamzmRnHc7T7syWVzonnOgQPzNcLcerj28lOr0iEJELZU8EKcmwkz5j380Q1kF9JOj9eHRDvuUXYqMSfkZfqqd9Bh17uiy-j2/s320/PB260033.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">In a heavy pot with a tight lid add the coconut milk, water, bay leaf and ginger. Give a quick stir on turn to medium heat.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6sJqAbiyfvpRE3lxI2CDw3qsns4WPUNhMgwJdW2kzI0YyQSE6d_5IyYVnQhfeXmNM-hy-35OsRH8oB1_M83mCoK03wobyZtH1u9fvj30ACivAtHqUXwfD8PPk7HtgpYONVlM6HiobFCCehu3EKiPNlAOzrV0q0qbgU196n1CH390zpbKhbu6vNKX0PMIw/s4288/PB260035.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6sJqAbiyfvpRE3lxI2CDw3qsns4WPUNhMgwJdW2kzI0YyQSE6d_5IyYVnQhfeXmNM-hy-35OsRH8oB1_M83mCoK03wobyZtH1u9fvj30ACivAtHqUXwfD8PPk7HtgpYONVlM6HiobFCCehu3EKiPNlAOzrV0q0qbgU196n1CH390zpbKhbu6vNKX0PMIw/s320/PB260035.JPG" width="320" /></a></div><br />Add the rice. Cover with lid and cook according to package directions. You don't want the steam to escape. That steam helps cook your rice. Turn heat to medium low. After about 20 minutes check to see if the rice is done and all the liquid has been absorbed. If there is still liquid in the pan add lid and continue to cook another 5 minutes. Remove from heat once it's done and let it sit for 5 minutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUNo1r7cJerVas4JPxAfbFzMneZyz-zYUr6h8ftYqgqfgFhLL4qUdUHJkWqS5rzNr_VCuf0JvJhjOyDjuAVhI-gTpJjGDqNeNbbcTxgdrtCS8qBtWh7XLvzUXepEg4QcCEMRYADSTfK5lzoJI6JRGWhPAQJRQae_Y4EE_EPVKGy2YjKEG1hr-VwA5jqcts/s4288/PB260036.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUNo1r7cJerVas4JPxAfbFzMneZyz-zYUr6h8ftYqgqfgFhLL4qUdUHJkWqS5rzNr_VCuf0JvJhjOyDjuAVhI-gTpJjGDqNeNbbcTxgdrtCS8qBtWh7XLvzUXepEg4QcCEMRYADSTfK5lzoJI6JRGWhPAQJRQae_Y4EE_EPVKGy2YjKEG1hr-VwA5jqcts/s320/PB260036.JPG" width="320" /></a></div><br /> Lift the lid and serve.<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw2cOzD5dLRvXxNzK43gM74NJy1dzmRmTEt1h-2JvgixdRCKlQYWLmUBN2XOo7qjMix2e5UZqT8GtZXMErJy0I3dmypPnXk9603x6B24RzgBDQzIDKVSH1-ku7Fpg4SRJGSjMBPE954uDkuEXI3CkDrlx2ZPZxO4TyK72DCc8l6WbxLZNeRqyOJItAEv9s/s1080/406435683_10104024181327175_8835751895738717206_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw2cOzD5dLRvXxNzK43gM74NJy1dzmRmTEt1h-2JvgixdRCKlQYWLmUBN2XOo7qjMix2e5UZqT8GtZXMErJy0I3dmypPnXk9603x6B24RzgBDQzIDKVSH1-ku7Fpg4SRJGSjMBPE954uDkuEXI3CkDrlx2ZPZxO4TyK72DCc8l6WbxLZNeRqyOJItAEv9s/s320/406435683_10104024181327175_8835751895738717206_n.jpg" width="320" /></a></div>Enjoy!!<p></p>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-66768013211855661112023-11-25T17:37:00.006-05:002023-11-25T17:37:48.127-05:00Turkeyless Roast<p>I made this roast for our Thanksgiving entrée. It's really delicious with brown gravy over the top!! Also makes good sandwiches with vegan mayo, pickle relish and cranberry sauce. I'm including a pic of my Thanksgiving lunch plate since the stand alone pic wasn't the best. This takes almost 2 hours to make and cook but most of that is hands off time; letting the roast steam and then bake in the oven. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPgASaihT6p6Wgfky4YQLNcbv_O9RR0uzYX_UmY10L6oT42Ycva5l8YebV3evvh9KUliQ9IBQG4UmRk7da0weP1969hWO3EYez2mtpYhzPtuh_XEU8BjAyUbmnNYeWmwgukO7TbKlZVuk76_BQ3r0QYageHdeWskOxll6rq13VLBoGyDCNUNYQ5VfWwrad/s526/Thanksgiving%20plate%202023.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="526" data-original-width="526" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPgASaihT6p6Wgfky4YQLNcbv_O9RR0uzYX_UmY10L6oT42Ycva5l8YebV3evvh9KUliQ9IBQG4UmRk7da0weP1969hWO3EYez2mtpYhzPtuh_XEU8BjAyUbmnNYeWmwgukO7TbKlZVuk76_BQ3r0QYageHdeWskOxll6rq13VLBoGyDCNUNYQ5VfWwrad/s320/Thanksgiving%20plate%202023.jpg" width="320" /></a></div><p><b>Turkeyless Roast:</b><br /></p><ul style="text-align: left;"><li>1 15-ounce can chickpeas, rinsed and drained</li><li>1 cup vegetable broth</li><li>2 tablespoon nutritional yeast</li><li>1 tablespoon poultry seasoning</li><li>1 teaspoon garlic powder</li><li>1 teaspoon onion powder</li><li>2 tablespoons reduced sodium soy sauce</li><li>1/2 teaspoon black pepper</li><li>2 teaspoons dried rosemary</li><li>2 teaspoons dried thyme</li><li>1 1//2 cups vital wheat gluten</li></ul><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbx2dJ9VZ2meNZHxHIi5oeqXuomwyvzd24omttu0Ee5bdT6orzOcPXNHpiN1E14yVlJFd_1ZCP1LJUHdRi2Ol2OWb92vzrLjHjmkQ1ltX7zXtcq8x6hZ2NXidh8pcP-TSshzkFPgHu3jwRqKIRyxpLvg3hAKyfLugaKgn4iXc3ALL0cMGSXbkk3afEx_mD/s4288/PB220022.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbx2dJ9VZ2meNZHxHIi5oeqXuomwyvzd24omttu0Ee5bdT6orzOcPXNHpiN1E14yVlJFd_1ZCP1LJUHdRi2Ol2OWb92vzrLjHjmkQ1ltX7zXtcq8x6hZ2NXidh8pcP-TSshzkFPgHu3jwRqKIRyxpLvg3hAKyfLugaKgn4iXc3ALL0cMGSXbkk3afEx_mD/s320/PB220022.JPG" width="320" /></a></div><br />All all the turkeyless ingredients, except for the vital wheat gluten, into a food processor or blender. Blend until smooth. Add this to a large bowl.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYgShWhj8ZbfCx1MVK6EQREEGs92G6BnfP4gi3mcP7kslnPTgcGHq9kLr7qTnLcCWBXwb0Fh-KbONvaMHUOr61VvMCiYLwi-Oh-j04v8b2rFdnPwDT_RbIEZosOr5ghxt6FoVp5PvLbCv5-9hby6mtK8hFovBNC5PGdjkSARTiD3v8KKxQJ33qZaW8tfcB/s4288/PB220023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYgShWhj8ZbfCx1MVK6EQREEGs92G6BnfP4gi3mcP7kslnPTgcGHq9kLr7qTnLcCWBXwb0Fh-KbONvaMHUOr61VvMCiYLwi-Oh-j04v8b2rFdnPwDT_RbIEZosOr5ghxt6FoVp5PvLbCv5-9hby6mtK8hFovBNC5PGdjkSARTiD3v8KKxQJ33qZaW8tfcB/s320/PB220023.JPG" width="320" /></a></div><br />Add the vital wheat gluten and stir. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlyuvAJsiSp8bw9W9C0Am4zRqB2eeveLOP8fFsaQ0J1pwVTUPtHr0NaYIPaMbPYCPA_GMK4UGZxbz-R4tkF_b6GQge9KlglysKbArAxadlDG3d3ibOnJ9nwU1dIIk7CGWR1KKq7LD7Cf4QOvHgeajcgbZo1zBEeik6yJmByklcikm5l3b6IP7fc_Z5sW2D/s4288/PB220024.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlyuvAJsiSp8bw9W9C0Am4zRqB2eeveLOP8fFsaQ0J1pwVTUPtHr0NaYIPaMbPYCPA_GMK4UGZxbz-R4tkF_b6GQge9KlglysKbArAxadlDG3d3ibOnJ9nwU1dIIk7CGWR1KKq7LD7Cf4QOvHgeajcgbZo1zBEeik6yJmByklcikm5l3b6IP7fc_Z5sW2D/s320/PB220024.JPG" width="320" /></a></div><br />Once it get's mixed. Use your hands to be sure it's all mixed well and knead 1-2 minutes. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFs1UWiNHXMMC1basjTZ1QJ46OFON7TWYyUsM-wynaFKnnPIY3kH1kb8vEuJLHZs52mMx92zlajMrLSZnknktGI5Z27CkzsJCL5UUiYD_5E0Y1n_CffP01wcUdNP5FF_YIoqZLlBRNvqT88Ww-187pcX2NqBV_nU2TpnNR5mi4k-jnnB3KK-TQKV7JCPSk/s4288/PB220025.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFs1UWiNHXMMC1basjTZ1QJ46OFON7TWYyUsM-wynaFKnnPIY3kH1kb8vEuJLHZs52mMx92zlajMrLSZnknktGI5Z27CkzsJCL5UUiYD_5E0Y1n_CffP01wcUdNP5FF_YIoqZLlBRNvqT88Ww-187pcX2NqBV_nU2TpnNR5mi4k-jnnB3KK-TQKV7JCPSk/s320/PB220025.JPG" width="320" /></a></div><br />Shape into a loaf on a sheet of parchment paper.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCo7trtFigESL6IlE_PbJ84dHmiZHLgwMg1a8Qx9hWsGzaVPfiXqXYeVa-K8ago9xWRu7LL_zEX105J8lfODdcZStxPRRfXMX1KyzHjagWtbgF_ZFShjOGWQt1E28GP6T8cPZO6h7EY1KCHpr3Ae0S5xOt0h4pwhhRmO95AYWnmypknB-uT9-R6TtHBBMX/s4288/PB220026.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCo7trtFigESL6IlE_PbJ84dHmiZHLgwMg1a8Qx9hWsGzaVPfiXqXYeVa-K8ago9xWRu7LL_zEX105J8lfODdcZStxPRRfXMX1KyzHjagWtbgF_ZFShjOGWQt1E28GP6T8cPZO6h7EY1KCHpr3Ae0S5xOt0h4pwhhRmO95AYWnmypknB-uT9-R6TtHBBMX/s320/PB220026.JPG" width="320" /></a></div><br />Add the loaf to a sheet of aluminum foil and twist the ends. Add to a steamer basket over boiling water and steam for 1 hour.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBzrlkmEFt9rIk9xBAXnyCuyloSmgxya1TAAzHoH7zUpSCK5mFfTjUmB-6y9vHxl-G7JcUdJkxoSUEdHhbOLlTw96eLqRlk329kicX98ijvUJgYwW3hoRYeaipdom1MRBAyPF8mw9nWpgT2m8pPcuWOWxUDyZHnYHlAvEuHxuiWwVJYv2Ie87NnQdfzmKH/s4288/PB220029.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBzrlkmEFt9rIk9xBAXnyCuyloSmgxya1TAAzHoH7zUpSCK5mFfTjUmB-6y9vHxl-G7JcUdJkxoSUEdHhbOLlTw96eLqRlk329kicX98ijvUJgYwW3hoRYeaipdom1MRBAyPF8mw9nWpgT2m8pPcuWOWxUDyZHnYHlAvEuHxuiWwVJYv2Ie87NnQdfzmKH/s320/PB220029.JPG" width="320" /></a></div><div><br /></div><b>Basting mixture:</b><br /><ul style="text-align: left;"><li>1/2 cup vegetable broth</li><li>2 tablespoons reduced sodium soy sauce</li><li>1 teaspoon poultry seasoning</li><li>1 1/2 teaspoon garlic powder</li><li>1 1/2 teaspoon dried thyme</li><li>1 1/2 teaspoon dried rosemary</li></ul><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcqoo0Gjram43cuFkYFTlhYdsekHV1oxV5MdJCjn4pDokVLPOvE8GPqftM55ZBAPwYrLXEpHKEMHkvqW2cyA9wKLr1-3WsRpnPmzcjIG7g2q1p-3Nwo6DNV01qBD0upQ1BDoNclvzRqGi_wiG9Mr-Gv480ofAXO4-DYDpdu1QoKcUza8gKgO5OEBFmWy_Z/s4288/PB220030.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcqoo0Gjram43cuFkYFTlhYdsekHV1oxV5MdJCjn4pDokVLPOvE8GPqftM55ZBAPwYrLXEpHKEMHkvqW2cyA9wKLr1-3WsRpnPmzcjIG7g2q1p-3Nwo6DNV01qBD0upQ1BDoNclvzRqGi_wiG9Mr-Gv480ofAXO4-DYDpdu1QoKcUza8gKgO5OEBFmWy_Z/s320/PB220030.JPG" width="320" /></a></div><br />While the roast steams add of the basting ingredients to a measuring cut and stir well. Set aside.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWYKXnZcOY_PSN1QH46rh_6D3XGGSXKIvQCm9Xtlo4LXOyhbWkcMYLw6JeyffMoQh35Q2h2PvFRbEtLYfMWNmzhbcPbNn5-Sfp1THpmxFrfHV2NK-UqvVJpGjXpqEsVNgnq2ULsUvWkU-AoHqlAuwLGwlLgVPMNqixOBd0jefkbfn4h-bF-f-77x0Auxjw/s4288/PB220031.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWYKXnZcOY_PSN1QH46rh_6D3XGGSXKIvQCm9Xtlo4LXOyhbWkcMYLw6JeyffMoQh35Q2h2PvFRbEtLYfMWNmzhbcPbNn5-Sfp1THpmxFrfHV2NK-UqvVJpGjXpqEsVNgnq2ULsUvWkU-AoHqlAuwLGwlLgVPMNqixOBd0jefkbfn4h-bF-f-77x0Auxjw/s320/PB220031.JPG" width="320" /></a></div><br />Remove roast from steamer basket and allow to cool.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-lkQu1KJ-SmN3P3Rme_hF5W2jqacySBI_Sbp7Ci0GOWvSP-tka_WaWmH3Rhwf0I3gJX3XAr5NQ9FWrC-V8XYqYb_JuHoz0XEvwlXx9xjcwcM8f3D8tHSUteAetW23dcDwa6siU2fSJtGmnj-5hzHtYMJyOmq-WQIb8zl2NNJf9ovGAfCp1HEomy3XVUer/s4288/PB220032.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-lkQu1KJ-SmN3P3Rme_hF5W2jqacySBI_Sbp7Ci0GOWvSP-tka_WaWmH3Rhwf0I3gJX3XAr5NQ9FWrC-V8XYqYb_JuHoz0XEvwlXx9xjcwcM8f3D8tHSUteAetW23dcDwa6siU2fSJtGmnj-5hzHtYMJyOmq-WQIb8zl2NNJf9ovGAfCp1HEomy3XVUer/s320/PB220032.JPG" width="320" /></a></div><br />Preheat oven to 350F. Place the roast in an oven safe dish.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkPYNieOgp5QouO8n9EmSuRxJsl5TLgqpGvgO98hyphenhyphenEpvCtysG2XFf0HFtekXaHYfNbFYLrWPa2UTZXEM3ZbXWzSabFVAgtMSpCdHKdFa9zaHrmB9vyXQW64Kj3ZtqFIlvIO2NJ1pgT6psBO1tDcoxWuH5puvYaTBYSLRyCVqmDwENZN9Z28PRww1rC7HyV/s4288/PB220033.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkPYNieOgp5QouO8n9EmSuRxJsl5TLgqpGvgO98hyphenhyphenEpvCtysG2XFf0HFtekXaHYfNbFYLrWPa2UTZXEM3ZbXWzSabFVAgtMSpCdHKdFa9zaHrmB9vyXQW64Kj3ZtqFIlvIO2NJ1pgT6psBO1tDcoxWuH5puvYaTBYSLRyCVqmDwENZN9Z28PRww1rC7HyV/s320/PB220033.JPG" width="320" /></a></div><br />Pour the basting mixture over the roast.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzceDa928kbLSfIM0ydUakA4bWA6hkIgFwt7aLvS_P3I5OfMcED4i_FEkVVYJE3taNMea9XTQOrADa43a774kyM6aN-Gu4NwTapA2Mxpw6SeSDzlTv1QHJoqI1G8qv-XkmU846TNjXWeTSE7n-5es4EUuxSsDrCU49ry25eKqLRV70iAWKBBfwVTlHlma9/s4288/PB220034.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzceDa928kbLSfIM0ydUakA4bWA6hkIgFwt7aLvS_P3I5OfMcED4i_FEkVVYJE3taNMea9XTQOrADa43a774kyM6aN-Gu4NwTapA2Mxpw6SeSDzlTv1QHJoqI1G8qv-XkmU846TNjXWeTSE7n-5es4EUuxSsDrCU49ry25eKqLRV70iAWKBBfwVTlHlma9/s320/PB220034.JPG" width="320" /></a></div><br />Cook for a total of 25 minutes. Removing roast from the oven every 10 minutes to baste.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJi1VQqCCNTfBVkR8fc2w4zowfQ9fwlcIafM43uCxgKUPOSq4M33Aol3C7DuH9TIMMTS0pQJ9lw9pQh6MQEino1MWTvaYxxNe1b04Vv-fKEQVu2jaN8468mHzAH9CSHyOkvV6MFtgMM3-sQ7cz7gWXeqCbzMAPeP-RskL_mMJIvAouGAFJKZTztE2548Ma/s4288/PB220035.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJi1VQqCCNTfBVkR8fc2w4zowfQ9fwlcIafM43uCxgKUPOSq4M33Aol3C7DuH9TIMMTS0pQJ9lw9pQh6MQEino1MWTvaYxxNe1b04Vv-fKEQVu2jaN8468mHzAH9CSHyOkvV6MFtgMM3-sQ7cz7gWXeqCbzMAPeP-RskL_mMJIvAouGAFJKZTztE2548Ma/s320/PB220035.JPG" width="320" /></a></div><div><br /></div>Remove from oven and let rest 5 minutes before slicing with a serrated knife.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVz21VpjzJCnTPm6XWulkvTsxaVZcSepGqVK_yqwFBp69ibe8uCNgkTjVRE6HfBt-r4-Gn2AeNqcxNrxYvcFDBQhxL2_6RlBR3unc0OZs9ZPcaTT0fwbwScHAyD2cv8uAYUkKvdRVNceG_U6M2OdO0C6F10zmkCiE60Omp8UtumSyc1r7Ozk5b4O0S6CO3/s4288/PB220036.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVz21VpjzJCnTPm6XWulkvTsxaVZcSepGqVK_yqwFBp69ibe8uCNgkTjVRE6HfBt-r4-Gn2AeNqcxNrxYvcFDBQhxL2_6RlBR3unc0OZs9ZPcaTT0fwbwScHAyD2cv8uAYUkKvdRVNceG_U6M2OdO0C6F10zmkCiE60Omp8UtumSyc1r7Ozk5b4O0S6CO3/s320/PB220036.JPG" width="320" /></a></div><br />I sliced mine into about 1/2 inch slices.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZyo3aCZyjLgFzNsqzNz9ADfsy5kMDyDzqqRd2zfBPalzAXvX8Cb0-FBudalGGC5mTACnVwhX5E7R4oq33BN0e-rZKZqW8Py38bIgXblxOa0YF2_V-o_kzIHjS2fk615qaDVURPhq-V5yc4jhaFbO_93IQ6dsCSrHS7hk5FpYP_4kh3kAypK0ITEF9GTOE/s4288/PB220037.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZyo3aCZyjLgFzNsqzNz9ADfsy5kMDyDzqqRd2zfBPalzAXvX8Cb0-FBudalGGC5mTACnVwhX5E7R4oq33BN0e-rZKZqW8Py38bIgXblxOa0YF2_V-o_kzIHjS2fk615qaDVURPhq-V5yc4jhaFbO_93IQ6dsCSrHS7hk5FpYP_4kh3kAypK0ITEF9GTOE/s320/PB220037.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWhpE7flbLQhkCjGBnfiI_Bp-HbI7wdhCBmQfXSCwcTGAjpJ7WCGj0UxEQGhNJl_3Xepx2KSYnjOWdiGdWeMYgom8l_jrg_6JVUGf_hlbanVCSvDU8a2tfQ9fgesDkqs7o_syTBrE5J5FYOCUDBVupbaZlq3_ZNof3WyllNlQEqg8HZtjGCkXIyKl5qTjD/s4288/PB220038.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWhpE7flbLQhkCjGBnfiI_Bp-HbI7wdhCBmQfXSCwcTGAjpJ7WCGj0UxEQGhNJl_3Xepx2KSYnjOWdiGdWeMYgom8l_jrg_6JVUGf_hlbanVCSvDU8a2tfQ9fgesDkqs7o_syTBrE5J5FYOCUDBVupbaZlq3_ZNof3WyllNlQEqg8HZtjGCkXIyKl5qTjD/s320/PB220038.JPG" width="320" /></a></div><br />Serve with brown gravy, mashed potatoes, peas or whatever veggies you enjoy!</div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-83138734557695361162023-11-12T12:24:00.003-05:002023-11-12T12:24:15.472-05:00Fluffy Pancakes (WFPBNO)<p>The fluffy pancakes are simple to make and so delicious and light. You can add a few blueberries to each pancake or chocolate chips, nuts, whatever you like. This makes about 6-8 pancakes. Don't make them too big or they won't be as light and fluffy. You can easily double or triple this recipe if you are feeding a crowd. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjssmiz9U2YqD1STdsNOHSlSBjPFu0-TUCCwhbnuxJQhN1KLAJBU1wMUR1xXAIHd0vBztM7qAopP15yIrN2BeSUC5-HK7ODX6B2I7BhZPXFZHGVqUN2BGpRVohomHwHaTBGnLVWauxWB8PmG3-jAH2coH7oleGaKEVvMYijrpG501LFkYIiba2UEfpJhhU_/s4288/PA070028.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjssmiz9U2YqD1STdsNOHSlSBjPFu0-TUCCwhbnuxJQhN1KLAJBU1wMUR1xXAIHd0vBztM7qAopP15yIrN2BeSUC5-HK7ODX6B2I7BhZPXFZHGVqUN2BGpRVohomHwHaTBGnLVWauxWB8PmG3-jAH2coH7oleGaKEVvMYijrpG501LFkYIiba2UEfpJhhU_/s320/PA070028.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>1 cup almond milk</li><li>1 tablespoon apple cider vinegar</li><li>1 teaspoon vanilla extract</li><li>1 cup whole wheat pastry flour (or all-purpose)</li><li>1 tablespoon + 1 teaspoon baking powder</li><li>1/2 teaspoon salt</li><li>3 tablespoon coconut sugar</li></ul></div><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwNKVCYyccM2jl_qrwtidJpqeWzBHQfK3nTdqSy2lT4a91eHnKW1wis_O9G9SMfKmfEWBN8HzEJKCXuuzUNwA19QRuF0WYFRl-eBoih_dnIH3x4x1mYLPoiPy4Vf8oblDtkdPRl1tawotkpqs71RYNxH_rxTUgdmDcR1nYM_mRrTn5JPVswDneDhfi2H3l/s4288/PA070022.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwNKVCYyccM2jl_qrwtidJpqeWzBHQfK3nTdqSy2lT4a91eHnKW1wis_O9G9SMfKmfEWBN8HzEJKCXuuzUNwA19QRuF0WYFRl-eBoih_dnIH3x4x1mYLPoiPy4Vf8oblDtkdPRl1tawotkpqs71RYNxH_rxTUgdmDcR1nYM_mRrTn5JPVswDneDhfi2H3l/s320/PA070022.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">Preheat a large griddle on 350F. I bought mine from Amazon for about $30 and it requires no oil, no spray, nothing, just get it hot and nothing sticks. Whish the almond milk, vinegar and vanilla together.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP5T34e5kiqizAJs7Y8xxUGUiGo8vQN7utq5lAW_nkN5CSgchVRGoEaebybkOZuT0vAKbW9BDD4ajYjhYNlTym9CmeriPPW5_BKrNL6sdcTr-gflMRYqJwxdZrdOPufsxslT5mfwusV9nNusBrq4lNkaR0ml6ZT4kGBl6gVginaZfTyozGdb4bxJ7AwoAq/s4288/PA070024.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP5T34e5kiqizAJs7Y8xxUGUiGo8vQN7utq5lAW_nkN5CSgchVRGoEaebybkOZuT0vAKbW9BDD4ajYjhYNlTym9CmeriPPW5_BKrNL6sdcTr-gflMRYqJwxdZrdOPufsxslT5mfwusV9nNusBrq4lNkaR0ml6ZT4kGBl6gVginaZfTyozGdb4bxJ7AwoAq/s320/PA070024.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">Mix the flour, baking powder, salt and sugar together in a large bowl.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCKZzpf1Dr85ewfIv1VeLFs7_Fk_RUA1FqeyBm9uPakt7cuczMj73ull17jaoURniKhbdQdm_ZnF1BMKD7du2WtEuADpg63F45TRfYTX03jfKU7MNP_ZWFFzx2C8D1XUbw_665JHYvVfVMq_xNCm40iXtEPPOMkwCju414rlZ-emZX6IBnmbf-tcJLXj1i/s4288/PA070025.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCKZzpf1Dr85ewfIv1VeLFs7_Fk_RUA1FqeyBm9uPakt7cuczMj73ull17jaoURniKhbdQdm_ZnF1BMKD7du2WtEuADpg63F45TRfYTX03jfKU7MNP_ZWFFzx2C8D1XUbw_665JHYvVfVMq_xNCm40iXtEPPOMkwCju414rlZ-emZX6IBnmbf-tcJLXj1i/s320/PA070025.JPG" width="320" /></a></div><br />Add the wet ingredients to the dry ingredients. Whish together until batter is just combined. Fold in any add-ins you want, except for blueberries they will turn the batter blue. I just drop blueberries on the top of the pancakes as soon as I've poured the batter on the griddle.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH35oU4_LU3xZ2ZdAR_do_XHgvE3lfDyYdbXq4cZbki-LtRbdQgrsOy63XZ39ERwfJLLzKfJ2vMNoU5L2MqJeR-GL_W8LkDcL1LuWTKrBoNlr-xju9HXAcw1Ew0QO_8gdNBQef_vl_eha7LiChyphenhyphenFqOYRmY4a1vOqpRtNuL7KIk9C9E_skTrx15TwV34G7K/s4288/PA070026.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH35oU4_LU3xZ2ZdAR_do_XHgvE3lfDyYdbXq4cZbki-LtRbdQgrsOy63XZ39ERwfJLLzKfJ2vMNoU5L2MqJeR-GL_W8LkDcL1LuWTKrBoNlr-xju9HXAcw1Ew0QO_8gdNBQef_vl_eha7LiChyphenhyphenFqOYRmY4a1vOqpRtNuL7KIk9C9E_skTrx15TwV34G7K/s320/PA070026.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">I use a small ladle to pour the batter onto the griddle, don't use more than about 1/4 cup per pancake. If you use more they won't be as fluffy.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhER5Yf01W7lWhU7nXWvxrMJ9LxDftTuoWRWf4r2al0E_3qCLDUez4cNkIAjHsws-XaFB4cQIkMYaRYLatlFxOKkleZD8FoyRO2y8dOv_WrjqdoMO9crPtdnVyMCgHcZFjCLtK3JSQ4lzoV2w89JP4JjZSXWD7jZ0QENRf_zTm-0mM2NrZYHRUPlepZS-8_/s4288/PA070027.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhER5Yf01W7lWhU7nXWvxrMJ9LxDftTuoWRWf4r2al0E_3qCLDUez4cNkIAjHsws-XaFB4cQIkMYaRYLatlFxOKkleZD8FoyRO2y8dOv_WrjqdoMO9crPtdnVyMCgHcZFjCLtK3JSQ4lzoV2w89JP4JjZSXWD7jZ0QENRf_zTm-0mM2NrZYHRUPlepZS-8_/s320/PA070027.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Cook on the first side until bubbles appear on the top. Gently flip them over and cook another 2 minutes. Serve with real maple syrup.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPEcul6llLmbEQyov7UExDXa4wVLJeGp2X_G725I85MZecND20U3T_aPSgfutG7tURKl9oPOPb_GbaSDeUnaBVih-l_3EuWhA2eOGxTMok2DFM-XCIkdnNo5CEpgHdohEYmDSsB9cT5xudqonQklG3bNizH2wEjgJZxeSxkLsQh1XUtJ1MeMchnn0sKH_b/s4288/PA070029.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPEcul6llLmbEQyov7UExDXa4wVLJeGp2X_G725I85MZecND20U3T_aPSgfutG7tURKl9oPOPb_GbaSDeUnaBVih-l_3EuWhA2eOGxTMok2DFM-XCIkdnNo5CEpgHdohEYmDSsB9cT5xudqonQklG3bNizH2wEjgJZxeSxkLsQh1XUtJ1MeMchnn0sKH_b/s320/PA070029.JPG" width="320" /></a></div><br />Note: The baking powder and vinegar are what make these so fluffy.<p></p><p>Enjoy!!</p>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-49501322250582557332023-11-04T16:38:00.003-04:002023-11-04T16:38:32.520-04:001-Pot Tomato Soup<p>So I looked for a tomato soup recipe online that I could modify and make to go with a <a href="https://gloskitchen.blogspot.com/2021/03/asparagus-and-sun-dried-tomato-quiche.html" target="_blank">quiche</a> I had in the oven. This turned out so good. This soup was quick, easy, delicious and filling. You probably have all the ingredients in your pantry to make this. If you don't have the whole San Marzano tomatoes I think you could use more of the diced tomatoes and it would be just fine. This paired wonderfully with the quiche I made. </p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDFkiIf3U7CoXVd2mRRd8B7x3KWqRu5T_PctMIQnSmWJ44GsdjqjdzkbzKRf8cwbOt5ihHAwzuRlxpC6nEkT3aCEdADlPalSPG_-1nTJTmGhWhWo3HhRMFpcYTZMiwLn_q-OeB1Nkku5wMZTfP6bkcJE2_lZClnnodVC1ygKRT0mt1clGHXqjyUwVmLkRA/s4288/PB030041.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDFkiIf3U7CoXVd2mRRd8B7x3KWqRu5T_PctMIQnSmWJ44GsdjqjdzkbzKRf8cwbOt5ihHAwzuRlxpC6nEkT3aCEdADlPalSPG_-1nTJTmGhWhWo3HhRMFpcYTZMiwLn_q-OeB1Nkku5wMZTfP6bkcJE2_lZClnnodVC1ygKRT0mt1clGHXqjyUwVmLkRA/s320/PB030041.JPG" width="320" /></a></div><p></p><ul style="text-align: left;"><li>1 large sweet onion, diced (about 1-1/2 cups)</li><li>2-3 cloves garlic, minced</li><li>1 teaspoon dried basil</li><li>1 (28 ounce) can whole San Marzano tomatoes in juice</li><li>1 (6 ounce) can tomato paste</li><li>1 (14.5 ounce) can diced tomatoes</li><li>1 cup vegetable broth</li><li>1 (14 ounce) can coconut milk</li><li>black pepper to taste</li><li>1 tablespoon maple syrup</li><li>Garnish: vegan parmesan cheese</li></ul><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqCm_DBrvhilCxakT2eDhTQ2FLmAC7WpFSZPuZ9iOUikBb1BB-Ainj-aNLDbK0pSg_MmtmtxggiT26mZvEDpenqHsX3RcqhUaZiC91Jpaj_eX29tJgmjZtxfaB406l94DDFS_l1FqzovzXc9CLfsOnNX_rTEKGQTp-YaSWs1LhLkI5W-PpYKFKDQnki2eR/s4288/PB030030.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqCm_DBrvhilCxakT2eDhTQ2FLmAC7WpFSZPuZ9iOUikBb1BB-Ainj-aNLDbK0pSg_MmtmtxggiT26mZvEDpenqHsX3RcqhUaZiC91Jpaj_eX29tJgmjZtxfaB406l94DDFS_l1FqzovzXc9CLfsOnNX_rTEKGQTp-YaSWs1LhLkI5W-PpYKFKDQnki2eR/s320/PB030030.JPG" width="320" /></a></div><p>In a large Dutch oven heat 1/4 cup water. Add the onion and cook until it begins to look translucent.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUBMBXiFbWOxiwFu0OjkU9abIciHJ8prwvz9kTdq8jUz-RDrByyN31q2UGT9WnUNXkUXMg1xekygnwyrKpkZsev9ySnLhK3UrMlch2r1CJRwWULl7ykc186jK9M0lCU1mq-KYHVKudouR1JIwPCmCgien3ExXDiiO7Zl7vD6i8aVm2PfU6Z6ClVWgkeRen/s4288/PB030031.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUBMBXiFbWOxiwFu0OjkU9abIciHJ8prwvz9kTdq8jUz-RDrByyN31q2UGT9WnUNXkUXMg1xekygnwyrKpkZsev9ySnLhK3UrMlch2r1CJRwWULl7ykc186jK9M0lCU1mq-KYHVKudouR1JIwPCmCgien3ExXDiiO7Zl7vD6i8aVm2PfU6Z6ClVWgkeRen/s320/PB030031.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">Add garlic and basil and cook for another minute.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcadRw12qT74dQLH7jBNEHQp3x-vt4rcK0FbpI8E3Yjh_nzG5xdhwuTWk5pQGEjoyDoQxb8C2CHN21ZuDuJk_aH19xMzv3QoqrXhaw8LclN-R2MriSusaoNCiMuGiLcafFwDKEiofmuBVRzTwLp0xDFtnmOwKhGBOkgUJJrA81GQrVXPlWqaThcZLUiV8A/s4288/PB030032.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcadRw12qT74dQLH7jBNEHQp3x-vt4rcK0FbpI8E3Yjh_nzG5xdhwuTWk5pQGEjoyDoQxb8C2CHN21ZuDuJk_aH19xMzv3QoqrXhaw8LclN-R2MriSusaoNCiMuGiLcafFwDKEiofmuBVRzTwLp0xDFtnmOwKhGBOkgUJJrA81GQrVXPlWqaThcZLUiV8A/s320/PB030032.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">Add tomatoes with their juices, tomato paste, diced tomatoes, broth, coconut milk, pepper and maple syrup. Bring to a simmer and cover. Let cook for about 20 minutes.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNd4Xj2_xjD9p9rVdU0Kb9GJvJz0rTAhFRJEgnfzShF1d9ePYm3QV0aI3_0i9eJWf-Vybum64MfANUc_hOFe3rxM3F-pgV34K9m6YIO1Tfgiz41Fhgl7d1tmZ0i8vHhPZk5RkNj8EtS7QG4l8bHMzI8t6HGjaTnhORoiAYh_DWQyDMk2KHXA6mc7RIbSSY/s4288/PB030033.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNd4Xj2_xjD9p9rVdU0Kb9GJvJz0rTAhFRJEgnfzShF1d9ePYm3QV0aI3_0i9eJWf-Vybum64MfANUc_hOFe3rxM3F-pgV34K9m6YIO1Tfgiz41Fhgl7d1tmZ0i8vHhPZk5RkNj8EtS7QG4l8bHMzI8t6HGjaTnhORoiAYh_DWQyDMk2KHXA6mc7RIbSSY/s320/PB030033.JPG" width="320" /></a></div><p>Remove lid and give it a good stir. <br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQWh-Ep23YXtHoFWZmTWYe8591EmnXvTQc1JjU0gnkbp_-6zOXM8xYfX7VrG6I6aVgjZZHltcuwE6vWk0fYWuH5C_WLyNYSYkbnKdSqvoSPX6Rht-73eA20aKi3wQFAIS2nPp08ShJNXOADvixBb0R9y8SyDN1VhAKhdFo1djn4AJ7qaDX5Zil-8f7CdJg/s4288/PB030036.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQWh-Ep23YXtHoFWZmTWYe8591EmnXvTQc1JjU0gnkbp_-6zOXM8xYfX7VrG6I6aVgjZZHltcuwE6vWk0fYWuH5C_WLyNYSYkbnKdSqvoSPX6Rht-73eA20aKi3wQFAIS2nPp08ShJNXOADvixBb0R9y8SyDN1VhAKhdFo1djn4AJ7qaDX5Zil-8f7CdJg/s320/PB030036.JPG" width="320" /></a></div><div style="text-align: left;"></div><p></p><p>Use an immersion blender and puree the soup.<br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmOkFyZb4ALZDnmqV2eB0ejozQqt0UsizwIjZjrl8VQLd7IAJ2UMt7Dv1CIB0fMHv8vTV6f6_VknyWcgzbS-TASPJ7BXzhTAKBRHYPvKr0D_kT0ABPjwpEX3QRXJurTM5_nCeymw0GNAwrc1auMvecbMK578qk9qq59Wi5NpKN3o-deMCYKCFWpXiCC1vE/s4288/PB030037.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmOkFyZb4ALZDnmqV2eB0ejozQqt0UsizwIjZjrl8VQLd7IAJ2UMt7Dv1CIB0fMHv8vTV6f6_VknyWcgzbS-TASPJ7BXzhTAKBRHYPvKr0D_kT0ABPjwpEX3QRXJurTM5_nCeymw0GNAwrc1auMvecbMK578qk9qq59Wi5NpKN3o-deMCYKCFWpXiCC1vE/s320/PB030037.JPG" width="320" /></a></div><div style="text-align: left;"></div><p></p><p>Give it a taste and add more black pepper or maple syrup. If you want it thicker simmer a little longer without the lid.<br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggcpy_QtUZi2CiFdsvfGz3umYtKMQ6TPvVPinb-G3nsdfUEfja6c5XkU3Br9yl-PKCDB6fA5zDHlW5kI2C9oJkfLuO1vunTn5IVmtsNO53NqOc7gBUufck_WGk32CtJaQaBTdr4AE_KgifapUgWy23LMxFXBf2enRpg6UKuf_SaBaInCZNFJfLpizQiA1k/s4288/PB030038.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggcpy_QtUZi2CiFdsvfGz3umYtKMQ6TPvVPinb-G3nsdfUEfja6c5XkU3Br9yl-PKCDB6fA5zDHlW5kI2C9oJkfLuO1vunTn5IVmtsNO53NqOc7gBUufck_WGk32CtJaQaBTdr4AE_KgifapUgWy23LMxFXBf2enRpg6UKuf_SaBaInCZNFJfLpizQiA1k/s320/PB030038.JPG" width="320" /></a></div><div style="text-align: left;"></div><p></p><div class="separator" style="clear: both; text-align: left;">I love serving tomato soup in large coffee mugs!! But bowls work also, be sure to garnish.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZHqfQppVr6wNiGkaCs7yG9roBCaiuIaAYGMVG0IWQvFIqwYx3p7BJOW_N4UB7zRyYD0HCCY_2hRd2qOL0zu4nWzpX8el24UrAiMgnGQ06PByiolu4ycCFRQ0fgns4Oe0MVV3CYR8Mdmx8jCmP-GR7QY5jhBH2_QJo7qR9cgp3_Y0ylEuqZQGaDyBKGiEp/s4288/PB030039.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZHqfQppVr6wNiGkaCs7yG9roBCaiuIaAYGMVG0IWQvFIqwYx3p7BJOW_N4UB7zRyYD0HCCY_2hRd2qOL0zu4nWzpX8el24UrAiMgnGQ06PByiolu4ycCFRQ0fgns4Oe0MVV3CYR8Mdmx8jCmP-GR7QY5jhBH2_QJo7qR9cgp3_Y0ylEuqZQGaDyBKGiEp/s320/PB030039.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">I served this soup with the quiche I had in the oven for our lunch today!!</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM6CofhfnMuiVE6ccZwjBtldW7GAqiWDS1IGZMZPVZxHJRYuombSB-Z59s9OwuG75JT0RjvzshpikWNTRUxthJd_Kd4WFjTmiRGeJGuG7-mV9cKlxfTebdpEBvDYf98Hl7mA36oAM16sDYCkEPrdLON5aT0rv_SuNqbwW6Ju3eWX-IJLIY6I9wDzov0AmZ/s4288/PB030040.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM6CofhfnMuiVE6ccZwjBtldW7GAqiWDS1IGZMZPVZxHJRYuombSB-Z59s9OwuG75JT0RjvzshpikWNTRUxthJd_Kd4WFjTmiRGeJGuG7-mV9cKlxfTebdpEBvDYf98Hl7mA36oAM16sDYCkEPrdLON5aT0rv_SuNqbwW6Ju3eWX-IJLIY6I9wDzov0AmZ/s320/PB030040.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: left;">Enjoy!!</div><p></p>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-58780062407328041212023-10-21T16:44:00.005-04:002023-10-21T16:44:28.927-04:00Creamy Tuscan White Bean Soup <p>This is a very filling, easy to make soup. You probably have the ingredients in your pantry and fridge to make this delicious bowl of comfort. I served it as is but you could add some croutons, a side salad or 1/2 a sandwich with a smaller bowl of soup. I love one-pot meals with leftovers that are easy to reheat. If you made a cashew cream instead of using coconut milk this would be WFPBNO, but the oil in the coconut milk kicks it out of that category. Makes 6 large servings.</p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsu_A5-zYur5b9q_TiNz22RL0GSkxsvBxg66SatwJ5Pp6sd9-DMVsbTV4kGCN8XiCi8lEAjr8fFPqP0ruvoKG6ZuNYd5PfEc43_yO5prg5-pd_X2RH_8rt3Ls4ulls1FGCKlOt_0WtoagJFDzMIIVRzFSRxAoyuWDoB3Oqz7-6gN3e-8gJ6Q-l5_-F5kv3/s4288/PA170039.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsu_A5-zYur5b9q_TiNz22RL0GSkxsvBxg66SatwJ5Pp6sd9-DMVsbTV4kGCN8XiCi8lEAjr8fFPqP0ruvoKG6ZuNYd5PfEc43_yO5prg5-pd_X2RH_8rt3Ls4ulls1FGCKlOt_0WtoagJFDzMIIVRzFSRxAoyuWDoB3Oqz7-6gN3e-8gJ6Q-l5_-F5kv3/s320/PA170039.JPG" width="320" /></a></p><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>1/4 cup water</li><li>1 large sweet onion, about 1 1/2 cups, diced</li><li>2 medium carrots, peeled and diced (about 3/4 cup)</li><li>2 large stalks celery, diced</li><li>1/2 teaspoon black pepper</li><li>2 tablespoons tomato paste</li><li>3 tablespoons minced garlic (I buy already minced in jar)</li><li>1/2 teaspoon red pepper flakes</li><li>1 teaspoon dried thyme</li><li>1 teaspoon dried basil</li><li>4 cups vegetable broth</li><li>2 (15-oz) cans cannellini beans, drained and rinsed (or your fav white bean)</li><li>1 (15-oz) can diced tomatoes</li><li>4 cups chopped baby spinach</li><li>1 tablespoon balsamic vinegar</li><li>3/4 cup full-fat coconut milk (or sub cashew cream or puree a can of white beans)</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfaD1moEaPdOVsljwGskoWHnPcPFlwvLoLBoOplZ4wo8EmKUpc3Gk8HQWNNAqNjRsn-67R0vwEWHUlzb6fRzljCuMAuRAnaLY5_4J8ghuXJLgsUih05EcJ5VREaV1B6wNF0FzgDRFRXhXFH7BAeeWrkdkQtjsA0-hkqbSMqWd6y5e28xmcYAabxXQbsKJx/s4288/PA170030.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfaD1moEaPdOVsljwGskoWHnPcPFlwvLoLBoOplZ4wo8EmKUpc3Gk8HQWNNAqNjRsn-67R0vwEWHUlzb6fRzljCuMAuRAnaLY5_4J8ghuXJLgsUih05EcJ5VREaV1B6wNF0FzgDRFRXhXFH7BAeeWrkdkQtjsA0-hkqbSMqWd6y5e28xmcYAabxXQbsKJx/s320/PA170030.JPG" width="320" /></a></div><div><br /></div>Heat the water in a large Dutch oven. Add the onion, carrots, celery and black pepper. Cook about 5 minutes stirring occasionally.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiADHc3a4lp2KbssFUaN9zmh9FlSW7o9dN4r4txRyX_uNPj9p05808MiMesoRq3KwmDVYV3GGF2Lj8NN1_3z2rw3t9ZBzbM7Y71mmNvO3h-1n-_j2fvQIsi0v_759nsehUp8Zs8CN4irMiGFCfa5eYYwH1zJyJ-Ahwz3vxX4fKTBm_fRlnjKST5L0CGlOu5/s4288/PA170031.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiADHc3a4lp2KbssFUaN9zmh9FlSW7o9dN4r4txRyX_uNPj9p05808MiMesoRq3KwmDVYV3GGF2Lj8NN1_3z2rw3t9ZBzbM7Y71mmNvO3h-1n-_j2fvQIsi0v_759nsehUp8Zs8CN4irMiGFCfa5eYYwH1zJyJ-Ahwz3vxX4fKTBm_fRlnjKST5L0CGlOu5/s320/PA170031.JPG" width="320" /></a></div><div><br /></div>Add tomato paste, garlic, red pepper flakes, thyme and basil and cook about 1 minute, stirring.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmqqXAIIrHQZdVLKhqslKzT29yTImzne40SVgIl2e5IM7QJTnPhprM2e6n_Vp11kj6Xcu0d7NypV2f6Exi8OSNrXfTxP8oDms1TJMCJVrnWb1mz6b_kr3_FttOGlwVRt_4vhDRht5vZqmg4p60FMOJ13_QdNRup63ottZe1Vrw7M65WELqrrjx1b9xEvFO/s4288/PA170033.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmqqXAIIrHQZdVLKhqslKzT29yTImzne40SVgIl2e5IM7QJTnPhprM2e6n_Vp11kj6Xcu0d7NypV2f6Exi8OSNrXfTxP8oDms1TJMCJVrnWb1mz6b_kr3_FttOGlwVRt_4vhDRht5vZqmg4p60FMOJ13_QdNRup63ottZe1Vrw7M65WELqrrjx1b9xEvFO/s320/PA170033.JPG" width="320" /></a></div><div><br /></div>Add the broth, beans and tomatoes. Scape up any bits from the bottom of the pan and bring to a simmer. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp3e0bPTBesfHJGgpS5WyBkZ5VyLNWBgcjXzlYyXPTbzwPrjlvgQWTuURzhi9RrgzfvXLyOghoZNSIgdFn_ew0iqOGLtqnrWjq3xl2nhHrVBW8ZB9e7fJ_lwZ3V2U5SZ1ab5McrprzlE0VJU-5F58cSZD2f7QGUnjsLdQrHbdAYA64H_aF1Kbs2WyeYubH/s4288/PA170034.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp3e0bPTBesfHJGgpS5WyBkZ5VyLNWBgcjXzlYyXPTbzwPrjlvgQWTuURzhi9RrgzfvXLyOghoZNSIgdFn_ew0iqOGLtqnrWjq3xl2nhHrVBW8ZB9e7fJ_lwZ3V2U5SZ1ab5McrprzlE0VJU-5F58cSZD2f7QGUnjsLdQrHbdAYA64H_aF1Kbs2WyeYubH/s320/PA170034.JPG" width="320" /></a></div><div><br /></div>Reduce heat and cook about 15 minutes until the veggies are tender. If you want a really creamy soup use an immersion blender and blend about 1/2 of the soup. You want some veggie pieces in there though.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw10o06o8WRJsgSZ_oyTfa6jFfd5idXQ0rn5D9xjyK2S4yi25qdKlxzJOrR3JMKtUbxLL9W6k6bhQlPLeHvAJGk8GZn_fIPgFaQZp85M4k9x6nI019DAHM3Ov-rUf9j7QPCkMP2dJ06u9jNOJmj3VaFrh09YaCQbALkfMS7wFq6rZDqaVkFLEB8VW6TlH_/s4288/PA170035.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw10o06o8WRJsgSZ_oyTfa6jFfd5idXQ0rn5D9xjyK2S4yi25qdKlxzJOrR3JMKtUbxLL9W6k6bhQlPLeHvAJGk8GZn_fIPgFaQZp85M4k9x6nI019DAHM3Ov-rUf9j7QPCkMP2dJ06u9jNOJmj3VaFrh09YaCQbALkfMS7wFq6rZDqaVkFLEB8VW6TlH_/s320/PA170035.JPG" width="320" /></a></div><div><br /></div>Add the spinach and cover pot for about 5 minutes until it is good and wilted.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyGQQJcqc8i1ehhDEgf-BfiHyeG9t-kNzx_w32glRpFLezKPXoQO24MiiYEBTcTzsv9PGE7oCh2WMXFsthkortRKofX6dpYypxPrP4EIYb34SN15sXbKruXDgwk-QsMZ6WRtBBH7TWYro53YaWJpkNxa3afwo9Dq0ZqNw6KW8OZzVHL7CwnJxcYiC71X76/s4288/PA170036.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyGQQJcqc8i1ehhDEgf-BfiHyeG9t-kNzx_w32glRpFLezKPXoQO24MiiYEBTcTzsv9PGE7oCh2WMXFsthkortRKofX6dpYypxPrP4EIYb34SN15sXbKruXDgwk-QsMZ6WRtBBH7TWYro53YaWJpkNxa3afwo9Dq0ZqNw6KW8OZzVHL7CwnJxcYiC71X76/s320/PA170036.JPG" width="320" /></a></div><div><br /></div>Add the vinegar and coconut milk. Taste and adjust the seasonings if needed, add more red pepper for heat, coconut milk for creaminess or spices.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi80Dl1lbh7T-_YYJKC_z6IMhXYzwnh8VO8GEC5M_Os6BAG0TA6-gxJTruv0hYgMXoc4-qxISaMT_M4a7J_iN29rD7hzL3j8vlWk6hWdDYuMtc5lVcfPR5qJgaA1PpIqUuyIQRuuO_Rkj8TAKu0nFd1R2opQnjttZIfc306K_9MGJb9Z3ROSfY2njq9T7lp/s4288/PA170038.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi80Dl1lbh7T-_YYJKC_z6IMhXYzwnh8VO8GEC5M_Os6BAG0TA6-gxJTruv0hYgMXoc4-qxISaMT_M4a7J_iN29rD7hzL3j8vlWk6hWdDYuMtc5lVcfPR5qJgaA1PpIqUuyIQRuuO_Rkj8TAKu0nFd1R2opQnjttZIfc306K_9MGJb9Z3ROSfY2njq9T7lp/s320/PA170038.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">Serve while nice and hot. You can garnish with croutons, a sprinkle of nutritional yeast or fresh herbs.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9beexbTXwluzpQAdkmAGtMQd775OPlcb3_qVeWQuVwfY-QBytoyx8fWVpXZBPvFDCLWgS6OIHjn-snmyCsmFiIgVVZRJls0rvKzkbZqFB3stIQWZGsy4KBNyx_FDjhN62yUx9AS-Ko8ER6fKPRWLPnMlFN6nnbAzFShScofl4TZ8SIngW5qEfiWn6KkLm/s4288/PA170040.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9beexbTXwluzpQAdkmAGtMQd775OPlcb3_qVeWQuVwfY-QBytoyx8fWVpXZBPvFDCLWgS6OIHjn-snmyCsmFiIgVVZRJls0rvKzkbZqFB3stIQWZGsy4KBNyx_FDjhN62yUx9AS-Ko8ER6fKPRWLPnMlFN6nnbAzFShScofl4TZ8SIngW5qEfiWn6KkLm/s320/PA170040.JPG" width="320" /></a></div><div><br /></div>Enjoy!!!<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgArdN2QkzcBG_ULnjPJ2bn0vlvKvo_o4Y7AmCFz4xIzpokO1kMSjpSbn6tPG46BKPnmGA8nVFeT4urTNJvbgfL17i1gH784vprPdJNA4AyEKoZn9ghkDpciFzvt0ihlWMSvpmz_t92hgISVXM1Y5taVmJnZLHcDZ_0pB0fUhwPn7V6LkHriTKjyLCNOeRY/s4288/PA170041.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgArdN2QkzcBG_ULnjPJ2bn0vlvKvo_o4Y7AmCFz4xIzpokO1kMSjpSbn6tPG46BKPnmGA8nVFeT4urTNJvbgfL17i1gH784vprPdJNA4AyEKoZn9ghkDpciFzvt0ihlWMSvpmz_t92hgISVXM1Y5taVmJnZLHcDZ_0pB0fUhwPn7V6LkHriTKjyLCNOeRY/s320/PA170041.JPG" width="320" /></a></div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-78543183409238222922023-10-14T18:42:00.007-04:002023-10-14T18:42:51.450-04:00Poblano Soup with Crispy Soyrizo This is a delicious soup with lots of flavor. I did have some vegan soyrizo that I used as a garnish, although it's not in any of the pictures. If you leave out the soyrizo and cream cheese will be a WFPBNO recipe. Soup was delicious like I said, but the soyrizo added a nice heat, but a good hot sauce or an extra fresh jalapeno with the poblano peppers would increase the heat if you like spicy foods. This is also an easy recipe to halve and get 4 smallish servings. The recipe below will make 6 dinner servings.<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXbIo0A0Kb_0oc7AzcNeHNTzoXAKbjXaLXKDZjNpOGQ3S7HrlNxtBAr5ic3S17apZ67Uo5QZtt25-hPjQ7Qslz5WFsHn5RHzN4T6TcDy7YJKPxB-5f_V957_vDXY-QM0UYYLTanE-M-6gFhWllj4pmWMu62f5kUMth2dZqYLnT99TOChqqEXFmIMhCqomp/s4288/PA080039.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXbIo0A0Kb_0oc7AzcNeHNTzoXAKbjXaLXKDZjNpOGQ3S7HrlNxtBAr5ic3S17apZ67Uo5QZtt25-hPjQ7Qslz5WFsHn5RHzN4T6TcDy7YJKPxB-5f_V957_vDXY-QM0UYYLTanE-M-6gFhWllj4pmWMu62f5kUMth2dZqYLnT99TOChqqEXFmIMhCqomp/s320/PA080039.JPG" width="320" /></a></div><div><br /></div><div><ul style="text-align: left;"><li>2 poblano peppers, stems and seeds removed, diced</li><li>1 sweet onion, diced</li><li>1 heaping tablespoon minced garlic</li><li>1 jalapeno, diced, seeds and membranes removed for less spice</li><li>1 teaspoon dried oregano</li><li>1 teaspoon smoked paprika</li><li>1 teaspoon chili powder</li><li>1 teaspoon cumin</li><li>12 ounces Salsa Verde</li><li>2 15-ounce cans pinto beans, drained and rinsed</li><li>1 15-ounce can diced fire roasted tomatoes, with juice</li><li>3 cups vegetable broth</li><li>6 ounces soyrizo</li><li>4 ounces vegan cream cheese, I used Tofutti</li><li>1/2 cup unsweet almond milk</li><li>Garish, lime wedges, cilantro and above mentioned soyrizo</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9SvCXTjDL0oJciS3i5o4kqT83oiSgXhnRYgp0rkI_KWww1PKPFTqfa7NzOofvtpevuKbf3QJWaiA4HNYJYzY4A1oM0XCs0QY6zHvZG62N5ddp6f_A0lA1kwm8Yha13_1viSKynllBbb2cKvJAh37UCiY19TqoPPkDfVxipDRQ_sFc4hCS7kYO-mQ5uSkZ/s4288/PA070030.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9SvCXTjDL0oJciS3i5o4kqT83oiSgXhnRYgp0rkI_KWww1PKPFTqfa7NzOofvtpevuKbf3QJWaiA4HNYJYzY4A1oM0XCs0QY6zHvZG62N5ddp6f_A0lA1kwm8Yha13_1viSKynllBbb2cKvJAh37UCiY19TqoPPkDfVxipDRQ_sFc4hCS7kYO-mQ5uSkZ/s320/PA070030.JPG" width="320" /></a></div><div><br /></div>Add the poblano, onion, garlic, jalapeno, oregano, paprika, chili powder, cumin and a few tablespoons of water to a Dutch oven. Cook until vegetables are tender, about 5-7 minutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioIUNmCA-5f8LjZHYtQZZENFKOPbklngxp4BrKoUzkAl1OIn04WTCkP8SGZQZEeP06wZL4jgRJnWOPs1yR7u98RHiknuevgULU2C_4O_S_75NSiRJZE_NHxwhIXCeQ00RDLjGLrOSww4jIqIvYl8O1VMIjCbWQPR1ziaVavREkEA27V30ZMsCSgo03DGwi/s4288/PA070031.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioIUNmCA-5f8LjZHYtQZZENFKOPbklngxp4BrKoUzkAl1OIn04WTCkP8SGZQZEeP06wZL4jgRJnWOPs1yR7u98RHiknuevgULU2C_4O_S_75NSiRJZE_NHxwhIXCeQ00RDLjGLrOSww4jIqIvYl8O1VMIjCbWQPR1ziaVavREkEA27V30ZMsCSgo03DGwi/s320/PA070031.JPG" width="320" /></a></div><div><br /></div>Add the salsa verde, beans, tomatoes and broth to the pot and stir. Bring to a boil, partially cover and lower heat.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz-eqCF1cH9QxeNO6z-iQTTgLvoZcAVyaOakrDCKRYm7o5BxRhwYNA9o59qECQqK4qTxHSG9uRCiWUObqCZbaJuC0w2zmZRwDAxJp_lMKmabihEbpxWMgWerQtqTyw5OOuIjG7NThAtn8Fz5XkfbaEBcJel4xTiEEzm9XJO9akGDolBR7Ue0sq02rYCrk-/s4288/PA070034.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz-eqCF1cH9QxeNO6z-iQTTgLvoZcAVyaOakrDCKRYm7o5BxRhwYNA9o59qECQqK4qTxHSG9uRCiWUObqCZbaJuC0w2zmZRwDAxJp_lMKmabihEbpxWMgWerQtqTyw5OOuIjG7NThAtn8Fz5XkfbaEBcJel4xTiEEzm9XJO9akGDolBR7Ue0sq02rYCrk-/s320/PA070034.JPG" width="320" /></a></div><div><br /></div>Simmer about 20 minutes, stirring every 5 minutes or so to be sure nothing sticks to the bottom. It should slightly reduce. You may need to turn up the heat to keep a high simmer<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt21NHkjpIEakbVfxJzyFu411fy42ID6zd3YQemq59roBOOOaRtaEm4rbYYlHATa4Hif-jwL0yPEAslYUunrnx1q-nf1yPfp9_jyL20i5YUqnduzeB9rxG0eu0c0yiGtSSL6kItLNnbFaz8qCsvnnsX2lJuFcIDDKoaBuz0onNPB0yE-COvzVn6-fSBo-f/s4288/PA070035.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt21NHkjpIEakbVfxJzyFu411fy42ID6zd3YQemq59roBOOOaRtaEm4rbYYlHATa4Hif-jwL0yPEAslYUunrnx1q-nf1yPfp9_jyL20i5YUqnduzeB9rxG0eu0c0yiGtSSL6kItLNnbFaz8qCsvnnsX2lJuFcIDDKoaBuz0onNPB0yE-COvzVn6-fSBo-f/s320/PA070035.JPG" width="320" /></a></div><div><br /></div>When the soup is ready use an immersion blender to blend about half the soup. Be sure to leave a few chunks in there. Add the vegan cream cheese, if using, and the non-dairy milk and stir well.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTpGeBbPIsqgPZonaWA6mfq4pWEOaChdDGt-QiW_KAiYzbpEUMiIovMOU2Wgz6boe1agZ1RyCh10oa1wollh4HD3s3mQFz2Fjy3JFDnxGtn9qWQpEjDlUKRXMUdRZsqiqi0ZkdMpMS43FwVWeqjToeFgaaXdYjiYv5YRGu78tNPwR0N9g_FEEA6BHe2kLu/s4272/PA070038.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2741" data-original-width="4272" height="205" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTpGeBbPIsqgPZonaWA6mfq4pWEOaChdDGt-QiW_KAiYzbpEUMiIovMOU2Wgz6boe1agZ1RyCh10oa1wollh4HD3s3mQFz2Fjy3JFDnxGtn9qWQpEjDlUKRXMUdRZsqiqi0ZkdMpMS43FwVWeqjToeFgaaXdYjiYv5YRGu78tNPwR0N9g_FEEA6BHe2kLu/s320/PA070038.JPG" width="320" /></a></div><div><br /></div>If using the soyrizo, cook it in a small skillet, breaking up with a wooden spoon. Cook until crispy, stirring frequently. Once soup has been added to your bowl, garnish with cilantro and soyrizo. If I had some avocado I would have added a few bite-sized cubes to this as well.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXbIo0A0Kb_0oc7AzcNeHNTzoXAKbjXaLXKDZjNpOGQ3S7HrlNxtBAr5ic3S17apZ67Uo5QZtt25-hPjQ7Qslz5WFsHn5RHzN4T6TcDy7YJKPxB-5f_V957_vDXY-QM0UYYLTanE-M-6gFhWllj4pmWMu62f5kUMth2dZqYLnT99TOChqqEXFmIMhCqomp/s4288/PA080039.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXbIo0A0Kb_0oc7AzcNeHNTzoXAKbjXaLXKDZjNpOGQ3S7HrlNxtBAr5ic3S17apZ67Uo5QZtt25-hPjQ7Qslz5WFsHn5RHzN4T6TcDy7YJKPxB-5f_V957_vDXY-QM0UYYLTanE-M-6gFhWllj4pmWMu62f5kUMth2dZqYLnT99TOChqqEXFmIMhCqomp/s320/PA080039.JPG" width="320" /></a></div><br /><div>Enjoy!!!</div></div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-47086134739961867402023-09-24T16:48:00.003-04:002023-09-24T16:48:32.799-04:00Jalapeno Cornbread Muffings (WFPBNO)These mini muffins make a great side to soup, stew or even a salad. I also used some vegan hotdogs, cut them into 1/4 inch or so slices and pushed them into the center of a few muffins to make mini corndogs for the games this afternoon. These come together in about 10-15 minutes and only cook for 20 minutes. So fast and easy. You could make these in large muffin tins and probably cook about 25-30 minutes. Check them with a toothpick to see if it comes out clean. If you aren't into heat you can use a different pepper for color or totally leave the peppers out. <div><br /></div><div><div style="text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxIj5rGZc6xQksiOpsGrVCSmXELaZPlewtSp9r_JsODokFPzb3_ISzMd9Ofk6AIYCkAIlVk2-XkI8mhH0M1mU-pr4xE3m8ECnhAQ15M5M3yNP_uB8po6CNUEGMl9hKFSvmcXXajKdoo7TdWBvmUXAcnD8Avf4HkLBallbJRCxB_BsI0kiGz827qHQ4Y3pd/s4288/P9230023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxIj5rGZc6xQksiOpsGrVCSmXELaZPlewtSp9r_JsODokFPzb3_ISzMd9Ofk6AIYCkAIlVk2-XkI8mhH0M1mU-pr4xE3m8ECnhAQ15M5M3yNP_uB8po6CNUEGMl9hKFSvmcXXajKdoo7TdWBvmUXAcnD8Avf4HkLBallbJRCxB_BsI0kiGz827qHQ4Y3pd/s320/P9230023.JPG" width="320" /></a></div><div style="text-align: left;"><ul style="text-align: left;"><li>1 cup almond milk, unsweet</li><li>1 tablespoon white vinegar</li><li>1 tablespoon flaxseed meal</li><li>3 tablespoons water</li><li>1 cup corn meal, I used yellow</li><li>1 cup unbleached white flour</li><li>2/3 teaspoon baking soda</li><li>1/4 cup coconut sugar</li><li>1/2 teaspoon salt</li><li>1/8 cup agave</li><li>1/3 cup applesauce, unsweet</li><li>3 tablespoons aquafaba</li><li>2 jalapeños, separated</li><li>2 vegan hotdog, sliced into 1/4-inch long pieces (optional)</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIUmfgfLfcgwtYAn1qLKJ0k54TcgZCpQKFcISRBtDnBLujn0imSRuIv1sh-g08vWENYYWxfXqGPVel7rvIDNeDlQp-BLAVt9Zs7kZfpZZ0HRkDsN05BJomBKPDvYq8qe8fLVXiETO-gxugL2FLqI2kxpcLnesaIWK10JRxBtvj0GNRRDVpMafc1GkE36Je/s4288/P9230015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIUmfgfLfcgwtYAn1qLKJ0k54TcgZCpQKFcISRBtDnBLujn0imSRuIv1sh-g08vWENYYWxfXqGPVel7rvIDNeDlQp-BLAVt9Zs7kZfpZZ0HRkDsN05BJomBKPDvYq8qe8fLVXiETO-gxugL2FLqI2kxpcLnesaIWK10JRxBtvj0GNRRDVpMafc1GkE36Je/s320/P9230015.JPG" width="320" /></a></div><div><br /></div>mini silicon muffin pan placed on top of a cookie sheet for stability<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLM4ccKe8dSBGyK_wbtqyFEnBtpyXJWd2zvAVTMYqeGxcWD__mRO2wREICiWLj0ZZ1Wd0doPrPvLP6P6-VVzmuFBSNz0R4epNAVCwn42pATtw_NWM77rMn8LruGkkBMMC8awwAjx3ENJZDghJwncGaBj70dc2n52RlRaTpGtHCpqFIOg8LCkpsQS8CrcD4/s4288/P9230016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLM4ccKe8dSBGyK_wbtqyFEnBtpyXJWd2zvAVTMYqeGxcWD__mRO2wREICiWLj0ZZ1Wd0doPrPvLP6P6-VVzmuFBSNz0R4epNAVCwn42pATtw_NWM77rMn8LruGkkBMMC8awwAjx3ENJZDghJwncGaBj70dc2n52RlRaTpGtHCpqFIOg8LCkpsQS8CrcD4/s320/P9230016.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;">Pour milk and vinegar into a measuring cup and stir to combine. Add flax meal and water to a small bowl and combine. Let these sit for about 5 minutes to thicken.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7nDLbq_ginBw28yPU7TS3iYZjDlkL_cXR94DdNYL6FysHIqWR_7QE_eOi1FdkTlLCvkBUgMQBF_N_OsY6GCf2s27aDM3vgMzjycz0SZwytSBiUUunq4zdysWjkNsI5-BuolVKEbn0w1BnKdLJZ1QQqIpiDUawDygf9E48dyiRwA3L61m_VHmTk2BK3OND/s4288/P9230018.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7nDLbq_ginBw28yPU7TS3iYZjDlkL_cXR94DdNYL6FysHIqWR_7QE_eOi1FdkTlLCvkBUgMQBF_N_OsY6GCf2s27aDM3vgMzjycz0SZwytSBiUUunq4zdysWjkNsI5-BuolVKEbn0w1BnKdLJZ1QQqIpiDUawDygf9E48dyiRwA3L61m_VHmTk2BK3OND/s320/P9230018.JPG" width="320" /></a></div><div style="text-align: right;"></div><div><br /></div>Preheat oven to 350F. Add cornmeal, flour, baking soda, coconut sugar and salt to a medium bowl. Stir to combine well.</div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBoQ9NlOuHIDL0mzJvYZn-22BSPUrwJPW4cBKbFkKqfJB7fdYUboTiFLYzEIM0dLSskOO0jMKTHUZbjdbd2_un5k4DHQPO4lv-kNpcuSjBCRc1Ptp0-OQHtuXtCBxHAZcdnBL00lCF8ivWdLhGQz-7DN0n6Qk2z66Xt-Yd-Dp3Wm1PWggs_KZ8oaYXnCWt/s4288/P9230017.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBoQ9NlOuHIDL0mzJvYZn-22BSPUrwJPW4cBKbFkKqfJB7fdYUboTiFLYzEIM0dLSskOO0jMKTHUZbjdbd2_un5k4DHQPO4lv-kNpcuSjBCRc1Ptp0-OQHtuXtCBxHAZcdnBL00lCF8ivWdLhGQz-7DN0n6Qk2z66Xt-Yd-Dp3Wm1PWggs_KZ8oaYXnCWt/s320/P9230017.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Add agave, applesauce, aquafaba, flax meal mixture and milk mixture to bowl. Stir to combine.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFBWF3uy_QL0Fmeo_ndCgnSziUKGTfU7fz3IBw8KwT8Y1ivNXmy06eswfY96G8oV5bKUcNYCv7fB11HIKmyV_3QMg9oGYPdVLJxM8uwJCIrgu4ddV_2r3NDoH4SNoAGNSvykRQBcppNuir2LO2ztiiOLMJEEjjAM9gFH9B17aXLhdVyv7RmC5xQ8z46KBX/s4288/P9230019.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFBWF3uy_QL0Fmeo_ndCgnSziUKGTfU7fz3IBw8KwT8Y1ivNXmy06eswfY96G8oV5bKUcNYCv7fB11HIKmyV_3QMg9oGYPdVLJxM8uwJCIrgu4ddV_2r3NDoH4SNoAGNSvykRQBcppNuir2LO2ztiiOLMJEEjjAM9gFH9B17aXLhdVyv7RmC5xQ8z46KBX/s320/P9230019.JPG" width="320" /></a></div><div><br /></div>Diced one jalapeno and add to the batter. Fold in.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUJ8ycY1z-EMNwjg8QZTE-jJJzFjtAWcF32upq72qY75Ui1Gl2oYwKerTqgN1V0T1gPZ4xCNRYkD7vW6h3ygeopIfqIMf9xTHukqjEWC3RuK5NKGD3Ja6LkXWwc6P0fV-cIwoAfVq-eZJwSz5TWeDEvbyIBW5RPY1ozgxwGypScEOfTVNslTM-a0Y3Cr-9/s4288/P9230020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUJ8ycY1z-EMNwjg8QZTE-jJJzFjtAWcF32upq72qY75Ui1Gl2oYwKerTqgN1V0T1gPZ4xCNRYkD7vW6h3ygeopIfqIMf9xTHukqjEWC3RuK5NKGD3Ja6LkXWwc6P0fV-cIwoAfVq-eZJwSz5TWeDEvbyIBW5RPY1ozgxwGypScEOfTVNslTM-a0Y3Cr-9/s320/P9230020.JPG" width="320" /></a></div><div><br /></div>I used a small cookie dough scoop to add batter to the muffin pan. Top each muffin with optional vegan hotdog and/or a sliced of the other jalapeno.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRm1xNddyjty5ta1numc8byefTpqfVa4L_RqirnY4me_R_UPEuTgFurIdpB1hGiH-4HAMUo1-O5OqeoheD2aQ3Ka_Vy7pANjrGw3xBDZIzqVERDPDMBe1ZQNSvxbu5JuEwjPWmqwj0vAg0egq_f3tHoYAasWqQOSBoPYb6XnWyJ5yx3StFQYUDjNC8_m0G/s4288/P9230021.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRm1xNddyjty5ta1numc8byefTpqfVa4L_RqirnY4me_R_UPEuTgFurIdpB1hGiH-4HAMUo1-O5OqeoheD2aQ3Ka_Vy7pANjrGw3xBDZIzqVERDPDMBe1ZQNSvxbu5JuEwjPWmqwj0vAg0egq_f3tHoYAasWqQOSBoPYb6XnWyJ5yx3StFQYUDjNC8_m0G/s320/P9230021.JPG" width="320" /></a></div><div><br /></div>Bake for 18-20 minutes until toothpick comes out clean.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPLudZ5_2DGZ9Q-hPtphJWzt82k7YAeHpGHAaZghLMuuO5EsiFTC13-v2D-PcFsyGojGdPpDWXq9s3gocDKuprffWP0MSBgQMCpwhTLRj1RgN9n6JizWJx0MFUEee2tj_eam5jtJdM4o-RcshBwc0Gv9owv0-al2kHLAvbQacx64QkNYVFZ1KF5dcMDuRF/s4288/P9230022.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPLudZ5_2DGZ9Q-hPtphJWzt82k7YAeHpGHAaZghLMuuO5EsiFTC13-v2D-PcFsyGojGdPpDWXq9s3gocDKuprffWP0MSBgQMCpwhTLRj1RgN9n6JizWJx0MFUEee2tj_eam5jtJdM4o-RcshBwc0Gv9owv0-al2kHLAvbQacx64QkNYVFZ1KF5dcMDuRF/s320/P9230022.JPG" width="320" /></a></div><div><br /></div>Serve warm with a cup of soup or as an appetizer.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxIj5rGZc6xQksiOpsGrVCSmXELaZPlewtSp9r_JsODokFPzb3_ISzMd9Ofk6AIYCkAIlVk2-XkI8mhH0M1mU-pr4xE3m8ECnhAQ15M5M3yNP_uB8po6CNUEGMl9hKFSvmcXXajKdoo7TdWBvmUXAcnD8Avf4HkLBallbJRCxB_BsI0kiGz827qHQ4Y3pd/s4288/P9230023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxIj5rGZc6xQksiOpsGrVCSmXELaZPlewtSp9r_JsODokFPzb3_ISzMd9Ofk6AIYCkAIlVk2-XkI8mhH0M1mU-pr4xE3m8ECnhAQ15M5M3yNP_uB8po6CNUEGMl9hKFSvmcXXajKdoo7TdWBvmUXAcnD8Avf4HkLBallbJRCxB_BsI0kiGz827qHQ4Y3pd/s320/P9230023.JPG" width="320" /></a></div>Enjoy!!!!</div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-37509521131042352922023-09-16T15:29:00.005-04:002023-09-16T15:29:35.389-04:00Kung Pao Tofu II (WFPBNO)<p>I have a Kung Pao Tofu recipe on the blog, but this one is all made in 1 oven safe dish. It was amazing> If you don't have dried red chilies you can omit this and use more crushed red pepper, if you enjoy some heat.</p><p>The pic of my plated dish wouldn't let me edit it. The software said it was corrupt. So the bottom didn't come out the way it should have. Sorry!</p><p>I wanted to use a red bell pepper but didn't have a red so I used the small orange salad peppers that we grew along with green bell pepper. But next time I will use a red bell for the beautiful color and sweetness. You will want to make some rice or some type of grain to serve this saucy entre over. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4Z7Ndtiz7UlICItmQ6itbTMhoDZ0m2y-3YgDky-6gNBASJMqY7Ii7i0fe1rBW3kyAcfm25QRQTfP9fZlsrN1h1l8zW5D73mJwWJP8WXh47mdSVQ3VSbeILT-f9k8dqvCAEYUY8uoyUtuuJWnf0KBwKVjWx4-GfJSAD7veoHUunZB1ClbkRKAE9uyRvuWx/s4288/P9090038.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4Z7Ndtiz7UlICItmQ6itbTMhoDZ0m2y-3YgDky-6gNBASJMqY7Ii7i0fe1rBW3kyAcfm25QRQTfP9fZlsrN1h1l8zW5D73mJwWJP8WXh47mdSVQ3VSbeILT-f9k8dqvCAEYUY8uoyUtuuJWnf0KBwKVjWx4-GfJSAD7veoHUunZB1ClbkRKAE9uyRvuWx/s320/P9090038.JPG" width="320" /></a></div><p></p><div class="separator" style="clear: both; text-align: left;"><b>Sauce:</b></div><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>1/2 cup vegetable broth</li><li>1/4 cup low-sodium soy sauce</li><li>1/4 cup hoisin sauce</li><li>1/4 cup maple syrup</li><li>2 tablespoons dry white wine, I used Pino Grigio</li><li>2 tablespoon balsamic vinegar</li><li>1/2 teaspoon dried ground ginger</li><li>1/2 teaspoon crushed red pepper</li><li>4 teaspoons cornstarch</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid9yYXYgkmfUIdE1grWf54TiHJsk3bpfdBje-LgUGPPJPCAPJWYHQRWsu4GkGdDiU56ER8B9Kg6lpfZ4c8hSH2vio5HKHLMlxVDBm5X-WNQP7RXH3-_yKmU1xry669yfqFyk0HEM1B6ds-NVxCxhbA453QGEWxQj9QcOZ_jxqrJtdJ8iOVlKUkqCOMg1tQ/s4288/P9090025.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid9yYXYgkmfUIdE1grWf54TiHJsk3bpfdBje-LgUGPPJPCAPJWYHQRWsu4GkGdDiU56ER8B9Kg6lpfZ4c8hSH2vio5HKHLMlxVDBm5X-WNQP7RXH3-_yKmU1xry669yfqFyk0HEM1B6ds-NVxCxhbA453QGEWxQj9QcOZ_jxqrJtdJ8iOVlKUkqCOMg1tQ/s320/P9090025.JPG" width="320" /></a></div><div><br /></div>Whisk all the sauce ingredients into a bowl until the cornstarch is well mixed in. Set aside.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEdPPJbQI_4vb-qr4I7q-rgzn86YkKeeW7IxQ_O30eXYPrguMH8kUKxhX45AXIYEZU2HksnKu7-_Ph8ufqw9QvofjgABtwkupo8zQlzTqzYOZUNKpF0I23ucAZ3TpQ8nKCJul_RkjtcpUvkoJfNV6YauwhDcK8nBJ7yeh2DDabhAK0Gid_0iYwN8w2DwiP/s4288/P9090026.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEdPPJbQI_4vb-qr4I7q-rgzn86YkKeeW7IxQ_O30eXYPrguMH8kUKxhX45AXIYEZU2HksnKu7-_Ph8ufqw9QvofjgABtwkupo8zQlzTqzYOZUNKpF0I23ucAZ3TpQ8nKCJul_RkjtcpUvkoJfNV6YauwhDcK8nBJ7yeh2DDabhAK0Gid_0iYwN8w2DwiP/s320/P9090026.JPG" width="320" /></a></div><div><br /></div><b>Ingredients:</b><div><ul style="text-align: left;"><li>1 package (16 ounces) super firm tofu, cubed (see notes)</li><li>2 tablespoon low-sodium soy sauce</li><li>2/4 cup cornstarch, divided</li><li>1 cup red bell pepper, cut into bite-sized pieces</li><li>1 cup green bell pepper, cut into bite-sized pieces</li><li>1/2 cup green onions, sliced</li><li>3 cloves garlic, thinly sliced</li><li>5 dried Thai red chilies, optional for spice</li><li>1/2 cup dry roasted peanuts</li><li>a drizzle of water or broth</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGaH_IZNVbVl_BYQ2VcGGRgpIHkG1wiO79-SbGZ-YLLchGu2EQwlt6KrOFFI8LqflO8RmySkYJhdvicSUwC49CdjG8nN4R5zkC7Omjv75ZrZnqXwNdAmuWgdhKP3_woprjoCuiGvGlkzlrCnEZzjzYczZcyEWBRUYGYt1Q7-FSe64n1cn46Aff8aUl1qho/s4288/P9090027.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGaH_IZNVbVl_BYQ2VcGGRgpIHkG1wiO79-SbGZ-YLLchGu2EQwlt6KrOFFI8LqflO8RmySkYJhdvicSUwC49CdjG8nN4R5zkC7Omjv75ZrZnqXwNdAmuWgdhKP3_woprjoCuiGvGlkzlrCnEZzjzYczZcyEWBRUYGYt1Q7-FSe64n1cn46Aff8aUl1qho/s320/P9090027.JPG" width="320" /></a></div><div><br /></div>Preheat oven to 450F. Cut the tofu into cubes approximately the same size. Add to bowl and drizzle 2 tablespoons soy sauce over and mix well.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiikzfro1XQDGg7j61uvBvXrCwEFVRoBb7gr-ZO-GUcy5B4Wyr9wINp0CPmUXmEp3dHgKiNVpXHhFjcHpIQwEDDZHZE7jaFYi_gp_1nHuYrWCqI3j8hLSSCKqAtyPEXaLLAM56LM8H-fdhI9ZJkbCcssECiE1LGADkqewcW5hy_6eREdd2H1jQDN3zNItoM/s4288/P9090028.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiikzfro1XQDGg7j61uvBvXrCwEFVRoBb7gr-ZO-GUcy5B4Wyr9wINp0CPmUXmEp3dHgKiNVpXHhFjcHpIQwEDDZHZE7jaFYi_gp_1nHuYrWCqI3j8hLSSCKqAtyPEXaLLAM56LM8H-fdhI9ZJkbCcssECiE1LGADkqewcW5hy_6eREdd2H1jQDN3zNItoM/s320/P9090028.JPG" width="320" /></a></div><div><br /></div>Add 1/4 cup cornstarch and mix again. Be gentle so you don't break up the tofu.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiJWHwRhVRgKld-5Wgkh5tKZ3zAeP8FXIvvKsZCi38Q2bvezrl8fkORVN-ggJuBPzf73t3xyApRvv9FvSqeMy9yjTN9-w8SkZU88xfVs9UyYVw1TbyCH8Ibwl4h4efeq5lj9gv8jqxiA32zVKvyx3jt3jkBDpQBvDX_udqv2t6pd_uVlPmbC6DlBL-TA0v/s4288/P9090029.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiJWHwRhVRgKld-5Wgkh5tKZ3zAeP8FXIvvKsZCi38Q2bvezrl8fkORVN-ggJuBPzf73t3xyApRvv9FvSqeMy9yjTN9-w8SkZU88xfVs9UyYVw1TbyCH8Ibwl4h4efeq5lj9gv8jqxiA32zVKvyx3jt3jkBDpQBvDX_udqv2t6pd_uVlPmbC6DlBL-TA0v/s320/P9090029.JPG" width="320" /></a></div><div><br /></div>This will be a little goopy but it's okay.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSBXrl79RMDAPKMd9H1TIGom3BjfKQWOEG0aCF0ejD7pwVyB2e-AfWI7nidO9tz7GIi5TO1Ioo9Zp8BAzKJYU3Hej6Hm8qqiTmGwW6yVQxH0iGtqPJUXtfFjwHArYoTcs2690_ghbAm-9k_VnefkD9Ar3Wzxc03lzCxE3wKDJ9uiDBSCNVHFwQxlR3__P7/s4288/P9090030.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSBXrl79RMDAPKMd9H1TIGom3BjfKQWOEG0aCF0ejD7pwVyB2e-AfWI7nidO9tz7GIi5TO1Ioo9Zp8BAzKJYU3Hej6Hm8qqiTmGwW6yVQxH0iGtqPJUXtfFjwHArYoTcs2690_ghbAm-9k_VnefkD9Ar3Wzxc03lzCxE3wKDJ9uiDBSCNVHFwQxlR3__P7/s320/P9090030.JPG" width="320" /></a></div><div><br /></div>Add tofu to a oven safe 9x13 baking dish.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgab_W2WlLtAD-ZugKC0A4a6KD58MAoeHtajarH0SxDZy92vZNXgOSvFuXDW15j-hbxZO5prFrLVL4gvlC8yCX0NgM7htpQrARayWiZCDOEhD30jIDiL-wcpuSqI5Ji39mppzmatyzI-Oc_E8NCyAgzYUvQVJ_Ct31b43zEyDAmjUsU_qap0tO5dr3j2k7p/s4288/P9090031.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgab_W2WlLtAD-ZugKC0A4a6KD58MAoeHtajarH0SxDZy92vZNXgOSvFuXDW15j-hbxZO5prFrLVL4gvlC8yCX0NgM7htpQrARayWiZCDOEhD30jIDiL-wcpuSqI5Ji39mppzmatyzI-Oc_E8NCyAgzYUvQVJ_Ct31b43zEyDAmjUsU_qap0tO5dr3j2k7p/s320/P9090031.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">Add the bell peppers, green onion, garlic and dried chilies with a drizzle of broth.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYj7zwdhDnLtAcJsHbQFaLj4y-JG1pPXKXpXGtYPgZMsQB1VeHEmQRi3rI6k5646_HTcfENiNezREa9zzB33ylzrh-8IgJVLWJokKVA1arBDwz15HCJ9DQFFNURDWS0gWPg5wqTmtCvMiUpV9srMmV3BUyH8aoikzLe9-wMuuoK513LVgUTr8kQ_CUC5OF/s4288/P9090032.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYj7zwdhDnLtAcJsHbQFaLj4y-JG1pPXKXpXGtYPgZMsQB1VeHEmQRi3rI6k5646_HTcfENiNezREa9zzB33ylzrh-8IgJVLWJokKVA1arBDwz15HCJ9DQFFNURDWS0gWPg5wqTmtCvMiUpV9srMmV3BUyH8aoikzLe9-wMuuoK513LVgUTr8kQ_CUC5OF/s320/P9090032.JPG" width="320" /></a></div><div><br /></div>Bake for 20 minutes until tofu is slightly brown.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9HOaaUKHXbqIaJJyiamKTyXvFhn1prK17bMIz_IrzYZ9jC8y-KsUIPLjnr7JSMPChRFH4qEf85yv0i15WqWicIS0EIncaDXk_XF6cDcFIcC31GHP0LvI14xWjJQK0KR86VxqIsfegA7_SeMMRkZ_9Get1kg_rzxqf0nTvFreiNA6aX0MaIs32EqAuF7DC/s4288/P9090033.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9HOaaUKHXbqIaJJyiamKTyXvFhn1prK17bMIz_IrzYZ9jC8y-KsUIPLjnr7JSMPChRFH4qEf85yv0i15WqWicIS0EIncaDXk_XF6cDcFIcC31GHP0LvI14xWjJQK0KR86VxqIsfegA7_SeMMRkZ_9Get1kg_rzxqf0nTvFreiNA6aX0MaIs32EqAuF7DC/s320/P9090033.JPG" width="320" /></a></div><div><br /></div>Add the sauce you made earlier and stir. Bake for another 15 minutes, until sauce if thick and bubbly.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8oYjOojPWQ843CNM9WLEk0jbSszv_LMFl6VOCytnns3dbjNyrA69k61wzqvZwhXdZOQTgRgyK983LpJ7UHaKzag-0E4uXxwZZmwqW20y90iz87SScKVwPQIr0rl2Xc3MPuY9yPI8tfPiZo1rayYyACUkpX7X_2-cousmXlCbDYcpGx66jocxVL4K8wfDJ/s4288/P9090035.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8oYjOojPWQ843CNM9WLEk0jbSszv_LMFl6VOCytnns3dbjNyrA69k61wzqvZwhXdZOQTgRgyK983LpJ7UHaKzag-0E4uXxwZZmwqW20y90iz87SScKVwPQIr0rl2Xc3MPuY9yPI8tfPiZo1rayYyACUkpX7X_2-cousmXlCbDYcpGx66jocxVL4K8wfDJ/s320/P9090035.JPG" width="320" /></a></div><div><br /></div>Add the peanuts.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUzWnIhWJMz4pWoFo8KfIZN_GQEhGVA7seyXU9NfWh-S3GCjZIiW4pSbV9od7jVvlpgS5GTnn8GDA_W30ZmqSEwMnKlTGhPeLmEDYbHvebp8PZj8TDjkPVf9z5T_5ByHJLXueUltxrWZNFY2bjeeznG0ArzjskkC5zt-5fJnQAUdFsaUgVJP-FtxT8RyZ8/s4288/P9090036.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUzWnIhWJMz4pWoFo8KfIZN_GQEhGVA7seyXU9NfWh-S3GCjZIiW4pSbV9od7jVvlpgS5GTnn8GDA_W30ZmqSEwMnKlTGhPeLmEDYbHvebp8PZj8TDjkPVf9z5T_5ByHJLXueUltxrWZNFY2bjeeznG0ArzjskkC5zt-5fJnQAUdFsaUgVJP-FtxT8RyZ8/s320/P9090036.JPG" width="320" /></a></div><div><br /></div>Stir dish<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiztvROHT2QVtrpTuafoJQcvdLJg4TCHRewbotW0j-xhF1apfpPzFUTRni33pBsE3RmN4rk6mnNCIVNxvGLbGZGbRFRpjR8ngB81PyI_hpqLWK2omBfdO_mctUrEcJDMRbjXI1rx7x187M9VemF0P4xJ1hWz4SgKG8KZQPX7DH5Ffn4NPaBckY8Ct3hR0wC/s4288/P9090037.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiztvROHT2QVtrpTuafoJQcvdLJg4TCHRewbotW0j-xhF1apfpPzFUTRni33pBsE3RmN4rk6mnNCIVNxvGLbGZGbRFRpjR8ngB81PyI_hpqLWK2omBfdO_mctUrEcJDMRbjXI1rx7x187M9VemF0P4xJ1hWz4SgKG8KZQPX7DH5Ffn4NPaBckY8Ct3hR0wC/s320/P9090037.JPG" width="320" /></a></div><div><br /></div>Serve with rice, couscous or whatever grain you have chosen. Garnish with white sesame seeds.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4Z7Ndtiz7UlICItmQ6itbTMhoDZ0m2y-3YgDky-6gNBASJMqY7Ii7i0fe1rBW3kyAcfm25QRQTfP9fZlsrN1h1l8zW5D73mJwWJP8WXh47mdSVQ3VSbeILT-f9k8dqvCAEYUY8uoyUtuuJWnf0KBwKVjWx4-GfJSAD7veoHUunZB1ClbkRKAE9uyRvuWx/s4288/P9090038.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4Z7Ndtiz7UlICItmQ6itbTMhoDZ0m2y-3YgDky-6gNBASJMqY7Ii7i0fe1rBW3kyAcfm25QRQTfP9fZlsrN1h1l8zW5D73mJwWJP8WXh47mdSVQ3VSbeILT-f9k8dqvCAEYUY8uoyUtuuJWnf0KBwKVjWx4-GfJSAD7veoHUunZB1ClbkRKAE9uyRvuWx/s320/P9090038.JPG" width="320" /></a></div>Enjoy!!!!</div><div><br /></div><div><b>Notes:</b></div><div><ul style="text-align: left;"><li>You can add more vegetable if you want, broccoli would make a good choice. </li><li>If you don't have super firm tofu you can use extra-firm and just press it before proceeding with the recipe.</li></ul></div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-78679599440579109332023-09-10T11:48:00.000-04:002023-09-10T11:48:13.397-04:00Broccoli & Chickpea Stir-Fry (WFPBNO)This flavorful stir-fry comes together really quick. You can have dinner on the table in 30 minutes or less. The sauce is a delicious garlic and ginger sauce that slightly thickens upon cooking due to the cornstarch. Be sure to get your rice or whatever you want to serve it over started before you begin the stir-fry. Yummy flavors for sure in this dinner and leftovers heat up easily.<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTMa6XHfYPrVfeyj2t9IzP3B59IqeFXFO6abM1BqjGZvEoZvyPpRbjaY4i0IAGkuwMrbQC1QjRLAS5K78A0FVpVkZZcRO_5iwi2ozx2n13y-YTRBxeatZElQaFD4TWIZ1aTGqWAr7N2P-5XCWqX8w5nLLKofUtk2eopdJbLbCklMXLBNznOOVdNZvhTWZv/s4288/P9070024.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTMa6XHfYPrVfeyj2t9IzP3B59IqeFXFO6abM1BqjGZvEoZvyPpRbjaY4i0IAGkuwMrbQC1QjRLAS5K78A0FVpVkZZcRO_5iwi2ozx2n13y-YTRBxeatZElQaFD4TWIZ1aTGqWAr7N2P-5XCWqX8w5nLLKofUtk2eopdJbLbCklMXLBNznOOVdNZvhTWZv/s320/P9070024.JPG" width="320" /></a></div><div><br /><div><b>Stir-Fry:</b></div><div><ul style="text-align: left;"><li>1 onion, diced (my homegrown onions were small so I used 2 you want about 1 cup)</li><li>2 tablespoons garlic, minced</li><li>1 heaping tablespoon fresh ginger, minced</li><li>1 teaspoon onion powder</li><li>1 teaspoon paprika</li><li>1/2 teaspoon smoked paprika</li><li>black pepper to taste</li><li>pinch of cayenne pepper (optional)</li><li>1 medium head of broccoli, cut into small florets</li><li>1/3 cup vegetable broth</li><li>1 (15-ounce) can chickpeas, rinsed and drained</li><li>Cooked rice for serving</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgltIanr5vPl86pIwD3tQKe0VXwnO-x26N-AZwdO-zLcKF3nQNegRnQmx4BE35DtnJSZj8N0Iknf7mJyUBA8PsjL9n9guuokKGpoXsXXLPZNtOp0WYOdNtMK7T3olZAtn-kKtz7JYlYLw4j5WActkRuM_8q0QWNg8H0y59lH5t6tBE7CrteRxtf-wrR0JjB/s4288/P9070015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgltIanr5vPl86pIwD3tQKe0VXwnO-x26N-AZwdO-zLcKF3nQNegRnQmx4BE35DtnJSZj8N0Iknf7mJyUBA8PsjL9n9guuokKGpoXsXXLPZNtOp0WYOdNtMK7T3olZAtn-kKtz7JYlYLw4j5WActkRuM_8q0QWNg8H0y59lH5t6tBE7CrteRxtf-wrR0JjB/s320/P9070015.JPG" width="320" /></a></div><div><br /></div><b>Sauce:</b></div><div><ul style="text-align: left;"><li>1/2 cup water</li><li>3 tablespoons reduced-sodium soy sauce</li><li>2 tablespoons rice vinegar</li><li>2 tablespoons maple syrup</li><li>1 tablespoon cornstarch</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQIqzu3zmzPMzxBCnewIBlU36pdZNhMzlrW95sZheJLtSJcXDvCirXGdLelS87Qys0K72vahFtASg18W6Jbo_fcBXM5R2tyJclStPHC0HhUvkg8UR6boaxgVm8SlBIDNwaz3rleXbnFeM_25EQ1463TgUysn2S7FhYzm4qW1_VTczgllDWG-pbSJW4kL0l/s4288/P9070016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQIqzu3zmzPMzxBCnewIBlU36pdZNhMzlrW95sZheJLtSJcXDvCirXGdLelS87Qys0K72vahFtASg18W6Jbo_fcBXM5R2tyJclStPHC0HhUvkg8UR6boaxgVm8SlBIDNwaz3rleXbnFeM_25EQ1463TgUysn2S7FhYzm4qW1_VTczgllDWG-pbSJW4kL0l/s320/P9070016.JPG" width="320" /></a></div><div><br /></div>Add a small amount of water or broth to a non-stick skillet. Heat, then add onion, ginger, garlic and all the spices. Saute for 3-4 minutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQxMAEvkD2yG_FY-O1a4Uu_URBNs2t6oEPh0dZBObkdsuMvw0Skv4oacAAIsHxb999nGMCczLF-CU6xnYyZ0-YHA7kYuhWr7byuUkc3IsGstuFJ0L31IZpritOJ_DhQD2B7Q9rGPOIolD1R9jJr8C96tQvKDpW6abO21S5ogl5O7Lmlen6C-aQxdhopiiT/s4288/P9070017.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQxMAEvkD2yG_FY-O1a4Uu_URBNs2t6oEPh0dZBObkdsuMvw0Skv4oacAAIsHxb999nGMCczLF-CU6xnYyZ0-YHA7kYuhWr7byuUkc3IsGstuFJ0L31IZpritOJ_DhQD2B7Q9rGPOIolD1R9jJr8C96tQvKDpW6abO21S5ogl5O7Lmlen6C-aQxdhopiiT/s320/P9070017.JPG" width="320" /></a></div><div><br /></div>While it's cooking add all of the sauce ingredients and mix well. Set aside.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZWARjqK9c2ECi_p3wM-xEvASYd1I2aQ0CWbSFGUA9XLL6ufsimV7W_2R1cOUULODdAzMvrkXhmtUgL-nKC2Ih0SJuZBEgYDdiznHMTGmedUkp_qwaW1FfsXaYXqiEukRCt0yApmOCbWbbbk3aL3bgaPRFp4fjJyDWnfnwqMHCQyt--cttpTv2bYSSF7fg/s3434/P9070019.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3205" data-original-width="3434" height="299" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZWARjqK9c2ECi_p3wM-xEvASYd1I2aQ0CWbSFGUA9XLL6ufsimV7W_2R1cOUULODdAzMvrkXhmtUgL-nKC2Ih0SJuZBEgYDdiznHMTGmedUkp_qwaW1FfsXaYXqiEukRCt0yApmOCbWbbbk3aL3bgaPRFp4fjJyDWnfnwqMHCQyt--cttpTv2bYSSF7fg/s320/P9070019.JPG" width="320" /></a></div><div><br /></div>Add broccoli and vegetable broth to skillet. Cook until broccoli begins to get tender. About 8-10 minutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhATQ-w7EWjy7zzrQIR4s2R5ucgmVaDTlRNusHnEBYzGlTfNxb_LWUorWR6a0uoprmkP8YnrQLvi_5g4GgM-ayncE2xGZyuhIM3EAgcl8KFG1iKEIIUc9K1Eo83uLhC3xSDd0D24tMcXuLCScU2A66fwB6mmRCwV_7meb-a2rcVy8-6P_VZD8QDH3Z3dITe/s4288/P9070021.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhATQ-w7EWjy7zzrQIR4s2R5ucgmVaDTlRNusHnEBYzGlTfNxb_LWUorWR6a0uoprmkP8YnrQLvi_5g4GgM-ayncE2xGZyuhIM3EAgcl8KFG1iKEIIUc9K1Eo83uLhC3xSDd0D24tMcXuLCScU2A66fwB6mmRCwV_7meb-a2rcVy8-6P_VZD8QDH3Z3dITe/s320/P9070021.JPG" width="320" /></a></div><div><br /></div>Pour the sauce into the pan and add the chickpeas. Stir well. Bring to a boil until sauce simmers for a few minutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikJolIgAnDt2HQrPqcOpjpH_A4PD62wqpweZ49a9GO88eBl3dvmNXQHrMRA5A-ULfbCdxKONjmyvBCYiy6yVoYw5y7PIlAI2k9kcpvzijx66gGS70EOsUknwKsJmElB5lhEm-ZIHbru3SplXXowwOXdXMVz-NI9kEtv1JsCtGxY0dRFUYdDKTOrnIFCQ8G/s4288/P9070023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikJolIgAnDt2HQrPqcOpjpH_A4PD62wqpweZ49a9GO88eBl3dvmNXQHrMRA5A-ULfbCdxKONjmyvBCYiy6yVoYw5y7PIlAI2k9kcpvzijx66gGS70EOsUknwKsJmElB5lhEm-ZIHbru3SplXXowwOXdXMVz-NI9kEtv1JsCtGxY0dRFUYdDKTOrnIFCQ8G/s320/P9070023.JPG" width="320" /></a></div><div><br /></div>Serve over cooked rice or grain of your choice.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTMa6XHfYPrVfeyj2t9IzP3B59IqeFXFO6abM1BqjGZvEoZvyPpRbjaY4i0IAGkuwMrbQC1QjRLAS5K78A0FVpVkZZcRO_5iwi2ozx2n13y-YTRBxeatZElQaFD4TWIZ1aTGqWAr7N2P-5XCWqX8w5nLLKofUtk2eopdJbLbCklMXLBNznOOVdNZvhTWZv/s4288/P9070024.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTMa6XHfYPrVfeyj2t9IzP3B59IqeFXFO6abM1BqjGZvEoZvyPpRbjaY4i0IAGkuwMrbQC1QjRLAS5K78A0FVpVkZZcRO_5iwi2ozx2n13y-YTRBxeatZElQaFD4TWIZ1aTGqWAr7N2P-5XCWqX8w5nLLKofUtk2eopdJbLbCklMXLBNznOOVdNZvhTWZv/s320/P9070024.JPG" width="320" /></a></div>Enjoy!!!</div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-56799270591472520362023-09-03T16:32:00.008-04:002023-09-03T16:32:40.989-04:00Smothered Green Chili Burritos<p>These were really good but I used a little too much spinach so I'm going to adjust the amount in the following recipe for you. Lots of nice flavors going on here, wish I had a slightly larger burrito but hey, you gotta use what you have! These had a really nice flavor and the sauce was spot on. I had some frozen roasted Hatch chilies in the freezer that I used but you can sub a can of diced green chilies. This filling would also make a delicious quesadilla or taco. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIIEGEhwKYI6hE307tOIryb9S4Z1_naJSWjo1NeBaHjXMtKKGy2_W4W9plboV7ho-1HNQbMcGvwJ6nil3N0hux6LFi6UZ9m2XYeyH7KSDVI5BntfGyQmzHR0J3Rc5M6pF8XimZZJJFctWhWLBcU_8lvzDUH5WsxtCai66gUxVE_GaP_Fo_U_QYYRNYpfi0/s4288/P8290025.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIIEGEhwKYI6hE307tOIryb9S4Z1_naJSWjo1NeBaHjXMtKKGy2_W4W9plboV7ho-1HNQbMcGvwJ6nil3N0hux6LFi6UZ9m2XYeyH7KSDVI5BntfGyQmzHR0J3Rc5M6pF8XimZZJJFctWhWLBcU_8lvzDUH5WsxtCai66gUxVE_GaP_Fo_U_QYYRNYpfi0/s320/P8290025.JPG" width="320" /></a></div><p></p><div class="separator" style="clear: both; text-align: left;"><b>Filling:</b></div><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>1 small onion, diced</li><li>1 potato, diced (I used a russet, but a Yukon gold would be delicious)</li><li>1/2 red bell pepper, diced</li><li>2 cups frozen spinach</li><li>1 15-ounce can pinto beans, drained and rinsed</li><li>1 teaspoon smoked paprika</li><li>1/2 teaspoon cumin</li><li>2 teaspoons Braggs liquid aminos</li><li>1/2 cup vegetable broth</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWeWUWpEHRgPZYiwCsqezZ8IyiF_82bsFNgJ6fOu3ltqr3S9muL-zhwLttyk0hZ1u1Z9K-flgL-STzFKijH2ItyzRQLDaz7_dQJLSZY9-6HkRokGjlwvBf9rs0QJ9kMTceTMtdUeBc6sEpTpzcmMYp_mLeTvu68_rScgxjPcLanx5jMjIKN6VI7VU3lwPL/s4288/P8290015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWeWUWpEHRgPZYiwCsqezZ8IyiF_82bsFNgJ6fOu3ltqr3S9muL-zhwLttyk0hZ1u1Z9K-flgL-STzFKijH2ItyzRQLDaz7_dQJLSZY9-6HkRokGjlwvBf9rs0QJ9kMTceTMtdUeBc6sEpTpzcmMYp_mLeTvu68_rScgxjPcLanx5jMjIKN6VI7VU3lwPL/s320/P8290015.JPG" width="320" /></a></div><div><br /></div><b>Sauce:</b><div><ul style="text-align: left;"><li>1 small onion, diced</li><li>1 ice cubed roasted Hatch chilies (or sub 1 4-ounce can diced green chilis)</li><li>1/2 cup vegetable broth</li><li>1/2 teaspoon cumin</li><li>1/2 teaspoon onion powder</li><li>1 teaspoon Braggs liquid aminos</li><li>1 tablespoon lemon juice<br /><br /></li><li>Flour tortillas</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYRB6wZhOgCG93E-X7MQC80vs1sxZSkWSLEgtnDZh4ju2lZLD5q8Cz8bXW4DfR5Y-rer4bs1ZrSpxMvkXTNmn0nVEWCT2ZroF6nnhib_I0QG_lXhR63id5cRbL0gJINO45ulldisoZwOwMFhjcocIGLgpOKEZEKGI19dvX7gccHlWOAIyIfJlHQHqizVO1/s4288/P8290016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYRB6wZhOgCG93E-X7MQC80vs1sxZSkWSLEgtnDZh4ju2lZLD5q8Cz8bXW4DfR5Y-rer4bs1ZrSpxMvkXTNmn0nVEWCT2ZroF6nnhib_I0QG_lXhR63id5cRbL0gJINO45ulldisoZwOwMFhjcocIGLgpOKEZEKGI19dvX7gccHlWOAIyIfJlHQHqizVO1/s320/P8290016.JPG" width="320" /></a></div><div><br /></div>Saute onion in a splash of water until translucent .<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJJ_SQHaYoTfcdGzcnr6o2vztrK_CsKAPYboXhVPmHLN1UnsJGe5c4aTLnYd2gasC-6rMGpk2rCKLseNrDFKQHIhAq4XfmVZQopry_v7toSV2p2nzTRn_RVpHxDN_tkfpKFGSLtJpVFhwMozSOzK6wRC7fX-FRCSFTQnFp5gkMFJiDYy-PiuWX8ZVYkTLz/s4288/P8290017.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJJ_SQHaYoTfcdGzcnr6o2vztrK_CsKAPYboXhVPmHLN1UnsJGe5c4aTLnYd2gasC-6rMGpk2rCKLseNrDFKQHIhAq4XfmVZQopry_v7toSV2p2nzTRn_RVpHxDN_tkfpKFGSLtJpVFhwMozSOzK6wRC7fX-FRCSFTQnFp5gkMFJiDYy-PiuWX8ZVYkTLz/s320/P8290017.JPG" width="320" /></a></div><div><br /></div>Add the onions to a blender. Add remaining sauce ingredients (not the tortillas) to blender.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw6hBP7zg1FnLyiJHm2L1gmlI7OlPNIwt54I7iGf6yEWpOdwhgMZUh8knVn0naayCXzxrCDzRGaJkFEkQiDoH26Rvbg30ldUiACIKPfstEiaDguSG-6mTguomgGhzKFMqYYxfzBbzfrdjoRwMj9h6LKuXvbZC3fq-Z-jfPnAotpwTx9pAm8y_o0OHhGvuX/s4288/P8290019.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw6hBP7zg1FnLyiJHm2L1gmlI7OlPNIwt54I7iGf6yEWpOdwhgMZUh8knVn0naayCXzxrCDzRGaJkFEkQiDoH26Rvbg30ldUiACIKPfstEiaDguSG-6mTguomgGhzKFMqYYxfzBbzfrdjoRwMj9h6LKuXvbZC3fq-Z-jfPnAotpwTx9pAm8y_o0OHhGvuX/s320/P8290019.JPG" width="320" /></a></div><div><br /></div>Blend until smooth.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE5BgR8V7BCWkGphVkEpWJs3vEG6_EoYq0BlkSWYsLumjWQx5oP3dGhbV45QWP6T4PJILKrPw7x6iTkjawLH1y-mfp3mXTuOHcCVn9VnwIlvqfAZt_Y8-ShTi7cBwfr1JIOk5OBrxd6BNGSYuRVFCuRMUDOslpLniAwsqK_WS6rE7GWv0j2SdZ7F6CFq63/s4288/P8290020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE5BgR8V7BCWkGphVkEpWJs3vEG6_EoYq0BlkSWYsLumjWQx5oP3dGhbV45QWP6T4PJILKrPw7x6iTkjawLH1y-mfp3mXTuOHcCVn9VnwIlvqfAZt_Y8-ShTi7cBwfr1JIOk5OBrxd6BNGSYuRVFCuRMUDOslpLniAwsqK_WS6rE7GWv0j2SdZ7F6CFq63/s320/P8290020.JPG" width="320" /></a></div><div><br /></div>Cook the other small onion in a large skillet with a splash of water until translucent.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDbBcPu_0lzGEUMykkRFG-olWwLtvlEMlJ6S-guK3pT8_2j2Bbo8MfLaEVVHM3nbLh8yMsXOr-I5PaB8DO4_fn308rJzQD7wDXLUbFcBdicWkiZCrqTJQzJSRs7FFbL5XY2SI86wlQR16eJHaQXeyryC9rF3wi109rvZMcLpu5UBLVL0ajJ-edzPiR5fG-/s4288/P8290021.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDbBcPu_0lzGEUMykkRFG-olWwLtvlEMlJ6S-guK3pT8_2j2Bbo8MfLaEVVHM3nbLh8yMsXOr-I5PaB8DO4_fn308rJzQD7wDXLUbFcBdicWkiZCrqTJQzJSRs7FFbL5XY2SI86wlQR16eJHaQXeyryC9rF3wi109rvZMcLpu5UBLVL0ajJ-edzPiR5fG-/s320/P8290021.JPG" width="320" /></a></div><div><br /></div>Add the remaining filling ingredients to the skillet and cook over medium until the potatoes are soft, 10-15 minutes. Add more vegetable broth or water if the pan starts to dry out.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOUOFbh-WI_mmhJvgpaX-L1GH4QB9yelyS9Poj4uF-HCS_h_rnAcNHjBfulPyncmyW8iRUy1I3JQtiHXy9xnyA28wsEV3p0aNlpcOeAMRXZpNaEYi-4cBIWb6Xk7dfC-eXRqsPeO8Ss5ro3bQw83hcYNkoJmPixPldzMOJeI3nTjdazWYgGZBhJn32wwZS/s4288/P8290022.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOUOFbh-WI_mmhJvgpaX-L1GH4QB9yelyS9Poj4uF-HCS_h_rnAcNHjBfulPyncmyW8iRUy1I3JQtiHXy9xnyA28wsEV3p0aNlpcOeAMRXZpNaEYi-4cBIWb6Xk7dfC-eXRqsPeO8Ss5ro3bQw83hcYNkoJmPixPldzMOJeI3nTjdazWYgGZBhJn32wwZS/s320/P8290022.JPG" width="320" /></a></div><div><br /></div>Once potatoes are soft remove from heat and create an assembly line to fill the tortillas.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVTniMbE20BpAZCoHKbE7-G7xRF_ImCxB0V8vy8S7uG4W9PXrfa7FOiEcK5UMp3C8xJ5q1JD6ToXaCU_FGE_EGY1HeFNUKxYExe2ZFTEGoNSaboMO6jyAbN_zXZMfzKYEHFsrQik_QA9RyTQP2Fm3FH5MFitx6mSxpiibuaFFbydKkJvcCXb-Ki9dwLjq5/s4288/P8290023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVTniMbE20BpAZCoHKbE7-G7xRF_ImCxB0V8vy8S7uG4W9PXrfa7FOiEcK5UMp3C8xJ5q1JD6ToXaCU_FGE_EGY1HeFNUKxYExe2ZFTEGoNSaboMO6jyAbN_zXZMfzKYEHFsrQik_QA9RyTQP2Fm3FH5MFitx6mSxpiibuaFFbydKkJvcCXb-Ki9dwLjq5/s320/P8290023.JPG" width="320" /></a></div><div><br /></div>Place burritos in a cast iron pan and brown on all sides.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQqD-keY9VBlKX1-fgHSLO2tGpME6Nv1-cXDGE_Cte7isIUKi4Cpf4sldqO4T5kLIqToqs5SpBgmXhGBrlJQZDLn3mYKpKkd_wJGIGJC5tMiNcyFeoLDD1hivMMiPpC_7jWHWJO_8bc0IrU0826DvVDnPdVS0tDIUKAZPW5TiZmLnjDnWTH52TquNGIonY/s4288/P8290024.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQqD-keY9VBlKX1-fgHSLO2tGpME6Nv1-cXDGE_Cte7isIUKi4Cpf4sldqO4T5kLIqToqs5SpBgmXhGBrlJQZDLn3mYKpKkd_wJGIGJC5tMiNcyFeoLDD1hivMMiPpC_7jWHWJO_8bc0IrU0826DvVDnPdVS0tDIUKAZPW5TiZmLnjDnWTH52TquNGIonY/s320/P8290024.JPG" width="320" /></a></div><div><br /></div>Place burrito on a plate and top with cheese sauce and a generous amount of the chili sauce.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIIEGEhwKYI6hE307tOIryb9S4Z1_naJSWjo1NeBaHjXMtKKGy2_W4W9plboV7ho-1HNQbMcGvwJ6nil3N0hux6LFi6UZ9m2XYeyH7KSDVI5BntfGyQmzHR0J3Rc5M6pF8XimZZJJFctWhWLBcU_8lvzDUH5WsxtCai66gUxVE_GaP_Fo_U_QYYRNYpfi0/s4288/P8290025.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIIEGEhwKYI6hE307tOIryb9S4Z1_naJSWjo1NeBaHjXMtKKGy2_W4W9plboV7ho-1HNQbMcGvwJ6nil3N0hux6LFi6UZ9m2XYeyH7KSDVI5BntfGyQmzHR0J3Rc5M6pF8XimZZJJFctWhWLBcU_8lvzDUH5WsxtCai66gUxVE_GaP_Fo_U_QYYRNYpfi0/s320/P8290025.JPG" width="320" /></a></div><div><br /></div>These can be garnished with whatever you enjoy. Sliced jalapenos, guac, extra cheese sauce, etc.</div><div>Enjoy!!</div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-22780935041077303882023-08-27T16:28:00.003-04:002023-08-27T16:28:19.875-04:00Stuffed Shells (WFPBNO)These shells are amazing. I've made these at least 3 times in the last 4 weeks. They reheat easily in the toaster oven. This makes more than fit in my casserole that fits into the toaster oven. I just store the extra shells in a container of water and the extra filling in a separate container. You can make some of the components in advance so that you don't have everything to do at the last minute. These are so good they are worth every bit of effort. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5JhaLXfbrOYjs10_ZGRZo9WXXvEhJEYMjZJomUSeGrGOPRmXU-JgyswFYWaeeE5E4UZzkjZO_1Oponxh8FmP_TrCCY1uJKkLgkZ9iHqKCE0uXgTJVfyE-hPmD-2DseeZlwn_IlzN2VI3j7a64iHDEDPZ9G8ChvuZINi43hQSZUTMJfHbAIXFpw9rJszkJ/s4288/P8250026.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5JhaLXfbrOYjs10_ZGRZo9WXXvEhJEYMjZJomUSeGrGOPRmXU-JgyswFYWaeeE5E4UZzkjZO_1Oponxh8FmP_TrCCY1uJKkLgkZ9iHqKCE0uXgTJVfyE-hPmD-2DseeZlwn_IlzN2VI3j7a64iHDEDPZ9G8ChvuZINi43hQSZUTMJfHbAIXFpw9rJszkJ/s320/P8250026.JPG" width="320" /></a></div><div></div><div><br /></div><div><ul style="text-align: left;"><li>1 box jumbo shells, I used 25 shells, not the entire box</li><li>1 sweet potato, peeled cut into 3/4 inch cubes</li></ul></div><div><b>Cashew Cream</b><br /><ul style="text-align: left;"><li>1 1/2 cups raw cashews soaked at least 4 hours or boiled for 15 minutes</li><li>1 heaping tablespoon minced garlic (I bought pre-minced)</li><li>2 tablespoons lemon juice</li><li>1/2 cup room temperature water (or more until it's the consistency you want)</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb1QNjNMGxrkA9sE_ofIG2JLhud9IT_CWbxQJ291aYfTzuySR5moHXMGqrP1g8e4kKYz7d3Y0QMpzZzMcNxdm8nVU0foFeL8yQkXd8FXTIbuJYmdhBc4L0pCI1-zqTzdmX6hKyDsD8YoJokyfyxrGgF85zIyKDbVLuLIBl0rC2HIcIiv6XADf5Co3vZGJo/s4288/P8250015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb1QNjNMGxrkA9sE_ofIG2JLhud9IT_CWbxQJ291aYfTzuySR5moHXMGqrP1g8e4kKYz7d3Y0QMpzZzMcNxdm8nVU0foFeL8yQkXd8FXTIbuJYmdhBc4L0pCI1-zqTzdmX6hKyDsD8YoJokyfyxrGgF85zIyKDbVLuLIBl0rC2HIcIiv6XADf5Co3vZGJo/s320/P8250015.JPG" width="320" /></a></div><div><br /></div>Prep your sweet potato and get it on a parchment covered sheet pan in a 350F preheated oven. Cook sweet potato for about 25 minutes until it's tender. Set aside. Also, get your water on to boil the pasta. Then add the cashew cream ingredients to a high speed blender.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwM969h3C6zgKg-QLUYicpqbYQgV3MpOK_xCBXlv5pnYNukjo3twkbknejiTHXGgpmFCGuDixOccwuRQOIubxy9yhGM8IVDV9vbS9L8vHMbXgB_LIc472Wq4udXrH6yOScIDPv5gLEpVBUTeR1u3yams9iapC4mr_AkYhsDnUGBKLzwWfIE8SzzS8D_qic/s4288/P8250016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwM969h3C6zgKg-QLUYicpqbYQgV3MpOK_xCBXlv5pnYNukjo3twkbknejiTHXGgpmFCGuDixOccwuRQOIubxy9yhGM8IVDV9vbS9L8vHMbXgB_LIc472Wq4udXrH6yOScIDPv5gLEpVBUTeR1u3yams9iapC4mr_AkYhsDnUGBKLzwWfIE8SzzS8D_qic/s320/P8250016.JPG" width="320" /></a></div><div><br /></div>Blend adding more water if needed and scraping down the sides of the blender so you have a nice cream to add to the filling.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZFKBrg2W1_uzlgRtLyuKGIcVBfGMFXO7l9_EoxowNGPLakc-yyBDJZyulWo9se4WtcsrEuVGx6Cr-VbmkOiwT87EfrazQAzHtMViv9xweRy6nt9WTAhdGt0WEvYq3ZY54V7qIUjZKHuEQVeVhvFLC2mYcbWXMErgOaBX3O-BDUxo72Y4xcPb-dFxcCv6I/s4288/P8250017.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZFKBrg2W1_uzlgRtLyuKGIcVBfGMFXO7l9_EoxowNGPLakc-yyBDJZyulWo9se4WtcsrEuVGx6Cr-VbmkOiwT87EfrazQAzHtMViv9xweRy6nt9WTAhdGt0WEvYq3ZY54V7qIUjZKHuEQVeVhvFLC2mYcbWXMErgOaBX3O-BDUxo72Y4xcPb-dFxcCv6I/s320/P8250017.JPG" width="320" /></a></div><div><br /></div><b>Tofu Ricotta</b><div><ul style="text-align: left;"><li>16 ounce package extra firm tofu, pressed</li><li>2 cups chopped spinach</li><li>1 teaspoon dried oregano</li><li>1 teaspoon dried parsley</li><li>1 teaspoon dried basil</li><li>1 teaspoon dried minced onion</li><li>1 teaspoon garlic powder</li><li>1 teaspoon onion powder</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy_HBCS0TYHu5d_GEggVkkTZDYTTb5V9NB7RtVMroG09pIS8vCRa7v09Yp5UpnI4qwz2nVKPGxTbJCavL6iDzTG1chlliNF4NAKKzl7S9ca9VI39uryPBC3WnTbnRdQbaZsNRXXBCyPZIYECJKuSYiH4CGru9x7wSDTRE74igxYXe22SkAhf5kT7YLSuuT/s4288/P8250018.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy_HBCS0TYHu5d_GEggVkkTZDYTTb5V9NB7RtVMroG09pIS8vCRa7v09Yp5UpnI4qwz2nVKPGxTbJCavL6iDzTG1chlliNF4NAKKzl7S9ca9VI39uryPBC3WnTbnRdQbaZsNRXXBCyPZIYECJKuSYiH4CGru9x7wSDTRE74igxYXe22SkAhf5kT7YLSuuT/s320/P8250018.JPG" width="320" /></a></div><div><br /></div>To a large bowl add all the ingredients for the tofu ricotta including the tofu that has been crumbled.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwhogFnxAvQzA1CveDSjHIwtIg9cI0r6SD-tULMQ6gStIHIMKfgIQCdKSrLwa08A2nigotosBpSplc_-xF0siex_QroIH6dEIUrspGxbYmBTTFyyvkuzxHrecAOMfcn8-Jjn-pOmnWn8YuMHMhlLrLbmY-n9kxZFhXpVmsz7HeJ8UOxxK6LqKxyuXYYgtu/s4288/P8250019.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwhogFnxAvQzA1CveDSjHIwtIg9cI0r6SD-tULMQ6gStIHIMKfgIQCdKSrLwa08A2nigotosBpSplc_-xF0siex_QroIH6dEIUrspGxbYmBTTFyyvkuzxHrecAOMfcn8-Jjn-pOmnWn8YuMHMhlLrLbmY-n9kxZFhXpVmsz7HeJ8UOxxK6LqKxyuXYYgtu/s320/P8250019.JPG" width="320" /></a></div><div><br /></div>Stir this mixture well.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk_aSdHoNmJPX1xPH2Y1gaFXCMe1E75HRtCR31ZvvH51NhOyAsdbltMAw1FRnzj8SaN7fHGCtRcQBIZz3rOQnnNaa--D2Mz4GowssQSWd5kN33sEAneWLycR8C1-iNUI5pW-mYtZEZ4ROuBgId_UiWBJFxN1-Yt1N2SiwCVzDi_FI6V60KLubEg2Wawk6g/s4288/P8250020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk_aSdHoNmJPX1xPH2Y1gaFXCMe1E75HRtCR31ZvvH51NhOyAsdbltMAw1FRnzj8SaN7fHGCtRcQBIZz3rOQnnNaa--D2Mz4GowssQSWd5kN33sEAneWLycR8C1-iNUI5pW-mYtZEZ4ROuBgId_UiWBJFxN1-Yt1N2SiwCVzDi_FI6V60KLubEg2Wawk6g/s320/P8250020.JPG" width="320" /></a></div><div><br /></div>Add the cashew cream and cooked sweet potatoes. Give it a good stir.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcc2AbK0ErMmDmRs63V_326S__kR-vVRb_a0tgGvYgcXC08yxwZ6TNNGALJdz-6A12Oz2O_GAh8EbyMulSJfmc4qxRVMp9XhrGl5LRzrjsmyqg4VRAPp8ueG12EoAaP4wPTkqGz1xUCRR7YrSVxaGjJKUVQL1WbATXY5QZLg5MXcyJNS4YSSBf5bJcZqbv/s4288/P8250021.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcc2AbK0ErMmDmRs63V_326S__kR-vVRb_a0tgGvYgcXC08yxwZ6TNNGALJdz-6A12Oz2O_GAh8EbyMulSJfmc4qxRVMp9XhrGl5LRzrjsmyqg4VRAPp8ueG12EoAaP4wPTkqGz1xUCRR7YrSVxaGjJKUVQL1WbATXY5QZLg5MXcyJNS4YSSBf5bJcZqbv/s320/P8250021.JPG" width="320" /></a></div><div><br /></div>Cook pasta according to package directions minus 1 minute. They are going to be baked so don't overcook them. Once they are done run under cold water to stop the cooking process and lay on a kitchen towel to slightly dry.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidXFguB2dM5eSkKqj9eLWsFtfW2Wo89LwIpevHgnNAwgVJc5-hJcLin7NnDNMCo56ag-U-lV113EwwMuwnNqmL5eDl3kZ-_erJWcro2RG5LG0ppmopJy-HatttPF65fg7p1RlnCqLEaTrrwFz5fAMFnTQy0remAcQoLkzbsNDrQa-fqzpDiA9ZidKK_HHv/s4288/P8250022.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidXFguB2dM5eSkKqj9eLWsFtfW2Wo89LwIpevHgnNAwgVJc5-hJcLin7NnDNMCo56ag-U-lV113EwwMuwnNqmL5eDl3kZ-_erJWcro2RG5LG0ppmopJy-HatttPF65fg7p1RlnCqLEaTrrwFz5fAMFnTQy0remAcQoLkzbsNDrQa-fqzpDiA9ZidKK_HHv/s320/P8250022.JPG" width="320" /></a></div><div><br /></div>In the bottom of a 2 quart baking dish add enough marinara to coat the bottom so the pasta doesn't stick.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhyB2FW8yrDslDkTSHOry7auz7DjzToVS_ytJ7gKXTVJGITXfpXGd-INiiVeaj1nhf9xDV5JVbCJI67XEmc9iDzQkDbLZDmx0XPTMcDgGs1wVh9N7nJAbKRvZFfrDBRyAL1jeuPzxkppBp8cxGrjUI9lFUf_449oPQCXMUNBKHcrmK2N1cnr0nWa1liSM1/s4288/P8250023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhyB2FW8yrDslDkTSHOry7auz7DjzToVS_ytJ7gKXTVJGITXfpXGd-INiiVeaj1nhf9xDV5JVbCJI67XEmc9iDzQkDbLZDmx0XPTMcDgGs1wVh9N7nJAbKRvZFfrDBRyAL1jeuPzxkppBp8cxGrjUI9lFUf_449oPQCXMUNBKHcrmK2N1cnr0nWa1liSM1/s320/P8250023.JPG" width="320" /></a></div><div><br /></div>Stuff the shells with the mixture you've created with the cashew cream, tofu ricotta and potato. Place the shells face up and cover with the remainder of the marinara. Cover the dish with parchment paper and then foil and bake at 350 for 30 minutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC6PErNdJGJXHl9W8f4bs2I4FvFYYtn_jPGX4Xt2LnC-PGk_murCX045xfjSt_uZq-9uPJT0NZGeFV11BLwcfwSsvo3aBLpr8YdzoBLuVVHcc7vhMI0gEPn0gX4QNx3T12ii7NeahGp9PQVGveuJ3sRNbAmRc1lQAWAFnAg3fdrfQSSmqDn4XYwNlKJfM6/s4288/P8250025.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC6PErNdJGJXHl9W8f4bs2I4FvFYYtn_jPGX4Xt2LnC-PGk_murCX045xfjSt_uZq-9uPJT0NZGeFV11BLwcfwSsvo3aBLpr8YdzoBLuVVHcc7vhMI0gEPn0gX4QNx3T12ii7NeahGp9PQVGveuJ3sRNbAmRc1lQAWAFnAg3fdrfQSSmqDn4XYwNlKJfM6/s320/P8250025.JPG" width="320" /></a></div><div><br /></div>Once they are ready serve up with a side salad and/or your favorite vegan garlic bread.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5JhaLXfbrOYjs10_ZGRZo9WXXvEhJEYMjZJomUSeGrGOPRmXU-JgyswFYWaeeE5E4UZzkjZO_1Oponxh8FmP_TrCCY1uJKkLgkZ9iHqKCE0uXgTJVfyE-hPmD-2DseeZlwn_IlzN2VI3j7a64iHDEDPZ9G8ChvuZINi43hQSZUTMJfHbAIXFpw9rJszkJ/s4288/P8250026.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5JhaLXfbrOYjs10_ZGRZo9WXXvEhJEYMjZJomUSeGrGOPRmXU-JgyswFYWaeeE5E4UZzkjZO_1Oponxh8FmP_TrCCY1uJKkLgkZ9iHqKCE0uXgTJVfyE-hPmD-2DseeZlwn_IlzN2VI3j7a64iHDEDPZ9G8ChvuZINi43hQSZUTMJfHbAIXFpw9rJszkJ/s320/P8250026.JPG" width="320" /></a></div>Enjoy!!!!</div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-40625489045226050712023-08-20T17:10:00.005-04:002023-08-20T17:10:28.229-04:00Black Bean Burgers (WFPBNO)<p>This is a recipe by Dr. Michael Greger & Robin Robertson. It's on the web so no copyright issues should be involved. I've made it before exactly as written and they are so delicious. However, today I didn't have any mushrooms and even though it only calls for 1/3 cup you should use them. They aid in the moisture content. Also be sure to only pulse because it can be easy for the bottom of the mixture to get too mixed and become pasty. These hold together so well and are so delicious. I served them on whole wheat burger buns for a filling and compliant meal. You won't be disappointed in this. I am posting my version below.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAaWBAW2b_rPo98pIQ0y10t9u6ohAJ7dB4ETGlRgnND0UTflbzbt8hbzBAb1rtIaSXVWos1_QFDAAMCHmEMHtgzBW2J8KBdh16c4jN_iV9pjBtBLYfhFBnWdU_Xs6oDwPZ7Rf9Xzlotg_5DbVQwqlhG8V0zR2Ugcvn-u_iCO08CwXrpM-pPAMSikRuV2rr/s4288/P8200023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAaWBAW2b_rPo98pIQ0y10t9u6ohAJ7dB4ETGlRgnND0UTflbzbt8hbzBAb1rtIaSXVWos1_QFDAAMCHmEMHtgzBW2J8KBdh16c4jN_iV9pjBtBLYfhFBnWdU_Xs6oDwPZ7Rf9Xzlotg_5DbVQwqlhG8V0zR2Ugcvn-u_iCO08CwXrpM-pPAMSikRuV2rr/s320/P8200023.JPG" width="320" /></a></div><p></p><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>1 cup organic old-fashioned rolled oats</li><li>1/2 cup walnut pieces</li><li>1 1/4 inch piece fresh turmeric (or 1/4 teaspoon ground), grated</li><li>1/2 cup red onion, chopped</li><li>1 can 15-ounce salt-free black beans, rinsed and drained</li><li>2 tablespoons tahini</li><li>1 tablespoon ground flaxseeds</li><li>1 tablespoon nutritional yeast</li><li>1 teaspoon dried parsley (if you use fresh parsley use 1 tablespoon)</li><li>2 teaspoons white miso paste</li><li>1 teaspoon onion powder</li><li>1 teaspoon garlic powder</li><li>1/2 teaspoon smoked paprika</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc2r_BtSEvlgylGKbq3ojkLl2suxib89UoIuH43R7oGtnJyNo2Hqlp0H6Sx0NYXPXSX4ijBGCfOgEkMDhzOuKacMY0pqH3qE0_1-BNpBJwVp2tyhizRa3j4J6oK5567WxOtC23EGVnPXSl9dyiFIHuvvUXuENC0E1qWTQUnfowK2-4sVzRZsBfRdRBRXi-/s4288/P8190015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc2r_BtSEvlgylGKbq3ojkLl2suxib89UoIuH43R7oGtnJyNo2Hqlp0H6Sx0NYXPXSX4ijBGCfOgEkMDhzOuKacMY0pqH3qE0_1-BNpBJwVp2tyhizRa3j4J6oK5567WxOtC23EGVnPXSl9dyiFIHuvvUXuENC0E1qWTQUnfowK2-4sVzRZsBfRdRBRXi-/s320/P8190015.JPG" width="320" /></a></div><div><br /></div>Preheat oven to 375. Pulse the oats, walnuts and turmeric in a food processor until finely ground.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm2UXfapglD1KkQ1fypT9AD0Hb6c3sT6MLH6lHvKV_21Wk4EU3l3_8AvoQMTSc1g1ve0NO2N4KstSHmsZGsNCFmHXTLcWap0XfNsnZAamquE-5fyEwg3mJhs5WhAaXxhkaszYCFweHk2GqfjlW2he4-EYWMUiW3L3yiiTU-keMJltpEcG6-GgrYh9uAFPQ/s4288/P8190017.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm2UXfapglD1KkQ1fypT9AD0Hb6c3sT6MLH6lHvKV_21Wk4EU3l3_8AvoQMTSc1g1ve0NO2N4KstSHmsZGsNCFmHXTLcWap0XfNsnZAamquE-5fyEwg3mJhs5WhAaXxhkaszYCFweHk2GqfjlW2he4-EYWMUiW3L3yiiTU-keMJltpEcG6-GgrYh9uAFPQ/s320/P8190017.JPG" width="320" /></a></div><div><br /></div>Add onion, beans, tahini and flaxseeds and pulse until combined.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRuVOJq41DHBVRgxDX3BvDHikxobQTDPsZUSZ06Qxrkdq79dqaVVgSIeM6StAYKpy3aJEaoEw-SzlrllXUcvI6z3XemfGYZHkqktBN1c6vTSo06AVMoIxY0PU5FgROd9TYlpAczRWWXjDiCaV4knabZiTHO1qFcOLvGa37xt6MmOjlZMC8YaseRmEzZDvr/s4288/P8190018.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRuVOJq41DHBVRgxDX3BvDHikxobQTDPsZUSZ06Qxrkdq79dqaVVgSIeM6StAYKpy3aJEaoEw-SzlrllXUcvI6z3XemfGYZHkqktBN1c6vTSo06AVMoIxY0PU5FgROd9TYlpAczRWWXjDiCaV4knabZiTHO1qFcOLvGa37xt6MmOjlZMC8YaseRmEzZDvr/s320/P8190018.JPG" width="320" /></a></div><div><br /></div>Add the remaining ingredients and pulse to mix well. Pinch some of the mixture between your thumb and index finger to see if the moisture content it well. It should stick together well. If too wet add more oats. If too dry add a tablespoon of water.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggcxAqi1AeY2sWBHvUpaVuqyYNEk5x0l50FsHueE0LzcpefcizMHtSVrgjzlqPabFVStRUQW02SX0pMmgdqtNZofyVjjO-29VJ9IgKWbgFAUl1d2-XKxfrOFHlgZ1C4io7uT9X6i447hLTplirxlvgGR8ANP-nLUX4GFeIja40EIZr3O3A7thZuL57Dfk9/s4288/P8190019.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggcxAqi1AeY2sWBHvUpaVuqyYNEk5x0l50FsHueE0LzcpefcizMHtSVrgjzlqPabFVStRUQW02SX0pMmgdqtNZofyVjjO-29VJ9IgKWbgFAUl1d2-XKxfrOFHlgZ1C4io7uT9X6i447hLTplirxlvgGR8ANP-nLUX4GFeIja40EIZr3O3A7thZuL57Dfk9/s320/P8190019.JPG" width="320" /></a></div><div><br /></div>Transfer the mixture to a work surface and divide into four even portions. I made a long and just cut it in half and then cut each half in half again so they would be the same size.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbnQTFGwhf2oGPdEl83JKB6U24JHaYUPWAXZh4gIZqrros3jgHDohQAJykDlH17u0_p_6-dqxKGbGW1-k8Rn-v2_OSgepsOnkUrzDm8rPqFhZYXGEep5nbsI4SZ3NWuAMg6DJ9T3tGnko2dxtHKUyuoX3NwX9dSxndB8H0hDqgV0GESJzlSorFRkyfPgay/s4288/P8190020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbnQTFGwhf2oGPdEl83JKB6U24JHaYUPWAXZh4gIZqrros3jgHDohQAJykDlH17u0_p_6-dqxKGbGW1-k8Rn-v2_OSgepsOnkUrzDm8rPqFhZYXGEep5nbsI4SZ3NWuAMg6DJ9T3tGnko2dxtHKUyuoX3NwX9dSxndB8H0hDqgV0GESJzlSorFRkyfPgay/s320/P8190020.JPG" width="320" /></a></div><div><br /></div>Shape into a patty about 1/2-inich thick.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMLhAh3BOM8nLSPVu0mPz-wgKEVzIRBcFBoIDtOCE119yr2Uckz8qgYF-i3ZF1gaZRWBiALx9lMBj224B5tshpsaZbEZn-_lTXf_dzBslXg6OTMYKG7BmuSH_GS-wKacCX4Z9hJ0eZGwI9DfmbwSTEhTvMLIeCJjbCPVr67Q10JqKRPjApbpK3oTta_Pt9/s4288/P8190021.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMLhAh3BOM8nLSPVu0mPz-wgKEVzIRBcFBoIDtOCE119yr2Uckz8qgYF-i3ZF1gaZRWBiALx9lMBj224B5tshpsaZbEZn-_lTXf_dzBslXg6OTMYKG7BmuSH_GS-wKacCX4Z9hJ0eZGwI9DfmbwSTEhTvMLIeCJjbCPVr67Q10JqKRPjApbpK3oTta_Pt9/s320/P8190021.JPG" width="320" /></a></div><div><br /></div>Bake on a parchment lined sheet about 25 minutes.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhujRrG5dmnTKLGzikbVeIho_Il_Xri3hj08cAeK3gZ2ozJLMqgNggP3VYgMZA5XaLUAa2Elwr0u60dEiMhdEU6kf7LBc0yeWyR6LzhDdeNp6AjCaVyQufjkONl9E7YyL_Qy7fmS8jQr90WCSVoz6cPzR_Y0dsAzm9_c6M4j78FjsDZHNsBekg2G7nEKydk/s4288/P8200022.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhujRrG5dmnTKLGzikbVeIho_Il_Xri3hj08cAeK3gZ2ozJLMqgNggP3VYgMZA5XaLUAa2Elwr0u60dEiMhdEU6kf7LBc0yeWyR6LzhDdeNp6AjCaVyQufjkONl9E7YyL_Qy7fmS8jQr90WCSVoz6cPzR_Y0dsAzm9_c6M4j78FjsDZHNsBekg2G7nEKydk/s320/P8200022.JPG" width="320" /></a></div><div><br /></div>Make a sandwich with all of your favorite burger fixings.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAaWBAW2b_rPo98pIQ0y10t9u6ohAJ7dB4ETGlRgnND0UTflbzbt8hbzBAb1rtIaSXVWos1_QFDAAMCHmEMHtgzBW2J8KBdh16c4jN_iV9pjBtBLYfhFBnWdU_Xs6oDwPZ7Rf9Xzlotg_5DbVQwqlhG8V0zR2Ugcvn-u_iCO08CwXrpM-pPAMSikRuV2rr/s4288/P8200023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAaWBAW2b_rPo98pIQ0y10t9u6ohAJ7dB4ETGlRgnND0UTflbzbt8hbzBAb1rtIaSXVWos1_QFDAAMCHmEMHtgzBW2J8KBdh16c4jN_iV9pjBtBLYfhFBnWdU_Xs6oDwPZ7Rf9Xzlotg_5DbVQwqlhG8V0zR2Ugcvn-u_iCO08CwXrpM-pPAMSikRuV2rr/s320/P8200023.JPG" width="320" /></a></div>Enjoy!!Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-56880252779528138282023-08-13T15:09:00.001-04:002023-08-13T15:09:08.402-04:00Broccoli Crunch Salad (WFPBNO)This is the second time I've whipped up this salad for lunch. It is so fresh, crunchy, full of color and flavor. If you aren't a fan of heat start with only 1 tablespoon of sriracha and taste the dressing before moving forward. We like the heat so 2 tablespoons was perfect for us. As always, you can change up the vegetables you use, using what you like and have on hand. This recipe could be easily doubled and will stay fresh in the frig for 3-4 days. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgCGSSAoUtOFLJScmjV5hD7LUXalitRLu_sreKb6mOSGn_PmuID430ta-8rPJlZpmwLfXLjlZAuNBzvj4jgkJ8yEyHchB1tZiI6YylOvbDgIhGeLPInMuvzOkTVqK5I5cvnxVT4LexoRZG3pGCy3zwafpRtPkv_3mpXC7Pn7WmG4FKLCE-R7virDlMSZ8E/s4288/P8130023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgCGSSAoUtOFLJScmjV5hD7LUXalitRLu_sreKb6mOSGn_PmuID430ta-8rPJlZpmwLfXLjlZAuNBzvj4jgkJ8yEyHchB1tZiI6YylOvbDgIhGeLPInMuvzOkTVqK5I5cvnxVT4LexoRZG3pGCy3zwafpRtPkv_3mpXC7Pn7WmG4FKLCE-R7virDlMSZ8E/s320/P8130023.JPG" width="320" /></a></div><div></div><div><br /></div><div><b>Salad:</b></div><div><ul style="text-align: left;"><li>3 1/2 cups chopped fresh broccoli florets</li><li>3/4 cup frozen, cooked shelled edamame</li><li>1/2 medium red onion, finely chopped (my onion was huge so I used about 1/4 of it)</li><li>1/2 red bell pepper, finely chopped</li><li>1 carrot, grated</li><li>1/4 cup dry roasted peanuts, chopped</li><li>1 scallion, slivered</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipDzFbFOj-qIzqD88EFYi_-xrrAaPz5V1UgZpiuiiedDwgRR_NK6NaoTcBKTL8ufJY0WuH0MLMMkiVi-BbWazeWJPdMbY28A4dwhZCxGEXCWnEpDmVsaAFhKUlfR1EMyjZbKXtDUS2hhc-ZqhILNpDLbChbBl3ieNvC2Lg6T1YCbgOKimqZZlgcDfgaScH/s4288/P8120015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipDzFbFOj-qIzqD88EFYi_-xrrAaPz5V1UgZpiuiiedDwgRR_NK6NaoTcBKTL8ufJY0WuH0MLMMkiVi-BbWazeWJPdMbY28A4dwhZCxGEXCWnEpDmVsaAFhKUlfR1EMyjZbKXtDUS2hhc-ZqhILNpDLbChbBl3ieNvC2Lg6T1YCbgOKimqZZlgcDfgaScH/s320/P8120015.JPG" width="320" /></a></div><div><br /></div>In a large bowl add all of the prepared salad ingredients.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoSpxiMDPjHAnn7_qMOw9JsK8v_QnZzWfGoQC2c5WkdQpxA9myQy1TivQtXctBZgzMEYMmHd12zZat9eXoS4sUOKC8_OwaKMXoU9FyKIv91fSWqhYC4gGAccGAQ7CNCRTPCVVR18fI6KPI_39JeooO8ZLXiZP_KdlRqy2VkcS-RDGTbbApRL6KEjva-ljB/s4288/P8130016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoSpxiMDPjHAnn7_qMOw9JsK8v_QnZzWfGoQC2c5WkdQpxA9myQy1TivQtXctBZgzMEYMmHd12zZat9eXoS4sUOKC8_OwaKMXoU9FyKIv91fSWqhYC4gGAccGAQ7CNCRTPCVVR18fI6KPI_39JeooO8ZLXiZP_KdlRqy2VkcS-RDGTbbApRL6KEjva-ljB/s320/P8130016.JPG" width="320" /></a></div><div><br /></div>Toss well to combine the salad mixture.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLlE19rlt5dcHLjUAaJ1KGPnp_42g8ckg3ta8Gy77fqh0YLik1C6Y9fNNX6yhJxpZm7foaqjnB1jsMp_lcEVKTWfvgfLb9Odx0iNtX6Xjjva4PkxkLODC1e8sYUaBmqV3zohR8U4dNtMiDJPoi5YOtKmLojNNWoZ58VW13TenrcrFbHkCnWqL84bEiaICX/s4288/P8130017.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLlE19rlt5dcHLjUAaJ1KGPnp_42g8ckg3ta8Gy77fqh0YLik1C6Y9fNNX6yhJxpZm7foaqjnB1jsMp_lcEVKTWfvgfLb9Odx0iNtX6Xjjva4PkxkLODC1e8sYUaBmqV3zohR8U4dNtMiDJPoi5YOtKmLojNNWoZ58VW13TenrcrFbHkCnWqL84bEiaICX/s320/P8130017.JPG" width="320" /></a></div><div><br /></div><b>Dressing:</b></div><div><ul style="text-align: left;"><li>1/4 cup tahini</li><li>2 tablespoons sriracha</li><li>1 tablespoon apple cider vinegar</li><li>fresh ground black pepper to taste</li><li>water</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKUJdWVNM8jx2Qc7DBnWRLOZTHxWxVgsqUVUKq01685T9zO0Hg6mxJ5xKH9Rbh0MJbkHRnXM8ZN3_7cy0nzGMGOa0DNpzK5VaoUvuwPBH_Dh-2m2K6kbUUgY2ago8NUGuVLbzBH5J7NxLDV97vL2Jh7LqikurIxUVw65HB_nFCpNCl6CyvUiERUxCOWGrs/s4288/P8130018.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKUJdWVNM8jx2Qc7DBnWRLOZTHxWxVgsqUVUKq01685T9zO0Hg6mxJ5xKH9Rbh0MJbkHRnXM8ZN3_7cy0nzGMGOa0DNpzK5VaoUvuwPBH_Dh-2m2K6kbUUgY2ago8NUGuVLbzBH5J7NxLDV97vL2Jh7LqikurIxUVw65HB_nFCpNCl6CyvUiERUxCOWGrs/s320/P8130018.JPG" width="320" /></a></div><div><br /></div>Add all of the dressing ingredients to a measuring cup and give it a good stir. Start adding water, 1 tablespoon at a time until it gets to the consistency you enjoy! I used 3 tablespoons.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzpsoTR6cglYLYDoyrnfd1u0mJb1BKJaBrPXKIDweXGQMbIH3bnx0YC0VP5Cu75QN2gPeF1eq0Ux7Xx28WEVKgvEthwaBLoGPYc2pD552EVKs5Kaky-ng_v2K8yXkZ88g2vHQuIrSBN-X-paco8LOG_y10kLRuJr-7zbJzGhQNSFdMIyqOGvsoKBmiANdm/s4288/P8130019.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzpsoTR6cglYLYDoyrnfd1u0mJb1BKJaBrPXKIDweXGQMbIH3bnx0YC0VP5Cu75QN2gPeF1eq0Ux7Xx28WEVKgvEthwaBLoGPYc2pD552EVKs5Kaky-ng_v2K8yXkZ88g2vHQuIrSBN-X-paco8LOG_y10kLRuJr-7zbJzGhQNSFdMIyqOGvsoKBmiANdm/s320/P8130019.JPG" width="320" /></a></div><div><br /></div>Pour all of the dressing over the salad mix.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYfy7kD_k__nZO59mpVdraUjVLVD79VNvp3xUi4tBX2H5EjsE4U9-9MMKYMKjFmzANOR31PJkS44L38lSKcDzMyoYOoG7Q7y9aeC6SaQM83UhKq1cUSlg9zAzAdkgFTp4MgRd1thyvaOlzLYVf7SJ4Xp8GxIo-eHH-1ghJ8t3XGAQs-Q77BO_pOVLKEpUh/s4288/P8130020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYfy7kD_k__nZO59mpVdraUjVLVD79VNvp3xUi4tBX2H5EjsE4U9-9MMKYMKjFmzANOR31PJkS44L38lSKcDzMyoYOoG7Q7y9aeC6SaQM83UhKq1cUSlg9zAzAdkgFTp4MgRd1thyvaOlzLYVf7SJ4Xp8GxIo-eHH-1ghJ8t3XGAQs-Q77BO_pOVLKEpUh/s320/P8130020.JPG" width="320" /></a></div><div><br /></div>Toss to coat all the veggies with the dressing.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzcHTjDTVWlTb4B_zokDy4StgiRATVkt8BYvJgJZaHstjPunNkvf92Xbqzvm0Fj_Pzl3RF2GKj0EDaOY1vKb3obo1qIAoqYIXJTB7Ni40jIDsEVJLkVo8venJH9RH4Vi34GhyapYcTb4AMndXZ5VO0--mCSKNkS1bDroWh_yiYtIRqK-9FXoVS0AKS8UBq/s4288/P8130021.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzcHTjDTVWlTb4B_zokDy4StgiRATVkt8BYvJgJZaHstjPunNkvf92Xbqzvm0Fj_Pzl3RF2GKj0EDaOY1vKb3obo1qIAoqYIXJTB7Ni40jIDsEVJLkVo8venJH9RH4Vi34GhyapYcTb4AMndXZ5VO0--mCSKNkS1bDroWh_yiYtIRqK-9FXoVS0AKS8UBq/s320/P8130021.JPG" width="320" /></a></div><div><br /></div>Serve for a light lunch or as a side dish.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHO0rvlM9f02MnVW1G7-Cvzln_MkaV8HVmhsvH4iBsJ6F8zZQBY66StNy3dtpPC2-d12r0Bzg9wFASuYTmhedKQpyRreRAN1bchE5hHA1OPmiz9QubajQHadpZOm3y058MlMFc3RfQBcvPW5heIOp7-zaCjRnWcvOFNlEp3lRJonkqkKy-Eh7RoyKb8slX/s4288/P8130022.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHO0rvlM9f02MnVW1G7-Cvzln_MkaV8HVmhsvH4iBsJ6F8zZQBY66StNy3dtpPC2-d12r0Bzg9wFASuYTmhedKQpyRreRAN1bchE5hHA1OPmiz9QubajQHadpZOm3y058MlMFc3RfQBcvPW5heIOp7-zaCjRnWcvOFNlEp3lRJonkqkKy-Eh7RoyKb8slX/s320/P8130022.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: left;">Enjoy!!!</div></div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0tag:blogger.com,1999:blog-4523376386777823095.post-75872084910144442462023-07-30T12:52:00.007-04:002023-07-30T12:52:58.039-04:00Sausage and Pesto Ricotta Manicotti<p>I've made this before but didn't take the time to get my photos together. So, this was an excellent reason to remake this dish. It is really good, although it does take a little prep time. I covered my manicotti in the sauce before cooking it since I had prepped my ingredients in advance and they were not hot. If your sausage is still warm you could bake this for just 10 minutes till bubbly and you wouldn't have to cover each piece of pasta totally. Since I cooked this for 30 minutes, to ensure it was nice and hot, my concern was that the pasta would dry out. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5m1DgWTj7HUhhFKNiZMi9piObY5nrbm1C_8DbcyQpYDWNyhdMLh0iwOaX0jevBhNueTdQFlaubGoqoPbh2zR5j7DBcWQPH5Bs6eg2JJX-wJygkBJYd0qtr1LxVnRx2lIit267oDoqBUi7oH3r5wMQnIbc4IP0bsgvzFj7JGpoo0eM-9-rFnBHMbiflSVd/s3631/P7280030.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3147" data-original-width="3631" height="277" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5m1DgWTj7HUhhFKNiZMi9piObY5nrbm1C_8DbcyQpYDWNyhdMLh0iwOaX0jevBhNueTdQFlaubGoqoPbh2zR5j7DBcWQPH5Bs6eg2JJX-wJygkBJYd0qtr1LxVnRx2lIit267oDoqBUi7oH3r5wMQnIbc4IP0bsgvzFj7JGpoo0eM-9-rFnBHMbiflSVd/s320/P7280030.JPG" width="320" /></a></div><p></p><div class="separator" style="clear: both; text-align: left;"><b>Tofu Pesto Ricotta</b><br /><ul style="text-align: left;"><li>1 block extra firm tofu</li><li>4 tablespoons Nutritional yeast</li><li>2 tablespoons lemon juice</li><li>1 heaping tablespoon minced garlic</li><li>1/3 - 1/2 a cup basil, fresh</li><li>3 tablespoons walnuts</li><li>1/2 teaspoon black pepper</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXs6_FF1vA3SuPuLq3BjpZkaqWrzdS4XXsm252QGKSslIuhONLV15eP7vEDhbdWm0KbhXrtOp67nQhN9aBSVp3u80FX1GkXGdvqgj9NYhPpm_FNcBTcuaBx-8swDCFiLOJbM4v06Kk-9D_POCZPvG-G8L21hFG7IpzRxJOOmR6sb6XEHb8WtBIdEjHnkya/s3914/P7280015.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="3914" height="263" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXs6_FF1vA3SuPuLq3BjpZkaqWrzdS4XXsm252QGKSslIuhONLV15eP7vEDhbdWm0KbhXrtOp67nQhN9aBSVp3u80FX1GkXGdvqgj9NYhPpm_FNcBTcuaBx-8swDCFiLOJbM4v06Kk-9D_POCZPvG-G8L21hFG7IpzRxJOOmR6sb6XEHb8WtBIdEjHnkya/s320/P7280015.JPG" width="320" /></a></div><div><br /></div><b>Tempeh Sausage</b><div><ul style="text-align: left;"><li>1 8-ounce block tempeh</li><li>1 teaspoon basil, dried</li><li>1 teaspoon garlic powder</li><li>1/2 teaspoon oregano</li><li>1/2 teaspoon smoked paprika</li><li>1/4 teaspoon black pepper</li></ul></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGH4sgTSbQJhJG8SV398Pw6M7Yfju1OV7N_ak5PTDx57tdsy1g1xOY_Hkek5k_f3Eg2BhJi42rJYRzHP0vKeAASGyY8A09GhUTnJEqlADySSPcK9k4td0k8q5It8awdkx-GybzKZLveR6nbY3oX816PSYVRrxYdwSOML8c-cuJLkg_3_rGAl83uP-PJmDU/s4288/P7280016.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGH4sgTSbQJhJG8SV398Pw6M7Yfju1OV7N_ak5PTDx57tdsy1g1xOY_Hkek5k_f3Eg2BhJi42rJYRzHP0vKeAASGyY8A09GhUTnJEqlADySSPcK9k4td0k8q5It8awdkx-GybzKZLveR6nbY3oX816PSYVRrxYdwSOML8c-cuJLkg_3_rGAl83uP-PJmDU/s320/P7280016.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><b>For the Manicotti</b></div><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li>1/2 box manicotti noodles</li><li>1 24-ounce jar traditional pasta sauce (look for no oil)</li><li>vegan mozzarella for topping, optional</li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFz0QRXQwkTDl1oVFm8hVmdMaBIRbY5p6o6JSS_aJ5bgRHPxPIDVsdxw7dyM2N6flTPIv66A9SfMls-qsm_qZOPtZs7bZRxWTiWsl_Z5bpeC62-LaVawPQWtXL7IWR72sr3PrVJREZo9dOfNr4GGTmdu8vyDOhjG6Ok9yvMifqQPCajysjqEzWqbTlYQb3/s4288/P7280017.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFz0QRXQwkTDl1oVFm8hVmdMaBIRbY5p6o6JSS_aJ5bgRHPxPIDVsdxw7dyM2N6flTPIv66A9SfMls-qsm_qZOPtZs7bZRxWTiWsl_Z5bpeC62-LaVawPQWtXL7IWR72sr3PrVJREZo9dOfNr4GGTmdu8vyDOhjG6Ok9yvMifqQPCajysjqEzWqbTlYQb3/s320/P7280017.JPG" width="320" /></a></div><div><br /></div>Make the pesto ricotta. squeeze the tofu over the sink to remove as much water as you can. Don't worry if it crumbles everything is going in the food processor. Add all ricotta ingredients.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg02p_0-bRjnd6lXqcSakgccVSvwXQ19thm3BgOW09hTEGWvQvnxFD26ctOzJXnwrtkbCDsM1UpTxWstDfYYAyMLReCahj8b2GIcnicqsAPRJPM9SVRe1xXGMR1TvwBb0s3PgDYQQ06B8QGwkuvpYuskRhWCF7uWbuyjClnKKm8OBKglOQ0g3Qof6pgyfFp/s4288/P7280018.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg02p_0-bRjnd6lXqcSakgccVSvwXQ19thm3BgOW09hTEGWvQvnxFD26ctOzJXnwrtkbCDsM1UpTxWstDfYYAyMLReCahj8b2GIcnicqsAPRJPM9SVRe1xXGMR1TvwBb0s3PgDYQQ06B8QGwkuvpYuskRhWCF7uWbuyjClnKKm8OBKglOQ0g3Qof6pgyfFp/s320/P7280018.JPG" width="320" /></a></div><div><br /></div>Pulse until it all comes together, scraping down the sides as needed. Add to bowl and set aside.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAWiqrNoU05H5u6OK-kxtKpo-fV3VwqjWrrwlCzbKKqBXABeUy52MKzw5-aBcM7iG2oNqHPyAxvf9LgLpVa9LcyjnfNMaTi7VWmQ4PhT6teZydk2_IQ7IDkqrcHwaKObbgnX6m72EMyaptUU_RtbfwxVkVxINcbojWGzfm9bgiiKSwb2CS53aaPZYWQ9Xp/s4288/P7280019.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAWiqrNoU05H5u6OK-kxtKpo-fV3VwqjWrrwlCzbKKqBXABeUy52MKzw5-aBcM7iG2oNqHPyAxvf9LgLpVa9LcyjnfNMaTi7VWmQ4PhT6teZydk2_IQ7IDkqrcHwaKObbgnX6m72EMyaptUU_RtbfwxVkVxINcbojWGzfm9bgiiKSwb2CS53aaPZYWQ9Xp/s320/P7280019.JPG" width="320" /></a></div><div><br /></div>Start your water for the boiling the noodles. Make the tempeh sausage. Crumble the tempeh into a non-stick skillet. <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfG_Y8hBGPTOet9z9PJePFD8MPCB0zqbvu9rDEYzaxvAZ5hY_zXRdhF4o4aYoa0Tt3Ux-iCiAnhYIBFaldCx9fOj-9Tu-HdaGvgzOao9M8X1AaHa_GZM5jreoyq2xXc3ry7oC2DjbMrL1DAoBOy25Q33W90_DE58hSaPL-moV4zJ-OLvul1jFZdIwCx6GZ/s4288/P7280020.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfG_Y8hBGPTOet9z9PJePFD8MPCB0zqbvu9rDEYzaxvAZ5hY_zXRdhF4o4aYoa0Tt3Ux-iCiAnhYIBFaldCx9fOj-9Tu-HdaGvgzOao9M8X1AaHa_GZM5jreoyq2xXc3ry7oC2DjbMrL1DAoBOy25Q33W90_DE58hSaPL-moV4zJ-OLvul1jFZdIwCx6GZ/s320/P7280020.JPG" width="320" /></a></div><div><br /></div>Sauté for 4-5 minutes until it starts to brown. Stir occasionally but not to often as that slows browning.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUKfzF7H1VJLG8YDzyzfLeWYet5uAcNT0HLSdcfG3PR8XhD6-MbtKcFD1026QRlUwk6UiXdUhYbifMWa5QAOn1I5Tmr3rnDZFrk2GnEUFivKaeoQodtNf2B-q-KeuERUDig43GjOFUG8jtUYW2rH7lrtQR05QusUwtHVbpkhJSKDlpcfdQ2OtyIQ0K425v/s4288/P7280021.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUKfzF7H1VJLG8YDzyzfLeWYet5uAcNT0HLSdcfG3PR8XhD6-MbtKcFD1026QRlUwk6UiXdUhYbifMWa5QAOn1I5Tmr3rnDZFrk2GnEUFivKaeoQodtNf2B-q-KeuERUDig43GjOFUG8jtUYW2rH7lrtQR05QusUwtHVbpkhJSKDlpcfdQ2OtyIQ0K425v/s320/P7280021.JPG" width="320" /></a></div><div><br /></div>Add the seasonings and toss to coat. Sauté for another minute or so. Remove from heat.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEies-TPJQgZ_Wkz_X0w_rWymTKN1zKslBrQwbL5aMVGEiTaNqwRddSZ8FvFGK3ypcEUinR3CEczIKTSr_9NiPmoFk4o_rtHN6st75vDKaNXvLV0aOpY7OMgncIv5CWQJbABzEg-WC2whp78dN04P9-AmKqonzWfc_bbHqOCgNQj_EqOVfoE9EquOZVvmHuC/s4288/P7280022.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEies-TPJQgZ_Wkz_X0w_rWymTKN1zKslBrQwbL5aMVGEiTaNqwRddSZ8FvFGK3ypcEUinR3CEczIKTSr_9NiPmoFk4o_rtHN6st75vDKaNXvLV0aOpY7OMgncIv5CWQJbABzEg-WC2whp78dN04P9-AmKqonzWfc_bbHqOCgNQj_EqOVfoE9EquOZVvmHuC/s320/P7280022.JPG" width="320" /></a></div><div><br /></div>Preheat oven to 400F. Cook manicotti according to package directions. Add the ricotta to the sausage and stir to combine well. While The pasta cooks if you have a large baggie or a decorating bag you can use that to pipe the filling into each manicotti. If you don't you can use a small spoon or even your fingers.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh85D70f1NHHQM_1APkIDICD2tsC9g5GbzW0IDIA6U6yUZACzDoyFN0CF1z7jKQlRzqR2ubALNlk0KvZtCnlzMKl4QgfxFfBms05bhlMD8pezQzQ-VTJ_ZmPkIorUsWM96sQAF_fclqHF4WAZq3LtqEQG9c2BvekHLClHsLkMvwNuDK5Aly5oKGyyYuBNoK/s4288/P7280023.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh85D70f1NHHQM_1APkIDICD2tsC9g5GbzW0IDIA6U6yUZACzDoyFN0CF1z7jKQlRzqR2ubALNlk0KvZtCnlzMKl4QgfxFfBms05bhlMD8pezQzQ-VTJ_ZmPkIorUsWM96sQAF_fclqHF4WAZq3LtqEQG9c2BvekHLClHsLkMvwNuDK5Aly5oKGyyYuBNoK/s320/P7280023.JPG" width="320" /></a></div><div><br /></div>Cover the bottom of your dish with pasta sauce.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ6-8q-xri-bYBTpBVM5RUZMh3sBigLFSMWHws4wah91asrFHj-P20TntvB1dmazkLIlYKo5Btptm1eC066vvT0wbp00-JcUAIDFowEDlW8nQRr361iwfv-g1APeFPLC19Wm1Ovnz6iyPPnEiGU4jRaBgylWtXHVgtwcu48C8k0kVKAMfBAA3HxOT8bmA4/s4288/P7280024.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ6-8q-xri-bYBTpBVM5RUZMh3sBigLFSMWHws4wah91asrFHj-P20TntvB1dmazkLIlYKo5Btptm1eC066vvT0wbp00-JcUAIDFowEDlW8nQRr361iwfv-g1APeFPLC19Wm1Ovnz6iyPPnEiGU4jRaBgylWtXHVgtwcu48C8k0kVKAMfBAA3HxOT8bmA4/s320/P7280024.JPG" width="320" /></a></div><div><br /></div>Add the manicotti as you stuff them.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpIa5JuZMf964SaRFeMMVBFDHi6csKMSIVGv4h-4rZ2_2DmNWVadeKRB1OVpz3sY039E45ZA9Vlht9mriZKShw_Db4nUATKZpuVxcR3vimKP5gs4UKt7MOPjoAw1azdqPnQx4WjI8z_Z5hzxBhaEA_vf812qzreNRIpwuVfuDnNPmSn5WD97yrkNlFLSny/s4288/P7280025.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpIa5JuZMf964SaRFeMMVBFDHi6csKMSIVGv4h-4rZ2_2DmNWVadeKRB1OVpz3sY039E45ZA9Vlht9mriZKShw_Db4nUATKZpuVxcR3vimKP5gs4UKt7MOPjoAw1azdqPnQx4WjI8z_Z5hzxBhaEA_vf812qzreNRIpwuVfuDnNPmSn5WD97yrkNlFLSny/s320/P7280025.JPG" width="320" /></a></div><div><br /></div>Cover with remaining pasta sauce.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCUKCwD00bWrGjvahJ3oB3RFr3RuVCPFIY8HEPYuLZyWVheZbQ-OOzVoDdOvm79_y4bmmQFvmLB667QZIoAxhho7k5TRSwqeiAgD_drhzYYmzGRwvy9lsbNse_yt_VSptvMk53p7t1r2xS2coAn92ODd4Mn3Q4HW5AVreCX59NxaLq5iwhahnvXTeY3eEz/s4288/P7280026.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCUKCwD00bWrGjvahJ3oB3RFr3RuVCPFIY8HEPYuLZyWVheZbQ-OOzVoDdOvm79_y4bmmQFvmLB667QZIoAxhho7k5TRSwqeiAgD_drhzYYmzGRwvy9lsbNse_yt_VSptvMk53p7t1r2xS2coAn92ODd4Mn3Q4HW5AVreCX59NxaLq5iwhahnvXTeY3eEz/s320/P7280026.JPG" width="320" /></a></div><div><br /></div><div class="separator" style="clear: both; text-align: left;">Add the vegan mozzarella cheese if using.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrdFOZj0c6UiwxCE_-MeOtkW3algMWHHlOo_r60kpJ9UaxftGFq3wOq3u9UXH77cDqJvehwcgZtHLZrdvUPA_tcM4x8gAOn0vLhE6qzmQUWTRugt9hmfKq4DPe1nk8jM6CAP0gvw87tEdOGb_OpbPhdvjJzyXarKoKkvJLKry1oOeezUREbig6ByTle23d/s4288/P7280027.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrdFOZj0c6UiwxCE_-MeOtkW3algMWHHlOo_r60kpJ9UaxftGFq3wOq3u9UXH77cDqJvehwcgZtHLZrdvUPA_tcM4x8gAOn0vLhE6qzmQUWTRugt9hmfKq4DPe1nk8jM6CAP0gvw87tEdOGb_OpbPhdvjJzyXarKoKkvJLKry1oOeezUREbig6ByTle23d/s320/P7280027.JPG" width="320" /></a></div><div><br /></div>Cover with parchment paper and then aluminum foil and bake at 400 for 30 minutes. You can see my comments at the top of the post. See my comments at the beginning of the post for more info on cook time.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiBPiJY1Wv1VnAEFr7P9X5pHshK3KQ9zx5vFzAarrQwX4Xkp2mXqZndogR0FBRgRBVe2rlvzFyVPZLxbb3qT-zKDIEOgUXAF9zmHle0m9sx1yAlSdeS-glGdNYhFV-sf2lDYnOmMimyyibRhQeU7q156O5Fc4uQ2sHyMPaCWFkB8YN0gB4ZoojxcQDgSz3/s4288/P7280028.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiBPiJY1Wv1VnAEFr7P9X5pHshK3KQ9zx5vFzAarrQwX4Xkp2mXqZndogR0FBRgRBVe2rlvzFyVPZLxbb3qT-zKDIEOgUXAF9zmHle0m9sx1yAlSdeS-glGdNYhFV-sf2lDYnOmMimyyibRhQeU7q156O5Fc4uQ2sHyMPaCWFkB8YN0gB4ZoojxcQDgSz3/s320/P7280028.JPG" width="320" /></a></div><div><br /></div>Serve while it's good and hot with a side salad.<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgECvPmZiabOMJatDwwLbN1gd-lWoHpW75XPtEoqozk--UzRDtUV8mBeLRaM1lM73CXee5YhrFfHTsUx3qPNvSTHLnhmyw60FKEQOLzn719lkHbw-xg6EFpbh7UJMjxlzhUhDuu57mzsBdm_V1vDueL7gqkZI8rV7-SnEaU4JgidEDPrbcuyby-4rTGZmoV/s4288/P7280029.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3216" data-original-width="4288" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgECvPmZiabOMJatDwwLbN1gd-lWoHpW75XPtEoqozk--UzRDtUV8mBeLRaM1lM73CXee5YhrFfHTsUx3qPNvSTHLnhmyw60FKEQOLzn719lkHbw-xg6EFpbh7UJMjxlzhUhDuu57mzsBdm_V1vDueL7gqkZI8rV7-SnEaU4JgidEDPrbcuyby-4rTGZmoV/s320/P7280029.JPG" width="320" /></a></div><div><br /></div>Enjoy!!!</div>Glohttp://www.blogger.com/profile/06914905117684452240noreply@blogger.com0